Best Personal Trainers near me in Kliny-Zacisze, Kraków
Venues offering Personal Trainers in Kliny-Zacisze, Kraków See map
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Mgr inż. Aneta Winiarz Równowaga
Zawiła 66, 30-390 Kraków, Poland
+48 690 382 283+48 690 382 283Call to bookPersonal Training
Samodobro-Studio Treningu i Fizjoterapii
Spacerowa 17, 30-391 Kraków, Poland
+48 535 386 461+48 535 386 461Call to bookPersonal Training
Fitness Platinium Solvay Park
Zakopiańska 105, 30-418 Kraków, Poland
+48 667 600 615+48 667 600 615Call to book
Piotr Pardus - Trener Personalny Ruczaj
My Fitness Place, Ruczaj, Karola Bunscha 19, 30-392 Kraków, Poland
+48 600 417 618+48 600 417 618Call to bookPersonal Training
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
Maciej Mach Trener Personalny Ruczaj
Karola Bunscha 19, 30-392 Kraków, Poland
+48 787 018 595+48 787 018 595Call to bookPersonal Training
Trener Personalny Kraków - Maciek Basista
Dąbrowa 8a, 30-381 Kraków, Poland
+48 517 464 750+48 517 464 750Call to bookPersonal Training
Robert Tomaszewski - Trener Personalny | Fizjo-Trening | Przygotowanie Motoryczne
Zawiła 61, 30-390 Kraków, Poland
+48 698 376 508+48 698 376 508Call to bookPersonal Training
️ ️ ️MOVE BODY
Mirosława Krzyżańskiego 60, 30-698 Kraków, Poland
+48 600 186 875+48 600 186 875Call to bookPersonal Training
Trener Personalny Alina Listwan
Zakopiańska 62, 30-418 Kraków, Poland
+48 780 042 858+48 780 042 858Call to bookPersonal Training
Nova Squad
Jana Kantego Federowicza 27/6, 30-392 Kraków, Poland
+48 606 311 849+48 606 311 849Call to book
in.Time Kraków - EMS Trening - Karola Bunscha 8
Karola Bunscha 8, 30-392 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Trening + Fizjoterapia Karolina Kostuch
Karola Bunscha 19, 30-392 Kraków, Poland
+48 513 946 180+48 513 946 180Call to bookDry Needling
Physiotherapy
Mateusz Oramus Trener Personalny
Zakopiańska 62, 30-418 Kraków, Poland
+48 660 454 903+48 660 454 903Call to bookPersonal Training
Racquet Squash Club
Rzemieślnicza 20f, 30-363 Kraków, Poland
+48 12 290 70 56+48 12 290 70 56Call to bookPersonal Training
Move Center - Naprawiamy Ludzi
Zawiła 61A, 30-390 Kraków, Poland
+48 889 767 835+48 889 767 835Call to bookPersonal Training
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to bookSarara Team - szkoła kickboxingu
Zakopiańska 72d, 30-418 Kraków, Poland
+48 531 468 468+48 531 468 468Call to book
KGT - Kubik Gajek Training - treningi personalne i fizjoterapia Kraków
Buma Square, Wadowicka 6, 30-415 Kraków, Poland
+48 795 515 551+48 795 515 551Call to bookPersonal Training
My Fitness Place Zakopianska
Zakopiańska 62, 30-418 Kraków, Poland
+48 693 172 575+48 693 172 575Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookInfrared Sauna
Cryotherapy
Sauna
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Chemical Peel
My Fitness Place
Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland
+48 505 703 129+48 505 703 129Call to book
Studio Jogi Bodybalance - Sylwia Guzik-Zięba
Stanisława Działowskiego 11D/2, 30-399 Kraków, Poland
+48 501 569 421+48 501 569 421Call to book
Fitness Platinium Zachodnia KKF
Zachodnia 27, 30-350 Kraków, Poland
+48 695 120 089+48 695 120 089Call to book
My Fitness Place
Buma Square Business Park, Wadowicka 6, 30-415 Kraków, Poland
+48 697 695 016+48 697 695 016Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kliny-Zacisze averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kliny-Zacisze with Fresha
Fresha makes it quick and easy for you busy bees in Kliny-Zacisze to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
So let's get down to business. And in Kliny-Zacisze, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around PLN 150 on average to get started with personal training in Kliny-Zacisze, and most sessions take between 30 minutes and 1 hour 30 minutes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Kliny-Zacisze, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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