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Personal Training Rosedale

Best Personal Trainers near me in Rosedale, Auckland

One venue offering Personal Trainers in Rosedale, Auckland See map

Team McIntyre Integrated Training

4.9

169

10 Intrepid Place, Auckland Torbay, 0630

Deals

Measurements

20min

$25

Personal Training 30min

30min

$45

Personal Training - 45min

45min

$60

Back Yard Bootcamp OG

45min

From $11

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Tomfit Gym

9c Holder Place, Albany, Auckland 0632, New Zealand

+64 9 478 7129 +64 9 478 7129 Call to book

Personal Training

CityFitness Albany

2 Rothwell Avenue, Albany, Auckland 0632, New Zealand

+64 9 414 3971 +64 9 414 3971 Call to book

Personal Training

Functional Strength HQ

7A Piermark Drive, Rosedale, Auckland 0632, New Zealand

+64 21 343 365 +64 21 343 365 Call to book

Personal Training

The Pride. Private Personal Training Studio.

5b/16 Saturn Place, Rosedale, Auckland 0632, New Zealand

+64 27 548 8709 +64 27 548 8709 Call to book

BFT Constellation

Unit 5/32 Constellation Drive, Mairangi Bay, Auckland 0632, New Zealand

+64 21 757 780 +64 21 757 780 Call to book

Strength Block

B5/5 Douglas Alexander Parade, Rosedale, Auckland 0632, New Zealand

+64 21 169 6482 +64 21 169 6482 Call to book

Personal Training

EMBODY Strength Studio

1/10 Piermark Drive, Rosedale, Auckland 0632, New Zealand

+64 20 4156 2552 +64 20 4156 2552 Call to book

Sport Fit DC

4/35 William Pickering Drive, Rosedale, Auckland 0632, New Zealand

+64 210 268 8288 +64 210 268 8288 Call to book

Body & Brain Training Centre Auckland

1/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand

+64 9 479 9642 +64 9 479 9642 Call to book

JustWorkout Albany 24HR Gym

Level 1/28/44 William Pickering Drive, Rosedale, Auckland 0632, New Zealand

+64 9 415 6845 +64 9 415 6845 Call to book

NZ Muscle Gym

33A Constellation Drive, Rosedale, Auckland 0632, New Zealand

+64 9 478 6573 +64 9 478 6573 Call to book

fit20 Rosedale Auckland

unit D/4 Antares Place, Rosedale, Auckland 0632, New Zealand

+64 210 265 2819 +64 210 265 2819 Call to book

CityFitness

170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand

+64 9 444 3078 +64 9 444 3078 Call to book

Personal Training

Dynamic Physio Mairangi Bay

386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 2166 +64 9 476 2166 Call to book

Physiotherapy

Dry Needling

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730 +64 22 150 7730 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Jack's Gym

3C/75 View Road, Wairau Valley, Auckland 0627, New Zealand

+64 210 870 0251 +64 210 870 0251 Call to book

Personal Training

Fitness HQ for Women

67 Corinthian Drive, Albany, Auckland 0632, New Zealand

+64 9 444 8412 +64 9 444 8412 Call to book

BFT Albany

Lower Ground B, 5/7 Corinthian Drive, Albany, Auckland 0752, New Zealand

+64 27 800 1279 +64 27 800 1279 Call to book

BFT Browns Bay

87 Clyde Road, Browns Bay, Auckland 0630, New Zealand

+64 21 757 780 +64 21 757 780 Call to book

Yoga Roots NZ

108 Deep Creek Road, Torbay, Auckland 0630, New Zealand

+64 21 183 1828 +64 21 183 1828 Call to book

Legacy Strength & Conditioning

Unit 5/18 Corinthian Drive, Albany, Auckland 0632, New Zealand

+64 21 172 5592 +64 21 172 5592 Call to book

33 Gym & Hoops

165-169 Target Road, Wairau Valley, Auckland 0627, New Zealand

+64 800 466 733 +64 800 466 733 Call to book

Personal Training

Elevate Training NZ

321 Oteha Valley Road, Albany, Auckland 0632, New Zealand

+64 22 084 4603 +64 22 084 4603 Call to book

Get Hot Pilates

11 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand

+64 27 376 7388 +64 27 376 7388 Call to book

Katie Quirke Pilates

1/2 Sealy Road, Torbay, Auckland 0630, New Zealand

+64 21 849 988 +64 21 849 988 Call to book

ADSUM Fitness

d7/18 Oteha Valley Road Extension, Albany, Auckland 0632, New Zealand

+64 21 255 1074 +64 21 255 1074 Call to book

Personal Training

Kent Johns Health

37 Weatherly Road, Torbay, Auckland 0630, New Zealand

+64 9 242 3037 +64 9 242 3037 Call to book

Link Health and Fitness

Unit 17/18 Link Drive, Wairau Valley, Auckland 0627, New Zealand

+64 9 553 6565 +64 9 553 6565 Call to book

Dry Needling

The Body Tonic Group

90 Weatherly Road, Torbay, Auckland 0630, New Zealand

+64 21 204 3280 +64 21 204 3280 Call to book

Flex Fitness Albany - 24hr / 7day Gym

C3/65 Greville Road, Pinehill, Auckland 0632, New Zealand

+64 9 307 7170 +64 9 307 7170 Call to book

Infinite Fitness

33 View Road, Wairau Valley, Auckland 0627, New Zealand

+64 210 405 098 +64 210 405 098 Call to book

BFT Glenfield

1/41-53 View Road, Wairau Valley, Auckland 0627, New Zealand

+64 21 436 983 +64 21 436 983 Call to book

POPfit NZ

En Beat Dance Academy Unit 17/46 Ellice Road, Wairau Valley, Auckland 0629, New Zealand

+64 22 451 6542 +64 22 451 6542 Call to book

A|FITNESS

Albany Tennis Park 321 Oteha Valley Road, Albany, Auckland 0632, New Zealand

+64 9 414 7380 +64 9 414 7380 Call to book

Fitstop Albany

252 Oteha Valley Road, Albany, Auckland 0632, New Zealand

+64 210 263 6713 +64 210 263 6713 Call to book

Flow - Academy Of Motion | Albany

4/59 Corinthian Drive, Albany, Auckland 0632, New Zealand

+64 9 533 9006 +64 9 533 9006 Call to book

AVB Elite Strength & Fitness

15/3 Oracle Drive, Albany, Auckland 0632, New Zealand

+64 210 292 8411 +64 210 292 8411 Call to book

Personal Training

SwanFIT

65B View Road, Wairau Valley, Auckland 0627, New Zealand

(978) 487-6725 (978) 487-6725 Call to book

Massey Uni - Recreation Centre Albany

1 University Ave Gate 1 - Massey University - East Precinct, Albany Expressway, Albany, Auckland 0632, New Zealand

+64 9 414 0844 +64 9 414 0844 Call to book

Functional Fitness

2/75 Ellice Road, Wairau Valley, North Shore 0629, New Zealand

+64 9 218 5185 +64 9 218 5185 Call to book

Fortis North Shore

552 Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 27 524 4233 +64 27 524 4233 Call to book

Absolute Body Focus, Personal Trainer North Shore

89 Deep Creek Road, Waiake, Auckland 0630, New Zealand

+64 21 939 141 +64 21 939 141 Call to book

Personal Training

Jetts Browns Bay

33 Anzac Road, Browns Bay, Auckland 0632, New Zealand

+64 21 306 631 +64 21 306 631 Call to book

Personal Training

Jetts Albany

24 Tawa Drive, Albany, Auckland 0632, New Zealand

+64 21 865 756 +64 21 865 756 Call to book

Personal Training

Jetts Mairangi Bay

317 Sunset Road, Sunnynook, Auckland 0632, New Zealand

+64 21 305 561 +64 21 305 561 Call to book

Personal Training

JustWorkout Forrest Hill 24HR Gym

250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 0031 +64 9 410 0031 Call to book

Weight Loss Program

Top reviews of Personal Trainers near you in Rosedale

4.0

Average of 169 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rosedale averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rosedale with Fresha

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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Rosedale’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Rosedale have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Rosedale. Expect to pay around $50 on average for a session with a gym trainer or an outdoor training session.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next personal training session in Rosedale. With the best personal trainers in New Zealand, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.