Best Personal Trainers near me in Nueva California, Torreon
Venues offering Personal Trainers in Nueva California, Torreon See map
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Elite Fitness
Av. Juarez 4131-M, Nueva California, 27089 Torreón, Coah., Mexico
+52 871 709 5665+52 871 709 5665Call to book
Pump Fitness
Blvrd Diagonal Reforma, Primero de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 713 4999+52 871 713 4999Call to bookPower Fit Gym
Sta. Teresa de Jesús 10, Residencial el Fresno, 27018 Torreón, Coah., Mexico
+52 871 793 8464+52 871 793 8464Call to book
Hangar TRC
Blvd. Francisco Sarabia 8500, Aviación, 27050 Torreón, Coah., Mexico
+52 871 295 4583+52 871 295 4583Call to book
INVICTUS FTS
Nogal Americano Calzada Canal de La Concha &, Rincón de los Nogales, 27054 Torreón, Coah., Mexico
+52 871 401 3963+52 871 401 3963Call to book
Avanza Coaching Y Desarrollo Personal
Del Arado #85, Residencial la Hacienda, 27276 Torreón, Coah., Mexico
+52 871 217 1653+52 871 217 1653Call to bookPersonal Training
B Fitness Sport center
Periferico Raul Lopez Sanchez 10995, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 871 432 3416+52 871 432 3416Call to book
PICAZO GYM
Huelguistas de Cananea 1392, Col Gral Lázaro Cárdenas, Gral Lázaro Cárdenas del Río, 27390 México, Coah., Mexico
+52 871 119 5762+52 871 119 5762Call to book
Impacto Studio Pole Fitness
De La Tortuga 256, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 871 581 8603+52 871 581 8603Call to book
Siempre Fuertes Fitness Center
Av. Juarez 5684, entre Torre del Redentor y Torre de Cristal, Las Torres, 27085 Torreón, Coah., Mexico
+52 871 187 8003+52 871 187 8003Call to bookSports World Torreón
Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico
+52 871 752 6867+52 871 752 6867Call to book
Pole Dance Xtreme
Océano Ártico 83, Paraíso del Nazas, 27119 Torreón, Coah., Mexico
+52 871 264 8484+52 871 264 8484Call to bookFitness Punto Zero
Blvd, E. López Sánchez 1138-Local 9, Quintas Campestres los Laureles, 27053 Torreón, Coah., Mexico
+52 871 203 6080+52 871 203 6080Call to bookGimnasio ProFit 24/7
C. Juan E. García 121, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 137 8225+52 871 137 8225Call to book
Duran Gym
Manuel Ávila Camacho 2280, La estrella, 27047 Torreón, Coah., Mexico
+52 871 756 9728+52 871 756 9728Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nueva California averages at around MX$1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nueva California with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Nueva California. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Nueva California, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Nueva California. Expect to pay around MX$1 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Nueva California, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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