Best Personal Trainers near me in Hoofddorp Oost, Amsterdam
Venues offering Personal Trainers in Hoofddorp Oost, Amsterdam See map
Call to book
Basic-Fit Fitness Hoofddorp Arnolduspark
Arnolduspark 16, 2132 CR Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookPersonal Training
Gym Minang
Graftermeerstraat 53, 2131 AB Hoofddorp, Netherlands
+31 6 54211217+31 6 54211217Call to book
Gymspace
Bijlmermeerstraat 32, 2131 HC Hoofddorp, Netherlands
+31 6 48969306+31 6 48969306Call to bookPersonal Training
Basic-Fit Fitness Hoofddorp J.C. Beetslaan
J.C. Beetslaan 161, 2131 AL Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Personal Lifestyle Gym
Bijlmermeerstraat 20 B, 2131 HG Hoofddorp, Netherlands
+31 6 57077120+31 6 57077120Call to bookPersonal Training
Personal Training Hoofddorp HTY
Assumburg 10, 2135 BA Hoofddorp, Netherlands
+31 6 14103582+31 6 14103582Call to bookPersonal Training
Fit met Sas
Wijkermeerstraat 15, 2131 HB Hoofddorp, Netherlands
+31 6 51097938+31 6 51097938Call to bookPersonal Training
Personal Fitness Nederland - Aalsmeer
Zijdstraat 9, 1431 EA Aalsmeer, Netherlands
+31 6 23442994+31 6 23442994Call to bookPersonal Training
zwangerschapstrainingen
Bijlmermeerstraat 22, 2131 HG Hoofddorp, Netherlands
+31 6 11260408+31 6 11260408Call to bookPersonal Training
Basic-Fit Hoofddorp Toolenburg 24/7
Hoofdweg 871, 2131 MB Hoofddorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
BerkSports | Small Group Training | Personal Training | Circuittraining
Rijnlanderweg 1069, 2132 MP Hoofddorp, Netherlands
+31 6 42030966+31 6 42030966Call to book
Body Reinforcement
Planetenweg 11, 2132 HP Hoofddorp, Netherlands
+31 6 19240431+31 6 19240431Call to bookPersonal Training
Bootcamp Coach
Paviljoenlaan 1, 2131 LZ Hoofddorp, Netherlands
+31 6 28432677+31 6 28432677Call to book
Happy Bodies Hoofddorp Centrum
Kruisweg 1061, 2131 CT Hoofddorp, Netherlands
+31 23 303 5986+31 23 303 5986Call to book
Happy Bodies Hoofddorp Floriande
Drongelenplein 50, 2134 DS Hoofddorp, Netherlands
+31 23 303 3686+31 23 303 3686Call to book
GYM Hoofddorp
Daalmeerstraat 3, 2131 HD Hoofddorp, Netherlands
+31 23 557 8359+31 23 557 8359Call to bookPersonal Training
fit20 Hoofddorp
Graftermeerstraat 36, 2131 AC Hoofddorp, Netherlands
+31 23 230 2139+31 23 230 2139Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hoofddorp Oost averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hoofddorp Oost with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Hoofddorp Oost, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You can try to count the number of five-star businesses around Hoofddorp Oost on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Hoofddorp Oost’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €75 in Hoofddorp Oost.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Hoofddorp Oost, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
Also Available in Hoofddorp Oost
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
