HomePersonal TrainerPersonal Training Białystok

Personal Training Bema

Best Personal Trainers near me in Bema, Białystok

Venues offering Personal Trainers in Bema, Białystok See map

Call to book

Gym & Fitness image for Siłownia Colosseum

Siłownia Colosseum

Mikołaja Kopernika 5, 15-377 Białystok, Poland

+48 85 744 83 94+48 85 744 83 94Call to book
Gym & Fitness image for CityFit

CityFit

Wrocławska 20, 15-660 Białystok, Poland

+48 85 871 01 20+48 85 871 01 20Call to book
Personal Trainer image for PRAWIEDZIK Marek Prawdzik

PRAWIEDZIK Marek Prawdzik

Jadwigi Klimkiewiczowej 3/2, 15-732 Białystok, Poland

+48 509 178 515+48 509 178 515Call to book

Personal Training

Gym & Fitness image for Magic Gym. Fitness club

Magic Gym. Fitness club

Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland

+48 85 653 99 55+48 85 653 99 55Call to book
Gym & Fitness image for STARS Gym & Fitness

STARS Gym & Fitness

Zwycięstwa 8, 15-703 Białystok, Poland

+48 667 676 767+48 667 676 767Call to book
Gym & Fitness image for QuickFit EMS Studio elektrostymulacji i modelowania sylwetki w Białymstoku

QuickFit EMS Studio elektrostymulacji i modelowania sylwetki w Białymstoku

Włókiennicza 25/lokal 3, 15-369 Białystok, Poland

+48 662 718 718+48 662 718 718Call to book
Personal Trainer image for McFIT Białystok

McFIT Białystok

Bohaterów Monte Cassino 10, 15-873 Białystok, Poland

+48 85 850 28 26+48 85 850 28 26Call to book

Personal Training

Gym & Fitness image for N50 Centrum Treningowe TRX i Kalistenika

N50 Centrum Treningowe TRX i Kalistenika

Nowosielska 50, 15-617 Białystok, Poland

+48 504 339 033+48 504 339 033Call to book
Personal Trainer image for Trener Personalny Białystok Adam Pyłko

Trener Personalny Białystok Adam Pyłko

Zwycięstwa 8, 15-703 Białystok, Poland

+48 518 595 376+48 518 595 376Call to book

Personal Training

Gym & Fitness image for 4 Senses

4 Senses

Młynowa 38, 15-404 Białystok, Poland

+48 795 328 237+48 795 328 237Call to book
Massage image for MN Studio - Masaż w Rehabilitacji

MN Studio - Masaż w Rehabilitacji

Czysta 16/Lokal 2, 15-463 Białystok, Poland

+48 730 327 883+48 730 327 883Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Personal Trainer image for Trener personalny - Maciej Ilczuk

Trener personalny - Maciej Ilczuk

Zwycięstwa 8, 15-703 Białystok, Poland

+48 698 561 286+48 698 561 286Call to book

Personal Training

Gym & Fitness image for Pilates Studio

Pilates Studio

Słonimska 24/lok. 4, 15-028 Białystok, Poland

+48 660 638 229+48 660 638 229Call to book
Gym & Fitness image for Bokserski Klub Rekreacyjny Gladiator Białystok

Bokserski Klub Rekreacyjny Gladiator Białystok

Wiadukt 8, 15-327 Białystok, Poland

+48 504 123 382+48 504 123 382Call to book
Gym & Fitness image for Głazboxing - klub bokserski

Głazboxing - klub bokserski

Księdza Aleksandra Syczewskiego 8/lok 1A, 15-139 Białystok, Poland

+48 503 366 028+48 503 366 028Call to book
Personal Trainer image for Studio C - Kamil Ciężki

Studio C - Kamil Ciężki

Nowosielska 54, 15-617 Białystok, Poland

+48 669 136 106+48 669 136 106Call to book

Personal Training

Personal Trainer image for MZ Sports Performance Maciej Zieniewicz

MZ Sports Performance Maciej Zieniewicz

Gen. Gustawa Orlicz-Dreszera 6, 15-797 Białystok, Poland

+48 728 843 919+48 728 843 919Call to book

Personal Training

Personal Trainer image for Trener Personalny Białystok - Jakub Dyszkiewicz

Trener Personalny Białystok - Jakub Dyszkiewicz

Wrocławska, 15-644 Białystok, Poland

+48 721 652 447+48 721 652 447Call to book

Personal Training

Gym & Fitness image for Body Progress Telatycki- Studio Treningu Personalnego

Body Progress Telatycki- Studio Treningu Personalnego

Zwycięstwa 8E, 15-703 Białystok, Poland

+48 727 528 307+48 727 528 307Call to book
Personal Trainer image for Wytwórnia Sylwetki studio treningowe

Wytwórnia Sylwetki studio treningowe

Produkcyjna 10, 15-680 Białystok, Poland

+48 512 210 837+48 512 210 837Call to book

Personal Training

Personal Trainer image for EMS Fitfactory Białystok

EMS Fitfactory Białystok

Jurowiecka 17, 15-101 Białystok, Poland

+48 662 046 185+48 662 046 185Call to book

Personal Training

Personal Trainer image for EMS & Trening Personalny Personal Gym Białystok

EMS & Trening Personalny Personal Gym Białystok

Starobojarska 12/U7, 15-073 Białystok, Poland

+48 789 692 900+48 789 692 900Call to book

Personal Training

Personal Trainer image for 𝐌𝐞𝐝𝐲𝐜𝐲𝐧𝐚 𝐅𝐮𝐧𝐤𝐜𝐣𝐨𝐧𝐚𝐥𝐧𝐚 I 𝐃𝐢𝐞𝐭𝐞𝐭𝐲𝐤𝐚 𝐊𝐥𝐢𝐧𝐢𝐜𝐳𝐧𝐚 I 𝐒𝐩𝐨𝐫𝐭 - 𝐏𝐚𝐭𝐫𝐲𝐤 𝐊𝐚𝐥𝐢𝐧𝐨𝐰𝐬𝐤𝐢

𝐌𝐞𝐝𝐲𝐜𝐲𝐧𝐚 𝐅𝐮𝐧𝐤𝐜𝐣𝐨𝐧𝐚𝐥𝐧𝐚 I 𝐃𝐢𝐞𝐭𝐞𝐭𝐲𝐤𝐚 𝐊𝐥𝐢𝐧𝐢𝐜𝐳𝐧𝐚 I 𝐒𝐩𝐨𝐫𝐭 - 𝐏𝐚𝐭𝐫𝐲𝐤 𝐊𝐚𝐥𝐢𝐧𝐨𝐰𝐬𝐤𝐢

53,1340529, 23,1538961, 15-000 Białystok, Poland

+48 664 501 779+48 664 501 779Call to book

Personal Training

Personal Trainer image for Trener Personalny Białystok - Damian Ostrowski

Trener Personalny Białystok - Damian Ostrowski

al. Jana Pawła II 61D, 15-704 Białystok, Poland

+48 793 165 648+48 793 165 648Call to book

Personal Training

Personal Trainer image for Adam Bartosiak

Adam Bartosiak

Magic Gym Fitness Club, Aleja Tysiąclecia Państwa Polskiego 8, 15-111 Białystok, Poland

+48 797 743 017+48 797 743 017Call to book

Personal Training

Personal Trainer image for Pilates Terapeutyczny Anna Kazimieruk

Pilates Terapeutyczny Anna Kazimieruk

Wincentego Witosa 25/lok.25, 15-660 Białystok, Poland

+48 729 775 282+48 729 775 282Call to book

Personal Training

Personal Trainer image for Niedźwiecki Boks - Trener Boksu - Mariusz Niedźwiecki

Niedźwiecki Boks - Trener Boksu - Mariusz Niedźwiecki

Mikołaja Kopernika 42, 15-397 Białystok, Poland

+48 728 755 943+48 728 755 943Call to book

Personal Training

Gym & Fitness image for Pilates 11 Ania Płońska

Pilates 11 Ania Płońska

Icchoka Malmeda 11lok, Icchoka Malmeda 11/1, 15-440 Białystok, Poland

+48 784 085 025+48 784 085 025Call to book
Massage image for Sanare Radosław Gogol

Sanare Radosław Gogol

Transportowa 4/Lok 8, 15-399 Białystok, Poland

+48 793 504 709+48 793 504 709Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for sebastian.wiszniewski.trenuje

sebastian.wiszniewski.trenuje

Wrocławska 51b, Antoniukowska 56, 15-644 Białystok, Poland

+48 793 720 486+48 793 720 486Call to book

Personal Training

Personal Trainer image for Trener Personalny Angelika Rusiłowicz

Trener Personalny Angelika Rusiłowicz

Jurowiecka 1, 15-101 Białystok, Poland

+48 698 292 909+48 698 292 909Call to book

Personal Training

Personal Trainer image for Treningi EMS Białystok - zrób to dla Siebie

Treningi EMS Białystok - zrób to dla Siebie

Kawaleryjska 20, 15-324 Białystok, Poland

+48 884 301 313+48 884 301 313Call to book

Personal Training

Personal Trainer image for Aldona Jaskurzyńska

Aldona Jaskurzyńska

Bohaterów Monte Cassino 10, 15-873 Białystok, Poland

+48 732 671 897+48 732 671 897Call to book

Personal Training

Personal Trainer image for Trener personalny Aleksandra Ferenc

Trener personalny Aleksandra Ferenc

Produkcyjna 10, 15-680 Białystok, Poland

+48 539 089 315+48 539 089 315Call to book

Personal Training

Gym & Fitness image for Exshape Studio EMS & Krioterapia Białystok

Exshape Studio EMS & Krioterapia Białystok

Zachodnia 2/A3, 15-345 Białystok, Poland

+48 512 038 806+48 512 038 806Call to book
Gym & Fitness image for Siłownia i fitness klub - ATLETA Białystok

Siłownia i fitness klub - ATLETA Białystok

Bartosza Głowackiego 14, 15-839 Białystok, Poland

+48 85 652 18 26+48 85 652 18 26Call to book
Gym & Fitness image for Muktijoga

Muktijoga

Generała Józefa Hallera 14B, 15-814 Białystok, Poland

+48 503 062 536+48 503 062 536Call to book
Gym & Fitness image for Fitness club MAX

Fitness club MAX

Bitwy Białostockiej 2, 15-001 Białystok, Poland

+48 85 831 11 70+48 85 831 11 70Call to book
Personal Trainer image for Maciej Pietrewicz RealProgress

Maciej Pietrewicz RealProgress

Zwycięstwa 8, 15-703 Białystok, Poland

+48 578 725 950+48 578 725 950Call to book

Personal Training

Gym & Fitness image for Iron Brothers Centrum Kettlebell Białystok

Iron Brothers Centrum Kettlebell Białystok

Księdza Stanisława Suchowolca 26, 15-566 Białystok, Poland

+48 668 115 998+48 668 115 998Call to book
Gym & Fitness image for Klub STOK

Klub STOK

Stroma 33, 15-662 Białystok, Poland

+48 502 871 312+48 502 871 312Call to book
Gym & Fitness image for Fitness Klub Multifit

Fitness Klub Multifit

Adama Mickiewicza 44, 15-223 Białystok, Poland

+48 517 850 906+48 517 850 906Call to book
Personal Trainer image for Trenerka personalna Emilia Maremi

Trenerka personalna Emilia Maremi

Wrocławska 20, 15-644 Białystok, Poland

+48 669 684 211+48 669 684 211Call to book

Personal Training

Massage image for GOOD LOOK studio

GOOD LOOK studio

Pułkowa 18, 15-143 Białystok, Poland

+48 697 140 801+48 697 140 801Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Gym & Fitness image for Pan&Pani Fit Centrum Odchudzania i Fitnesu

Pan&Pani Fit Centrum Odchudzania i Fitnesu

Harcerska 7, 15-345 Białystok, Poland

+48 575 307 088+48 575 307 088Call to book
Personal Trainer image for FitnessClub S4

FitnessClub S4

Wrocławska 51b, 15-644 Białystok, Poland

+48 531 916 172+48 531 916 172Call to book

Personal Training

Personal Trainer image for Calypso Fitness i Siłownia Białystok

Calypso Fitness i Siłownia Białystok

Jurowiecka 1, 15-101 Białystok, Poland

+48 85 877 23 77+48 85 877 23 77Call to book

Personal Training

Personal Trainer image for RIO Wellness Club

RIO Wellness Club

Antoniukowska 56/035, 15-845 Białystok, Poland

+48 790 388 388+48 790 388 388Call to book

Personal Training

Gym & Fitness image for Xform

Xform

Wiadukt 5/lok. H4, 15-327 Białystok, Poland

+48 606 183 800+48 606 183 800Call to book
Gym & Fitness image for fitness club Maniac Gym Białystok

fitness club Maniac Gym Białystok

Warszawska 79A, 15-201 Białystok, Poland

+48 85 740 69 31+48 85 740 69 31Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bema with Fresha

Let Fresha point you in the right direction for the top personal trainers in Bema. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Bema today.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bema, Poland, all trust Fresha's professional personal trainer appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Bema salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.

Also Available in Bema

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd