Best Personal Trainers Near Me in Lijnden, Amsterdam
Venues offering Personal Trainers in Lijnden, Amsterdam See map
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The High Performance Lab - Personal Training Amsterdam / Lijnden
Tokyostraat 19G, 1175 RB Lijnden, Netherlands
+31 6 11224667+31 6 11224667Call to bookPersonal Training
The Barn Sport & Health B.V.
Hoofdweg 71G, 1175 KM Lijnden, Netherlands
+31 20 210 1267+31 20 210 1267Call to bookPersonal Training
Fitness Friends 4 Life BV
28, Melbournestraat 26, 1175 RM Lijnden, Netherlands
+31 20 449 1140+31 20 449 1140Call to bookDaily Fit With Sven
Melbournestraat 47, 1175 RM Lijnden, Netherlands
+31 6 85285351+31 6 85285351Call to bookPersonal Training
USC ClubWest | Sport & Fitness
Dokter Meurerlaan 10, 1067 SM Amsterdam, Netherlands
+31 20 525 8909+31 20 525 8909Call to bookFitness Zwanenburg
Domineeslaan 87-A, 1161 BW Zwanenburg, Netherlands
+31 20 497 8616+31 20 497 8616Call to bookFitness Trainer Amsterdam West | Sportmassage | Convert2Fit | Ladies Only
Van Karnebeekstraat 79, 1067 RH Amsterdam, Netherlands
+31 20 363 9136+31 20 363 9136Call to bookPersonal Training
FysioFit - Fysiotherapie Amsterdam
Eliza van Calcarstraat 2, 1068 RR Amsterdam, Netherlands
+31 6 40201407+31 6 40201407Call to bookDry Needling
Physiotherapy
FyLA Fysiofit
Osdorperweg 505, 1067 SR Amsterdam, Netherlands
+31 6 25078920+31 6 25078920Call to bookPhysiotherapy
Experience Fitness Healthclub
Bauduinlaan 19, 1165 NE Halfweg, Netherlands
+31 20 889 6762+31 20 889 6762Call to bookPersonal Swimming
President Allendelaan 3, 1064 GW Amsterdam, Netherlands
+31 6 28562799+31 6 28562799Call to bookPersonal Training
El Otmani Gym
Johan Huizingalaan 91, 1065 HW Amsterdam, Netherlands
+31 20 737 1961+31 20 737 1961Call to bookBARZQUAD Calisthenics Park
Wolbrantskerkweg 66A, 1069 DA Amsterdam, Netherlands
3161412642331614126423Call to bookYorBody Fitness
Plesmanlaan 131, 1066 CX Amsterdam, Netherlands
+31 20 408 2262+31 20 408 2262Call to bookBasic-Fit Gym Osdorp
Pieter Calandlaan 1287, 1069 RE Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookGYM106
Jan van Gentstraat 106, 1171 GN Badhoevedorp, Netherlands
+31 6 55520089+31 6 55520089Call to bookSports and fitness
Zeemanlaan 20a, 1171 BD Badhoevedorp, Netherlands
+31 20 449 2969+31 20 449 2969Call to bookDry Needling
Physiotherapy
B gym
Johan Huizingalaan 763A, 1066 VH Amsterdam, Netherlands
+31 20 244 1608+31 20 244 1608Call to bookPersonal Training
Basic-Fit Badhoevedorp Sloterweg 24/7
Sloterweg 301, 1171 VB Badhoevedorp, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookBasic-Fit Amsterdam Akerpoort
Zuidermolenweg 32, 1069 CG Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lijnden with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Lijnden. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your next personal training appointment in Lijnden is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Lijnden area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Lijnden, Netherlands, all trust Fresha's professional personal trainer scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Lijnden salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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