Best Personal Trainers Near Me in Real De San Antonio, Tijuana
Venues offering Personal Trainers in Real De San Antonio, Tijuana See map
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Force Training Santa Fé
C. Vista Dorada, Real De San Antonio, 22666 Tijuana, B.C., Mexico
+52 664 513 8557+52 664 513 8557Call to bookPersonal Training
Get Fit 24/7 Full Gym & Meal Preps
Flores Magon y Agua Dulce San Antonio de los Buenos, Lib. Sur 7007-R, Loma Bonita Nte., 22563 Tijuana, B.C., Mexico
+52 664 977 4712+52 664 977 4712Call to book
ULTRA GYM & FITNESS LOMA BONITA
Plaza Loma Bonita, Blvd. Agua Azul 7200, Local 52-64, Loma Bonita Nte., 22604 Tijuana, B.C., Mexico
+52 664 700 1578+52 664 700 1578Call to book
ULTRA GYM & FITNESS SANTA FE
C. Real del Mar 10450-C-2, Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 687 8544+52 664 687 8544Call to book
Rob's Gym Club
Zaida Ramírez 7, Segunda Seccion, 22624 Tijuana, B.C., Mexico
+52 664 129 6795+52 664 129 6795Call to bookPersonal Training
Pesados Gym
Blvd. el Rosario 7002, Costa Dorada, 22667 Portico de San Antonio, B.C., Mexico
+52 664 976 9285+52 664 976 9285Call to book
24/7 Las Alondras
Carr. Libre Tijuana-Rosarito 9850, Col. Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 208 0137+52 664 208 0137Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Real De San Antonio averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Real De San Antonio, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$2,000 on average to get started in Real De San Antonio, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Real De San Antonio today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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