Best Personal Trainers near me in Lazaro Cardenas-Colonia Agricola-, Toluca
Venues offering Personal Trainers in Lazaro Cardenas-Colonia Agricola-, Toluca See map
Call to book
Sun Do Fitness Taekwondo
Benito Juárez Manzana 007, Lazaro Cardenas, 52149 Metepec, Méx., Mexico
+52 722 294 8377+52 722 294 8377Call to book
MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”
Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico
+52 722 179 1557+52 722 179 1557Call to book
Estudio Once:Once
Paseo de la Asunción 552, Plaza Bellavista, 52172 Metepec, Méx., Mexico
+52 722 583 2416+52 722 583 2416Call to book
3G FUNCTIONAL TRAINING
C. 16 de Septiembre 576, Lazaro Cardenas, 52148 Metepec, Méx., Mexico
+52 722 369 5703+52 722 369 5703Call to book
RGS FITNESS METEPEC
Av: Tecnológico LT-15, No. 206 NTE, Manzana 045, Col. Agrícola Bellavista, 52172 Metepec, Méx., Mexico
+52 722 244 1113+52 722 244 1113Call to book
Lerma Rubi Sport
C. 16 de Septiembre 27-interior B19, Centro, 52000 Lerma de Villada, Méx., Mexico
+52 55 3674 8668+52 55 3674 8668Call to bookSPB CENTER METEPEC
Josefa Ortiz de Domínguez 36, Lazaro Cardenas, 52149 Metepec, Méx., Mexico
+52 722 311 4425+52 722 311 4425Call to book
Fitness Zone Metepec
Niños Heroes 36, 52147 San Gaspar Tlahuelilpan, Méx., Mexico
+52 729 320 3413+52 729 320 3413Call to book
Academia de Tenis Rivera
Av Tecnológico 561, Bella Vista, 52172 Metepec, Méx., Mexico
+52 722 496 1668+52 722 496 1668Call to bookPersonal Training
xplorfit
Cuauhtémoc 14, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 729 376 0782+52 729 376 0782Call to book
Centro de Formación PUGILISTICA TORITO MIRA
Nacional 29, San Gaspar Tlahuelilpan, 52147 San Gaspar Tlahuelilpan, Méx., Mexico
+52 722 109 8153+52 722 109 8153Call to bookNación 52 Gym
Mariano Matamoros 412, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 729 121 2455+52 729 121 2455Call to book
Fashion Gym
Manzana 037, Guadaloupe, 52107 San Mateo Atenco, State of Mexico, Mexico
+52 722 869 9212+52 722 869 9212Call to book
Acero Gym
Lerma 124 - C, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 722 266 1582+52 722 266 1582Call to bookSix Team Training Center
Adolfo Lopez Mateos No. 1531, Manzana 010, San Salvador Tizatlali, 52172 Metepec, Méx., Mexico
+52 722 402 7339+52 722 402 7339Call to bookAlberca cd deportiva San Mateo Atenco
Manzana 003, 52104 San Mateo Atenco, State of Mexico, Mexico
+52 722 413 5156+52 722 413 5156Call to book
Origen Workout Fitness Center
Blvd. Av. Adolfo López Mateos 768, San Salvador Tizatlali, 52172 Metepec, Méx., Mexico
+52 722 307 9545+52 722 307 9545Call to book
REYES GYM
José Vicente Villada Pte. 614, San Francisco, 52104 San Mateo Atenco, Méx., Mexico
+52 722 531 2819+52 722 531 2819Call to book
Valier Gym Fitness
Av. de los Gobernadores 390, Providencia, La-colonia-, La Providencia, 52140 Metepec, Méx., Mexico
+52 722 624 8760+52 722 624 8760Call to book
Gladiadores Gym
Priv. 5 de Mayo No. 5, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico
+52 722 546 5723+52 722 546 5723Call to book
C: fitness Studio Metepec
Paseo de la Asunción 317, Bella Vista, 52172 Metepec, Méx., Mexico
+52 729 139 2973+52 729 139 2973Call to book
Diamonds Gym
Calle 1° de Mayo 156, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 897 2425+52 722 897 2425Call to book
Gimnasio 300
Av. de los Gobernadores 100A, INFONAVIT San Francisco, 52176 Metepec, Méx., Mexico
+52 722 464 4905+52 722 464 4905Call to book
Gym "Stay Strong"
José María Morelos Manzana 007, San Miguel, 52104 San Mateo Atenco, Méx., Mexico
+52 55 4918 2413+52 55 4918 2413Call to bookElite Gym
Av. Independencia 212, San Juan, 52104 San Mateo Atenco, Méx., Mexico
+52 722 512 8072+52 722 512 8072Call to bookCore Fitness Mx
Cuauhtémoc 14, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 722 329 4510+52 722 329 4510Call to bookTRX San Mateo Atenco
5 de Mayo 13, San Miguel, 52104 San Mateo Atenco, Méx., Mexico
+52 722 869 9212+52 722 869 9212Call to book
Gimnasio Fitness Evolution
Av. Paseo Tollocan 5, Reforma, 52120 San Mateo Atenco, Méx., Mexico
+52 722 115 6824+52 722 115 6824Call to bookAction GYM
C. 2 de Abril 54, San Francisco, 52104 San Mateo Atenco, Méx., Mexico
+52 722 799 9160+52 722 799 9160Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lazaro Cardenas-Colonia Agricola- with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Lazaro Cardenas-Colonia Agricola- in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Lazaro Cardenas-Colonia Agricola-. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Lazaro Cardenas-Colonia Agricola-, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Lazaro Cardenas-Colonia Agricola-
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
