Best Personal Trainers Near Me in Aalsmeer, Rural North Holland
Venues offering Personal Trainers in Aalsmeer, Rural North Holland See map
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Elite Bodies Health Studio
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 53197849+31 6 53197849Call to bookPersonal Training
See me Fit
Oosteinderweg 287A, 1432 AW Aalsmeer, Netherlands
+31 297 893 099+31 297 893 099Call to bookPersonal Training
Basic-Fit Fitness Aalsmeer Molenvlietweg
Molenvlietweg 18, 1432 GW Aalsmeer, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookUltimate Body Change
Oosteinderweg 247a, 1432 AT Aalsmeer, Netherlands
+31 6 51792943+31 6 51792943Call to bookPersonal Training
The Coaching Company
Molenvlietweg 18A, 1432 GW Aalsmeer, Netherlands
+31 6 81100227+31 6 81100227Call to bookPersonal Training
Personal Fitness Nederland - Aalsmeer
Zijdstraat 9, 1431 EA Aalsmeer, Netherlands
+31 6 23442994+31 6 23442994Call to bookPersonal Training
Kaizen Gym Personal Training
Schinkeldijkje 16N, 1432 CE Aalsmeer, Netherlands
+31 20 761 0972+31 20 761 0972Call to bookPersonal Training
Happy Bodies Aalsmeer
Van Cleeffkade 3, 1431 BA Aalsmeer, Netherlands
+31 297 228 200+31 297 228 200Call to bookPatty Wakker Personal Training
Maalderij 38, 1185 ZC Amstelveen, Netherlands
00316461779090031646177909Call to bookPersonal Training
Athlevel Studio
Aalsmeerderdijk 159, 1438 AX Oude Meer, Netherlands
+31 20 308 6037+31 20 308 6037Call to bookPersonal Training
Health Club Different
Kuiperij 7-B, 1185 XS Amstelveen, Netherlands
+31 20 643 9967+31 20 643 9967Call to bookBigGym Amstelveen
Maalderij 38, 1185 ZC Amstelveen, Netherlands
+31 900 9992444+31 900 9992444Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aalsmeer with Fresha
Fresha is your one-stop shop for the top personal training sessions in Aalsmeer. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Aalsmeer, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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