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Personal Training Osiedle Dojlidy

Best Personal Trainers near me in Osiedle Dojlidy, Białystok

Venues offering Personal Trainers in Osiedle Dojlidy, Białystok See map

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Gym & Fitness image for Iron Brothers Centrum Kettlebell Białystok

Iron Brothers Centrum Kettlebell Białystok

Księdza Stanisława Suchowolca 26, 15-566 Białystok, Poland

+48 668 115 998+48 668 115 998Call to book
Gym & Fitness image for Xform

Xform

Wiadukt 5/lok. H4, 15-327 Białystok, Poland

+48 606 183 800+48 606 183 800Call to book
Gym & Fitness image for Magic Gym. Fitness club

Magic Gym. Fitness club

Aleja 1000-lecia Państwa Polskiego 8B, 15-111 Białystok, Poland

+48 85 653 99 55+48 85 653 99 55Call to book
Personal Trainer image for PRAWIEDZIK Marek Prawdzik

PRAWIEDZIK Marek Prawdzik

Jadwigi Klimkiewiczowej 3/2, 15-732 Białystok, Poland

+48 509 178 515+48 509 178 515Call to book

Personal Training

Gym & Fitness image for STARS Gym & Fitness

STARS Gym & Fitness

Zwycięstwa 8, 15-703 Białystok, Poland

+48 667 676 767+48 667 676 767Call to book
Gym & Fitness image for Siłownia Colosseum

Siłownia Colosseum

Mikołaja Kopernika 5, 15-377 Białystok, Poland

+48 85 744 83 94+48 85 744 83 94Call to book
Personal Trainer image for McFIT Białystok

McFIT Białystok

Bohaterów Monte Cassino 10, 15-873 Białystok, Poland

+48 85 850 28 26+48 85 850 28 26Call to book

Personal Training

Gym & Fitness image for QuickFit EMS Studio elektrostymulacji i modelowania sylwetki w Białymstoku

QuickFit EMS Studio elektrostymulacji i modelowania sylwetki w Białymstoku

Włókiennicza 25/lokal 3, 15-369 Białystok, Poland

+48 662 718 718+48 662 718 718Call to book
Personal Trainer image for Manufaktura Formy Białystok

Manufaktura Formy Białystok

Górka Tomka 6ZC, 15-521 Zaścianki, Poland

+48 534 135 533+48 534 135 533Call to book

Personal Training

Personal Trainer image for Trener Personalny Białystok Adam Pyłko

Trener Personalny Białystok Adam Pyłko

Zwycięstwa 8, 15-703 Białystok, Poland

+48 518 595 376+48 518 595 376Call to book

Personal Training

Gym & Fitness image for 4 Senses

4 Senses

Młynowa 38, 15-404 Białystok, Poland

+48 795 328 237+48 795 328 237Call to book
Massage image for MN Studio - Masaż w Rehabilitacji

MN Studio - Masaż w Rehabilitacji

Czysta 16/Lokal 2, 15-463 Białystok, Poland

+48 730 327 883+48 730 327 883Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Pilates Studio

Pilates Studio

Słonimska 24/lok. 4, 15-028 Białystok, Poland

+48 660 638 229+48 660 638 229Call to book
Personal Trainer image for Trener personalny - Maciej Ilczuk

Trener personalny - Maciej Ilczuk

Zwycięstwa 8, 15-703 Białystok, Poland

+48 698 561 286+48 698 561 286Call to book

Personal Training

Gym & Fitness image for Głazboxing - klub bokserski

Głazboxing - klub bokserski

Księdza Aleksandra Syczewskiego 8/lok 1A, 15-139 Białystok, Poland

+48 503 366 028+48 503 366 028Call to book
Gym & Fitness image for Bokserski Klub Rekreacyjny Gladiator Białystok

Bokserski Klub Rekreacyjny Gladiator Białystok

Wiadukt 8, 15-327 Białystok, Poland

+48 504 123 382+48 504 123 382Call to book
Gym & Fitness image for Body Progress Telatycki- Studio Treningu Personalnego

Body Progress Telatycki- Studio Treningu Personalnego

Zwycięstwa 8E, 15-703 Białystok, Poland

+48 727 528 307+48 727 528 307Call to book
Personal Trainer image for EMS & Trening Personalny Personal Gym Białystok

EMS & Trening Personalny Personal Gym Białystok

Starobojarska 12/U7, 15-073 Białystok, Poland

+48 789 692 900+48 789 692 900Call to book

Personal Training

Personal Trainer image for EMS Fitfactory Białystok

EMS Fitfactory Białystok

Jurowiecka 17, 15-101 Białystok, Poland

+48 662 046 185+48 662 046 185Call to book

Personal Training

Personal Trainer image for 𝐌𝐞𝐝𝐲𝐜𝐲𝐧𝐚 𝐅𝐮𝐧𝐤𝐜𝐣𝐨𝐧𝐚𝐥𝐧𝐚 I 𝐃𝐢𝐞𝐭𝐞𝐭𝐲𝐤𝐚 𝐊𝐥𝐢𝐧𝐢𝐜𝐳𝐧𝐚 I 𝐒𝐩𝐨𝐫𝐭 - 𝐏𝐚𝐭𝐫𝐲𝐤 𝐊𝐚𝐥𝐢𝐧𝐨𝐰𝐬𝐤𝐢

𝐌𝐞𝐝𝐲𝐜𝐲𝐧𝐚 𝐅𝐮𝐧𝐤𝐜𝐣𝐨𝐧𝐚𝐥𝐧𝐚 I 𝐃𝐢𝐞𝐭𝐞𝐭𝐲𝐤𝐚 𝐊𝐥𝐢𝐧𝐢𝐜𝐳𝐧𝐚 I 𝐒𝐩𝐨𝐫𝐭 - 𝐏𝐚𝐭𝐫𝐲𝐤 𝐊𝐚𝐥𝐢𝐧𝐨𝐰𝐬𝐤𝐢

53,1340529, 23,1538961, 15-000 Białystok, Poland

+48 664 501 779+48 664 501 779Call to book

Personal Training

Personal Trainer image for Niedźwiecki Boks - Trener Boksu - Mariusz Niedźwiecki

Niedźwiecki Boks - Trener Boksu - Mariusz Niedźwiecki

Mikołaja Kopernika 42, 15-397 Białystok, Poland

+48 728 755 943+48 728 755 943Call to book

Personal Training

Personal Trainer image for Adam Bartosiak

Adam Bartosiak

Magic Gym Fitness Club, Aleja Tysiąclecia Państwa Polskiego 8, 15-111 Białystok, Poland

+48 797 743 017+48 797 743 017Call to book

Personal Training

Gym & Fitness image for Pilates 11 Ania Płońska

Pilates 11 Ania Płońska

Icchoka Malmeda 11lok, Icchoka Malmeda 11/1, 15-440 Białystok, Poland

+48 784 085 025+48 784 085 025Call to book
Massage image for Sanare Radosław Gogol

Sanare Radosław Gogol

Transportowa 4/Lok 8, 15-399 Białystok, Poland

+48 793 504 709+48 793 504 709Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Gym & Fitness image for Exshape Studio EMS & Krioterapia Białystok

Exshape Studio EMS & Krioterapia Białystok

Zachodnia 2/A3, 15-345 Białystok, Poland

+48 512 038 806+48 512 038 806Call to book
Personal Trainer image for Aldona Jaskurzyńska

Aldona Jaskurzyńska

Bohaterów Monte Cassino 10, 15-873 Białystok, Poland

+48 732 671 897+48 732 671 897Call to book

Personal Training

Personal Trainer image for Trener Personalny Angelika Rusiłowicz

Trener Personalny Angelika Rusiłowicz

Jurowiecka 1, 15-101 Białystok, Poland

+48 698 292 909+48 698 292 909Call to book

Personal Training

Personal Trainer image for Treningi EMS Białystok - zrób to dla Siebie

Treningi EMS Białystok - zrób to dla Siebie

Kawaleryjska 20, 15-324 Białystok, Poland

+48 884 301 313+48 884 301 313Call to book

Personal Training

Gym & Fitness image for Siłownia i fitness klub - ATLETA Białystok

Siłownia i fitness klub - ATLETA Białystok

Bartosza Głowackiego 14, 15-839 Białystok, Poland

+48 85 652 18 26+48 85 652 18 26Call to book
Gym & Fitness image for Fitness club MAX

Fitness club MAX

Bitwy Białostockiej 2, 15-001 Białystok, Poland

+48 85 831 11 70+48 85 831 11 70Call to book
Personal Trainer image for Maciej Pietrewicz RealProgress

Maciej Pietrewicz RealProgress

Zwycięstwa 8, 15-703 Białystok, Poland

+48 578 725 950+48 578 725 950Call to book

Personal Training

Gym & Fitness image for Fitness Klub Multifit

Fitness Klub Multifit

Adama Mickiewicza 44, 15-223 Białystok, Poland

+48 517 850 906+48 517 850 906Call to book
Gym & Fitness image for Pan&Pani Fit Centrum Odchudzania i Fitnesu

Pan&Pani Fit Centrum Odchudzania i Fitnesu

Harcerska 7, 15-345 Białystok, Poland

+48 575 307 088+48 575 307 088Call to book
Massage image for GOOD LOOK studio

GOOD LOOK studio

Pułkowa 18, 15-143 Białystok, Poland

+48 697 140 801+48 697 140 801Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Personal Trainer image for Calypso Fitness i Siłownia Białystok

Calypso Fitness i Siłownia Białystok

Jurowiecka 1, 15-101 Białystok, Poland

+48 85 877 23 77+48 85 877 23 77Call to book

Personal Training

Gym & Fitness image for fitness club Maniac Gym Białystok

fitness club Maniac Gym Białystok

Warszawska 79A, 15-201 Białystok, Poland

+48 85 740 69 31+48 85 740 69 31Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Osiedle Dojlidy with Fresha

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Our app users think of Fresha as their go-to guide for Osiedle Dojlidy. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Osiedle Dojlidy, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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