Best Personal Trainers near me in Leandro Rovirosa Wade, Torreon
Venues offering Personal Trainers in Leandro Rovirosa Wade, Torreon See map
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Extreme Gym
C. Presa Francisco Zarco 130a, Leandro Rovirosa Wade, 27120 Torreón, Coah., Mexico
+52 871 135 0104+52 871 135 0104Call to book
Rinos Cheer Academy
C. Calz. Río Nazas 231, Leandro Rovirosa Wade, 27120 Torreón, Coah., Mexico
+52 871 121 8335+52 871 121 8335Call to book
Energy Training Zone
Av Victoria 1625, Las Rosas, 35090 Gómez Palacio, Dgo., Mexico
+52 871 688 4052+52 871 688 4052Call to book
Pump Fitness
Blvrd Diagonal Reforma, Primero de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 713 4999+52 871 713 4999Call to book
Power Fit Gym
Sta. Teresa de Jesús 10, Residencial el Fresno, 27018 Torreón, Coah., Mexico
+52 871 793 8464+52 871 793 8464Call to book
The One Functional Fitness
Blvr. Centenario 586, Ejido la Unión, 27420 Torreón, Coah., Mexico
+52 871 381 8091+52 871 381 8091Call to bookPole Dance Xtreme
Océano Ártico 83, Paraíso del Nazas, 27119 Torreón, Coah., Mexico
+52 871 264 8484+52 871 264 8484Call to book
BE STRONG Gym
Calz de los Nogales 940-Local 3, Villa Jacarandas, 27110 Torreón, Coah., Mexico
+52 871 688 1402+52 871 688 1402Call to bookApolo
C. Esperanza, Ejido la Unión, 27420 Torreón, Coah., Mexico
+52 871 116 6934+52 871 116 6934Call to book
Sports World Torreón
Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico
+52 871 752 6867+52 871 752 6867Call to book
Evolution Gym
Industrial Durango, 35049 Gómez Palacio, Dgo., Mexico
+52 871 580 4951+52 871 580 4951Call to book
Duran Gym
Manuel Ávila Camacho 2280, La estrella, 27047 Torreón, Coah., Mexico
+52 871 756 9728+52 871 756 9728Call to bookGimnasio ProFit 24/7
C. Juan E. García 121, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 137 8225+52 871 137 8225Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leandro Rovirosa Wade averages at around MX$1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leandro Rovirosa Wade with Fresha
There's still time to get that last-minute personal training session in Leandro Rovirosa Wade. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our personal trainers in Leandro Rovirosa Wade. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from MX$1 for personal training sessions in Leandro Rovirosa Wade.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Leandro Rovirosa Wade, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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