Best Personal Trainers Near Me in Las Jaras, Toluca
Venues offering Personal Trainers in Las Jaras, Toluca See map
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C. Octavio Paz 10, La Purisima, 52167 Metepec, Méx., Mexico
+52 722 930 1043+52 722 930 1043Call to bookAESTHETIC NUTRITION & TRAINING
calle leona vicario #936 local #9, Manzana 020 Planta Alta, Real de Arcos, 52156 Toluca de Lerdo, Méx., Mexico
+52 729 291 3899+52 729 291 3899Call to bookPersonal Training
MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”
Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico
+52 722 179 1557+52 722 179 1557Call to bookTrash Panda
Calle Miguel Hidalgo 181, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 396 8881+52 722 396 8881Call to bookgravity fit & performance
C. Ceboruco 217, Xinantécatl, 52169 Metepec, Méx., Mexico
+52 722 424 8263+52 722 424 8263Call to bookBlack Box Toluca
Dr. Andrés Benavides 205, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 212 0316+52 722 212 0316Call to bookFortaleza Training
Calle Gral Álvaro Obregón 1761 - 1709, El Seminario Tercera Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 729 293 3638+52 729 293 3638Call to bookElite Pro by Nefftaly Gym
Blvd. Solidaridad las Torres Manzana 058, El Seminario Primera Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 729 102 4029+52 729 102 4029Call to bookSer Anâmaya Yoga
Av. Paseo Tollocan s/n, Universidad, Toluca Estado de México Parque Metropolitano Bicentenario, Centro de Iniciación, Formación y Recreación Deportiva **Salón A4**, Manzana 021, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 828 6425+52 722 828 6425Call to bookAngel's Pole Fitness
Plaza Villada, José Vicente Villada 415-local 14, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 706 6711+52 722 706 6711Call to bookBudō MX Artes Marciales y Defensa Personal
Felipe Villanueva 117, Morelos Segunda Secc, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 212 2163+52 722 212 2163Call to bookInside Coaching and Training Toluca
Blvd. Solidaridad las Torres 112, El Seminario Tercera Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 711 4391+52 722 711 4391Call to bookPersonal Training
Gym Adolfo López Mateos
C. Mariano Matamoros Manzana 005, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 2122902+52 2122902Call to bookWork of Kings
Lago Niaza 303, El Seminario Primera Secc, 50170 México, Méx., Mexico
+52 729 245 0025+52 729 245 0025Call to bookPerformance center 9
C. Andrés Quintana Roo Nte. 705, Residencial Colón y Col Ciprés, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 167 2939+52 722 167 2939Call to bookVentura Fitness Toluca
Av. Miguel Hidalgo Ote. 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 215 7969+52 722 215 7969Call to bookGimnasio Strong & Fitness
La, C. La Alteza 194, Jesus Jimenez Gallardo, 50160 Metepec, Méx., Mexico
+52 722 311 5207+52 722 311 5207Call to bookHIIT Training Center
Blvrd Toluca Metepec Manzana 029, Xinantécatl, 52169 Metepec, Méx., Mexico
+52 55 2192 5327+52 55 2192 5327Call to bookGravity Center Gym
Calle Gral Marcelino García Barragán 1416 Ocho Cedros, 10170, Manzana 018, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 290 0352+52 722 290 0352Call to bookOrigen Workout Fitness Center
Blvd. Av. Adolfo López Mateos 768, San Salvador Tizatlali, 52172 Metepec, Méx., Mexico
+52 722 307 9545+52 722 307 9545Call to bookValier Gym Fitness
Av. de los Gobernadores 390, Providencia, La-colonia-, La Providencia, 52140 Metepec, Méx., Mexico
+52 722 624 8760+52 722 624 8760Call to bookGladiadores Gym
Priv. 5 de Mayo No. 5, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico
+52 722 546 5723+52 722 546 5723Call to bookBlack Gym & Fitness
Ing. Rafael García Moreno 106, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 919 7676+52 722 919 7676Call to bookVitality Fitness Gym
Av. Benito Juárez Garcia Sur 806, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 711 3065+52 722 711 3065Call to bookOxygen Gym Toluca
5 de Mayo 2 Ote, Pino Suárez 121, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 729 452 7685+52 729 452 7685Call to bookDiamonds Gym
Calle 1° de Mayo 156, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 897 2425+52 722 897 2425Call to bookTWY Centro de Entrenamiento (GYM, BOX & MMA, etc.)
Blvd. Solidaridad las Torres, Salvador Díaz Mirón &, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico
+52 722 411 7939+52 722 411 7939Call to bookSPORTING CLUB TOLUCA
Av. J.M Morelos y P, A Pte 809, Barrio de la Merced, 50080 México, Méx., Mexico
+52 722 622 6415+52 722 622 6415Call to bookSports Training Center UAEM Potros
C. Mariano Matamoros 1000, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 212 2902+52 722 212 2902Call to bookMarduk Center fitness
Av. Toluca 1, 50255 Ciudad, Méx., Mexico
+52 722 304 5713+52 722 304 5713Call to bookFire Club Fitness
Avenida, P.º Cristóbal Colón 613, Moderna de la Cruz, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 936 3803+52 722 936 3803Call to bookMultideportivo Soraya Jimenez Mendivil
Josefa Ortiz de Domínguez, Manzana 067, San Bartolomé Tlaltelulco, San Bartolome Tlaltelulco, 52160 San Bartolomé Tlaltelulco, Méx., Mexico
+52 722 490 4783+52 722 490 4783Call to bookCapital Fitness
Calle Gral. Venustiano Carranza 20 Pte. 201, Universidad, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 719 8034+52 722 719 8034Call to bookHigh Temper Gym
Instituto Literario 207, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 648 0996+52 722 648 0996Call to bookUniversal Gym Toluca
Felipe Villanueva 1623, El Seminario Tercera Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 729 469 4576+52 729 469 4576Call to bookGimnasio 300
Av. de los Gobernadores 100A, INFONAVIT San Francisco, 52176 Metepec, Méx., Mexico
+52 722 464 4905+52 722 464 4905Call to bookUnidad Deportiva Calpulli
Cd Altamirano - Toluca Manzana 035, Capultitlán, 50180 Toluca de Lerdo, Méx., Mexico
+52 722 198 2798+52 722 198 2798Call to bookSports World Metepec
C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico
+52 722 232 6776+52 722 232 6776Call to bookGimnasio Soraya Jimenez Mendivil UAEMex
Manzana 005, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 212 2902+52 722 212 2902Call to bookWinner's Gym
Miguel Hidalgo 31-Planta Alta, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico
+52 722 208 3892+52 722 208 3892Call to bookActitud Fitness
Avenue, Av. J. M. Morelos Y P. 809-B, Barrio de la Merced, 50080 Toluca de Lerdo, Méx., Mexico
+52 722 622 6415+52 722 622 6415Call to bookVitality Fitness Gym
Av. Ignacio Comonfort 124, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico
+52 722 711 3065+52 722 711 3065Call to bookMagno Fitness
C. Prof.ª Martha Rodríguez Valdes 101, Delegación Capultitlán, 50260 Toluca de Lerdo, Méx., Mexico
+52 722 289 9281+52 722 289 9281Call to bookGimnasio Guillermo Ortega Vargas
C. Mariano Matamoros 1000, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 1552122902+52 1552122902Call to bookFrontón Capultitlan
C. Cuauhtémoc 331, Delegación Capultitlán, 50263 Toluca de Lerdo, Méx., Mexico
+52 722 937 7849+52 722 937 7849Call to bookCOOL GYM AND FITNESS
C. Ceboruco 26, Electricistas, 52168 Metepec, Méx., Mexico
+52 722 219 5083+52 722 219 5083Call to bookMonkey Gym_Toluca
Calle Jose M. Pino Suarez 203 Edificio de 3plantas (segundo piso, Manzana 019, Delegación Sta Ana Tlapaltitlán, 50160 Toluca de Lerdo, Méx., Mexico
+52 722 350 4019+52 722 350 4019Call to bookGimnasio MONSTER 7•14
Calle Ignacio Allende #140, Santa Cruz, 52140 Metepec, Méx., Mexico
+52 722 592 6831+52 722 592 6831Call to bookMaster Gym Evolution
C. Laguna del Volcán 317, El Seminario Primera Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 168 9230+52 722 168 9230Call to bookSnake Pole Fitness
Gral Porfirio Díaz #119, Universidad, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 702 5400+52 722 702 5400Call to bookWE FIT
C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 938 8242+52 722 938 8242Call to bookInfrared Sauna
Sauna
Sporto Gym
Heriberto Enríquez 900, Amp Lázaro Cárdenas, 52169 Metepec, Méx., Mexico
+52 722 567 3421+52 722 567 3421Call to bookForzza Gym
Camino Real a Metepec 827, San Francisco Coaxusco, 52156 Metepec, Méx., Mexico
+52 722 212 6064+52 722 212 6064Call to bookSnapFitness 24/7 Metepec
P.º San Isidro 400, Espiritu Santo, 52140 Metepec, Méx., Mexico
+52 722 104 9310+52 722 104 9310Call to bookNUFIT GYM
Av. Benito Juárez Garcia Sur 211-Local 35, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 729 130 8861+52 729 130 8861Call to bookLINU LIFE NUTRITION FITNESS
Plaza del Sol, Pzla. de San Francisco 1434, San Francisco Coaxusco, 52158 Metepec, Méx., Mexico
+52 722 261 1875+52 722 261 1875Call to bookTransformen Gym
Plaza San Felipe, Cam. a Ocotitlán Manzana 003, San Felipe Tlalmimilolpan, 50261 Metepec, Méx., Mexico
+52 722 600 6773+52 722 600 6773Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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