Best Personal Trainers near me in Hoofddorp Zuid, Amsterdam
Venues offering Personal Trainers in Hoofddorp Zuid, Amsterdam See map
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Body Reinforcement
Planetenweg 11, 2132 HP Hoofddorp, Netherlands
+31 6 19240431+31 6 19240431Call to bookPersonal Training
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookPersonal Training
Gymspace
Bijlmermeerstraat 32, 2131 HC Hoofddorp, Netherlands
+31 6 48969306+31 6 48969306Call to bookPersonal Training
Basic-Fit Fitness Hoofddorp J.C. Beetslaan
J.C. Beetslaan 161, 2131 AL Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Gym Minang
Graftermeerstraat 53, 2131 AB Hoofddorp, Netherlands
+31 6 54211217+31 6 54211217Call to book
Personal Lifestyle Gym
Bijlmermeerstraat 20 B, 2131 HG Hoofddorp, Netherlands
+31 6 57077120+31 6 57077120Call to bookPersonal Training
Personal Training Hoofddorp HTY
Assumburg 10, 2135 BA Hoofddorp, Netherlands
+31 6 14103582+31 6 14103582Call to bookPersonal Training
Healthstudio Julia
Luzernestraat 83M, 2152 GM Nieuw-Vennep, Netherlands
+31 6 23909936+31 6 23909936Call to book
zwangerschapstrainingen
Bijlmermeerstraat 22, 2131 HG Hoofddorp, Netherlands
+31 6 11260408+31 6 11260408Call to bookPersonal Training
Personal Fitness Nederland - Aalsmeer
Zijdstraat 9, 1431 EA Aalsmeer, Netherlands
+31 6 23442994+31 6 23442994Call to bookPersonal Training
Fit met Sas
Wijkermeerstraat 15, 2131 HB Hoofddorp, Netherlands
+31 6 51097938+31 6 51097938Call to bookPersonal Training
Basic-Fit Hoofddorp Toolenburg 24/7
Hoofdweg 871, 2131 MB Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
BerkSports | Small Group Training | Personal Training | Circuittraining
Rijnlanderweg 1069, 2132 MP Hoofddorp, Netherlands
+31 6 42030966+31 6 42030966Call to book
Bootcamp Coach
Paviljoenlaan 1, 2131 LZ Hoofddorp, Netherlands
+31 6 28432677+31 6 28432677Call to book
Move To Improve Personal Training
Bennebroekerweg 800, 2134 AB Hoofddorp, Netherlands
+31 6 14364727+31 6 14364727Call to bookPersonal Training
Happy Bodies Hoofddorp Centrum
Kruisweg 1061, 2131 CT Hoofddorp, Netherlands
+31 23 303 5986+31 23 303 5986Call to book
Basic-Fit Fitness Hoofddorp Arnolduspark
Arnolduspark 16, 2132 CR Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
lijfstijlcentrumhoofddorp
Bennebroekerweg 800, 2134 AB Hoofddorp, Netherlands
+31 23 554 1049+31 23 554 1049Call to bookHappy Bodies Aalsmeer
Van Cleeffkade 3, 1431 BA Aalsmeer, Netherlands
+31 297 228 200+31 297 228 200Call to book
Happy Bodies Hoofddorp Floriande
Drongelenplein 50, 2134 DS Hoofddorp, Netherlands
+31 23 303 3686+31 23 303 3686Call to book
GYM Hoofddorp
Daalmeerstraat 3, 2131 HD Hoofddorp, Netherlands
+31 23 557 8359+31 23 557 8359Call to bookPersonal Training
fit20 Hoofddorp
Graftermeerstraat 36, 2131 AC Hoofddorp, Netherlands
+31 23 230 2139+31 23 230 2139Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hoofddorp Zuid averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hoofddorp Zuid with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Hoofddorp Zuid, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Hoofddorp Zuid. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Hoofddorp Zuid. Prices start at €75, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Hoofddorp Zuid or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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