Best Personal Trainers near me in Dojlidy, Białystok
Venues offering Personal Trainers in Dojlidy, Białystok See map
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Iron Brothers Centrum Kettlebell Białystok
Księdza Stanisława Suchowolca 26, 15-566 Białystok, Poland
+48 668 115 998+48 668 115 998Call to bookPRAWIEDZIK Marek Prawdzik
Jadwigi Klimkiewiczowej 3/2, 15-732 Białystok, Poland
+48 509 178 515+48 509 178 515Call to bookPersonal Training
Siłownia Colosseum
Mikołaja Kopernika 5, 15-377 Białystok, Poland
+48 85 744 83 94+48 85 744 83 94Call to bookMcFIT Białystok
Bohaterów Monte Cassino 10, 15-873 Białystok, Poland
+48 85 850 28 26+48 85 850 28 26Call to bookPersonal Training
QuickFit EMS Studio elektrostymulacji i modelowania sylwetki w Białymstoku
Włókiennicza 25/lokal 3, 15-369 Białystok, Poland
+48 662 718 718+48 662 718 718Call to bookManufaktura Formy Białystok
Górka Tomka 6ZC, 15-521 Zaścianki, Poland
+48 534 135 533+48 534 135 533Call to bookPersonal Training
Trener Personalny Białystok Adam Pyłko
Zwycięstwa 8, 15-703 Białystok, Poland
+48 518 595 376+48 518 595 376Call to bookPersonal Training
Pilates Studio
Słonimska 24/lok. 4, 15-028 Białystok, Poland
+48 660 638 229+48 660 638 229Call to bookMN Studio - Masaż w Rehabilitacji
Czysta 16/Lokal 2, 15-463 Białystok, Poland
+48 730 327 883+48 730 327 883Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Trener personalny - Maciej Ilczuk
Zwycięstwa 8, 15-703 Białystok, Poland
+48 698 561 286+48 698 561 286Call to bookPersonal Training
Głazboxing - klub bokserski
Księdza Aleksandra Syczewskiego 8/lok 1A, 15-139 Białystok, Poland
+48 503 366 028+48 503 366 028Call to bookBokserski Klub Rekreacyjny Gladiator Białystok
Wiadukt 8, 15-327 Białystok, Poland
+48 504 123 382+48 504 123 382Call to bookBody Progress Telatycki- Studio Treningu Personalnego
Zwycięstwa 8E, 15-703 Białystok, Poland
+48 727 528 307+48 727 528 307Call to book𝐌𝐞𝐝𝐲𝐜𝐲𝐧𝐚 𝐅𝐮𝐧𝐤𝐜𝐣𝐨𝐧𝐚𝐥𝐧𝐚 I 𝐃𝐢𝐞𝐭𝐞𝐭𝐲𝐤𝐚 𝐊𝐥𝐢𝐧𝐢𝐜𝐳𝐧𝐚 I 𝐒𝐩𝐨𝐫𝐭 - 𝐏𝐚𝐭𝐫𝐲𝐤 𝐊𝐚𝐥𝐢𝐧𝐨𝐰𝐬𝐤𝐢
53,1340529, 23,1538961, 15-000 Białystok, Poland
+48 664 501 779+48 664 501 779Call to bookPersonal Training
EMS & Trening Personalny Personal Gym Białystok
Starobojarska 12/U7, 15-073 Białystok, Poland
+48 789 692 900+48 789 692 900Call to bookPersonal Training
EMS Fitfactory Białystok
Jurowiecka 17, 15-101 Białystok, Poland
+48 662 046 185+48 662 046 185Call to bookPersonal Training
Adam Bartosiak
Magic Gym Fitness Club, Aleja Tysiąclecia Państwa Polskiego 8, 15-111 Białystok, Poland
+48 797 743 017+48 797 743 017Call to bookPersonal Training
Sanare Radosław Gogol
Transportowa 4/Lok 8, 15-399 Białystok, Poland
+48 793 504 709+48 793 504 709Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Niedźwiecki Boks - Trener Boksu - Mariusz Niedźwiecki
Mikołaja Kopernika 42, 15-397 Białystok, Poland
+48 728 755 943+48 728 755 943Call to bookPersonal Training
Pilates 11 Ania Płońska
Icchoka Malmeda 11lok, Icchoka Malmeda 11/1, 15-440 Białystok, Poland
+48 784 085 025+48 784 085 025Call to bookExshape Studio EMS & Krioterapia Białystok
Zachodnia 2/A3, 15-345 Białystok, Poland
+48 512 038 806+48 512 038 806Call to bookTreningi EMS Białystok - zrób to dla Siebie
Kawaleryjska 20, 15-324 Białystok, Poland
+48 884 301 313+48 884 301 313Call to bookPersonal Training
Trener Personalny Angelika Rusiłowicz
Jurowiecka 1, 15-101 Białystok, Poland
+48 698 292 909+48 698 292 909Call to bookPersonal Training
Aldona Jaskurzyńska
Bohaterów Monte Cassino 10, 15-873 Białystok, Poland
+48 732 671 897+48 732 671 897Call to bookPersonal Training
Siłownia i fitness klub - ATLETA Białystok
Bartosza Głowackiego 14, 15-839 Białystok, Poland
+48 85 652 18 26+48 85 652 18 26Call to bookFitness club MAX
Bitwy Białostockiej 2, 15-001 Białystok, Poland
+48 85 831 11 70+48 85 831 11 70Call to bookMaciej Pietrewicz RealProgress
Zwycięstwa 8, 15-703 Białystok, Poland
+48 578 725 950+48 578 725 950Call to bookPersonal Training
Fitness Klub Multifit
Adama Mickiewicza 44, 15-223 Białystok, Poland
+48 517 850 906+48 517 850 906Call to bookPan&Pani Fit Centrum Odchudzania i Fitnesu
Harcerska 7, 15-345 Białystok, Poland
+48 575 307 088+48 575 307 088Call to bookCalypso Fitness i Siłownia Białystok
Jurowiecka 1, 15-101 Białystok, Poland
+48 85 877 23 77+48 85 877 23 77Call to bookPersonal Training
fitness club Maniac Gym Białystok
Warszawska 79A, 15-201 Białystok, Poland
+48 85 740 69 31+48 85 740 69 31Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dojlidy with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Dojlidy and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Dojlidy. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 120,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Dojlidy. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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