Best Personal Trainers near me in Oude Meer, Amsterdam
Venues offering Personal Trainers in Oude Meer, Amsterdam See map
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Athlevel Studio
Aalsmeerderdijk 159, 1438 AX Oude Meer, Netherlands
+31 20 308 6037+31 20 308 6037Call to bookPersonal Training
Amstelhof Sport & Health Club
Noorddammerweg 30, 1424 NX De Kwakel, Netherlands
+31 297 531 855+31 297 531 855Call to book
See me Fit
Oosteinderweg 287A, 1432 AW Aalsmeer, Netherlands
+31 297 893 099+31 297 893 099Call to bookPersonal Training
I i640GYM Home of CrossFit Amstelveen
Maalderij 21c, 1185 ZB Amstelveen, Netherlands
+31 6 25191900+31 6 25191900Call to bookPersonal Training
Elite Bodies Health Studio
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 53197849+31 6 53197849Call to bookPersonal Training
Patty Wakker Personal Training
Maalderij 38, 1185 ZC Amstelveen, Netherlands
00316461779090031646177909Call to bookPersonal Training
Ultimate Body Change
Oosteinderweg 247a, 1432 AT Aalsmeer, Netherlands
+31 6 51792943+31 6 51792943Call to bookPersonal Training
Personal Fitness Nederland - Aalsmeer
Zijdstraat 9, 1431 EA Aalsmeer, Netherlands
+31 6 23442994+31 6 23442994Call to bookPersonal Training
The Coaching Company
Molenvlietweg 18A, 1432 GW Aalsmeer, Netherlands
+31 6 81100227+31 6 81100227Call to bookPersonal Training
Doesjka Sports Personal Training Amstelveen en omgeving Amsterdam
Big Gym, Maalderij 38, 1185 ZC Amstelveen, Netherlands
+31 6 10378863+31 6 10378863Call to bookPersonal Training
Champions Factory Holland
Smederij 4c, 1185 ZR Amstelveen, Netherlands
+31 6 81986565+31 6 81986565Call to bookPersonal Training
fit20 Aalsmeer
Turfstekerstraat 43, 1431 GD Aalsmeer, Netherlands
+31 6 55966009+31 6 55966009Call to bookPersonal Training
Elite Bodytec
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
310643148394310643148394Call to book
Strong & Slim
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 20508002+31 6 20508002Call to bookPersonal Training
Raise That Bar
Troubadour 140, 1188 DB Amstelveen, Netherlands
+31 6 40148392+31 6 40148392Call to bookPersonal Training
Kaizen Gym Personal Training
Schinkeldijkje 16N, 1432 CE Aalsmeer, Netherlands
+31 20 761 0972+31 20 761 0972Call to bookPersonal Training
Health Club Different
Kuiperij 7-B, 1185 XS Amstelveen, Netherlands
+31 20 643 9967+31 20 643 9967Call to book
Basic-Fit Fitness Aalsmeer Molenvlietweg
Molenvlietweg 18, 1432 GW Aalsmeer, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Happy Bodies Aalsmeer
Van Cleeffkade 3, 1431 BA Aalsmeer, Netherlands
+31 297 228 200+31 297 228 200Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oude Meer averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oude Meer with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €75 for personal training sessions in Oude Meer.
And we're not only operating in Oude Meer, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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