Best Personal Trainers Near Me in Oude Meer, Amsterdam
Venues offering Personal Trainers in Oude Meer, Amsterdam See map
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Athlevel Studio
Aalsmeerderdijk 159, 1438 AX Oude Meer, Netherlands
+31 20 308 6037+31 20 308 6037Call to bookPersonal Training
Elite Bodies Health Studio
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 53197849+31 6 53197849Call to bookPersonal Training
See me Fit
Oosteinderweg 287A, 1432 AW Aalsmeer, Netherlands
+31 297 893 099+31 297 893 099Call to bookPersonal Training
I i640GYM Home of CrossFit Amstelveen
Maalderij 21c, 1185 ZB Amstelveen, Netherlands
+31 6 25191900+31 6 25191900Call to bookPersonal Training
Champions Factory Holland
Maalderij 21c, 1185 ZB Amstelveen, Netherlands
+31 6 81986565+31 6 81986565Call to bookBasic-Fit Fitness Aalsmeer Molenvlietweg
Molenvlietweg 18, 1432 GW Aalsmeer, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPatty Wakker Personal Training
Maalderij 38, 1185 ZC Amstelveen, Netherlands
00316461779090031646177909Call to bookPersonal Training
Ultimate Body Change
Oosteinderweg 247a, 1432 AT Aalsmeer, Netherlands
+31 6 51792943+31 6 51792943Call to bookPersonal Training
Personal Fitness Nederland - Aalsmeer
Zijdstraat 9, 1431 EA Aalsmeer, Netherlands
+31 6 23442994+31 6 23442994Call to bookPersonal Training
The Coaching Company
Molenvlietweg 18A, 1432 GW Aalsmeer, Netherlands
+31 6 81100227+31 6 81100227Call to bookPersonal Training
Kaizen Gym Personal Training
Schinkeldijkje 16N, 1432 CE Aalsmeer, Netherlands
+31 20 761 0972+31 20 761 0972Call to bookPersonal Training
Health Club Different
Kuiperij 7-B, 1185 XS Amstelveen, Netherlands
+31 20 643 9967+31 20 643 9967Call to bookHappy Bodies Aalsmeer
Van Cleeffkade 3, 1431 BA Aalsmeer, Netherlands
+31 297 228 200+31 297 228 200Call to bookBigGym Amstelveen
Maalderij 38, 1185 ZC Amstelveen, Netherlands
+31 900 9992444+31 900 9992444Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oude Meer with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Oude Meer, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Oude Meer, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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