Personal Training Espiritu Santo

Best Personal Trainers near me in Espiritu Santo, Toluca

‎Venues offering Personal Trainers in Espiritu Santo, Toluca See map

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SnapFitness 24/7 Metepec

P.º San Isidro 400, Espiritu Santo, 52140 Metepec, Méx., Mexico

+52 722 104 9310 +52 722 104 9310 Call to book

AESTHETIC NUTRITION & TRAINING

calle leona vicario #936 local #9, Manzana 020 Planta Alta, Real de Arcos, 52156 Toluca de Lerdo, Méx., Mexico

+52 729 291 3899 +52 729 291 3899 Call to book

Personal Training

MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”

Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico

+52 722 179 1557 +52 722 179 1557 Call to book

Estudio Once:Once

Paseo de la Asunción 552, Plaza Bellavista, 52172 Metepec, Méx., Mexico

+52 722 583 2416 +52 722 583 2416 Call to book

Trash Panda

Calle Miguel Hidalgo 181, San Mateo, 52140 Metepec, Méx., Mexico

+52 722 396 8881 +52 722 396 8881 Call to book

3G FUNCTIONAL TRAINING

C. 16 de Septiembre 576, Lazaro Cardenas, 52148 Metepec, Méx., Mexico

+52 722 369 5703 +52 722 369 5703 Call to book

RGS FITNESS METEPEC

Av: Tecnológico LT-15, No. 206 NTE, Manzana 045, Col. Agrícola Bellavista, 52172 Metepec, Méx., Mexico

+52 722 244 1113 +52 722 244 1113 Call to book

gravity fit & performance

C. Ceboruco 217, Xinantécatl, 52169 Metepec, Méx., Mexico

+52 722 424 8263 +52 722 424 8263 Call to book

Bespoke Training

C. Octavio Paz 10, La Purisima, 52167 Metepec, Méx., Mexico

+52 722 930 1043 +52 722 930 1043 Call to book

Academia de Tenis Rivera

Av Tecnológico 561, Bella Vista, 52172 Metepec, Méx., Mexico

+52 722 496 1668 +52 722 496 1668 Call to book

Personal Training

Gimnasio Strong & Fitness

La, C. La Alteza 194, Jesus Jimenez Gallardo, 50160 Metepec, Méx., Mexico

+52 722 311 5207 +52 722 311 5207 Call to book

HIIT Training Center

Blvrd Toluca Metepec Manzana 029, Xinantécatl, 52169 Metepec, Méx., Mexico

+52 55 2192 5327 +52 55 2192 5327 Call to book

Six Team Training Center

Adolfo Lopez Mateos No. 1531, Manzana 010, San Salvador Tizatlali, 52172 Metepec, Méx., Mexico

+52 722 402 7339 +52 722 402 7339 Call to book

Origen Workout Fitness Center

Blvd. Av. Adolfo López Mateos 768, San Salvador Tizatlali, 52172 Metepec, Méx., Mexico

+52 722 307 9545 +52 722 307 9545 Call to book

Valier Gym Fitness

Av. de los Gobernadores 390, Providencia, La-colonia-, La Providencia, 52140 Metepec, Méx., Mexico

+52 722 624 8760 +52 722 624 8760 Call to book

Gladiadores Gym

Priv. 5 de Mayo No. 5, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico

+52 722 546 5723 +52 722 546 5723 Call to book

C: fitness Studio Metepec

Paseo de la Asunción 317, Bella Vista, 52172 Metepec, Méx., Mexico

+52 729 139 2973 +52 729 139 2973 Call to book

Diamonds Gym

Calle 1° de Mayo 156, San Mateo, 52140 Metepec, Méx., Mexico

+52 722 897 2425 +52 722 897 2425 Call to book

TWY Centro de Entrenamiento (GYM, BOX & MMA, etc.)

Blvd. Solidaridad las Torres, Salvador Díaz Mirón &, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico

+52 722 411 7939 +52 722 411 7939 Call to book

GYM LA ROCA

Juan Aldama 36, San Miguel Totocuitlapilco, 52143 San Miguel Totocuitlapilco, Méx., Mexico

+52 722 622 6525 +52 722 622 6525 Call to book

Multideportivo Soraya Jimenez Mendivil

Josefa Ortiz de Domínguez, Manzana 067, San Bartolomé Tlaltelulco, San Bartolome Tlaltelulco, 52160 San Bartolomé Tlaltelulco, Méx., Mexico

+52 722 490 4783 +52 722 490 4783 Call to book

Gimnasio 300

Av. de los Gobernadores 100A, INFONAVIT San Francisco, 52176 Metepec, Méx., Mexico

+52 722 464 4905 +52 722 464 4905 Call to book

Sports World Metepec

C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico

+52 722 232 6776 +52 722 232 6776 Call to book

Winner's Gym

Miguel Hidalgo 31-Planta Alta, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico

+52 722 208 3892 +52 722 208 3892 Call to book

Vitality Fitness Gym

Av. Ignacio Comonfort 124, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico

+52 722 711 3065 +52 722 711 3065 Call to book

COOL GYM AND FITNESS

C. Ceboruco 26, Electricistas, 52168 Metepec, Méx., Mexico

+52 722 219 5083 +52 722 219 5083 Call to book

Monkey Gym_Toluca

Calle Jose M. Pino Suarez 203 Edificio de 3plantas (segundo piso, Manzana 019, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico

+52 722 350 4019 +52 722 350 4019 Call to book

Gimnasio MONSTER 7•14

Calle Ignacio Allende #140, Santa Cruz, 52140 Metepec, Méx., Mexico

+52 722 592 6831 +52 722 592 6831 Call to book

Sporto Gym

Heriberto Enríquez 900, Amp Lázaro Cárdenas, 52169 Metepec, Méx., Mexico

+52 722 567 3421 +52 722 567 3421 Call to book

Forzza Gym

Camino Real a Metepec 827, San Francisco Coaxusco, 52156 Metepec, Méx., Mexico

+52 722 212 6064 +52 722 212 6064 Call to book

LINU LIFE NUTRITION FITNESS

Plaza del Sol, Pzla. de San Francisco 1434, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico

+52 722 261 1875 +52 722 261 1875 Call to book

Transformen Gym

Plaza San Felipe, Cam. a Ocotitlán Manzana 003, San Felipe Tlalmimilolpan, 50261 Metepec, Méx., Mexico

+52 722 600 6773 +52 722 600 6773 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Life is too short to be drowning in admin, when you could be swimming in self-care instead. So put your appointment for a personal training session to the top of your to-do list right now. And if you’re like us and you love a bargain, then you never need to pay full price again. With Fresha you can find cheaper personal training in Espiritu Santo by booking during less busy time slots. So you can ride a wave of indulgence and book appointment after appointment, until your heart’s content.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Espiritu Santo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 130,000 global business partners all using Fresha’s free scheduling tool, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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