Best Personal Trainers Near Me in La Joya, Tijuana
Venues offering Personal Trainers in La Joya, Tijuana See map
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24/7 Las Alondras
Carr. Libre Tijuana-Rosarito 9850, Col. Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 208 0137+52 664 208 0137Call to book
ULTRA GYM & FITNESS SANTA FE
C. Real del Mar 10450-C-2, Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 687 8544+52 664 687 8544Call to book
Force Training Santa Fé
C. Vista Dorada, Real De San Antonio, 22666 Tijuana, B.C., Mexico
+52 664 513 8557+52 664 513 8557Call to bookPersonal Training
Rob's Gym Club
Zaida Ramírez 7, Segunda Seccion, 22624 Tijuana, B.C., Mexico
+52 664 129 6795+52 664 129 6795Call to bookPersonal Training
Working Body Fitness Center Founders
Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico
+52 664 838 7416+52 664 838 7416Call to book
The GymWay
C. Pacifico 7501, Industrial Pacifico, Sin Asignación En Nombre de Asentamiento, 22643 Tijuana, B.C., Mexico
+52 663 158 8300+52 663 158 8300Call to book
Pesados Gym
Blvd. el Rosario 7002, Costa Dorada, 22667 Portico de San Antonio, B.C., Mexico
+52 664 976 9285+52 664 976 9285Call to book
Forxe Gym Tijuana
Lib. Sur 14299, Industrial Pacifico, Aguaje de la Tuna 2da Secc, 22643 Tijuana, B.C., Mexico
+52 664 608 3025+52 664 608 3025Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Joya averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Joya with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in La Joya in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Joya’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Joya have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$1,100 and MX$6,000 in La Joya and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in La Joya. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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