Best Personal Trainers Near Me in Jardines Playas de Tijuana, Tijuana
Venues offering Personal Trainers in Jardines Playas de Tijuana, Tijuana See map
Call to book
MySynergy
Paseo Playas # 849 Local 2 Secc. Monumental, Playas, Delegacion Playas De Tijuana, 22572 Tijuana, B.C., Mexico
+52 664 609 6248+52 664 609 6248Call to book
EM GYM PLAYAS DE TIJUANA
P.º Playas de Tijuana 271, plaza Terrazas, 22504 Tijuana, B.C., Mexico
+52 664 720 7335+52 664 720 7335Call to book
Gimnasio Genesis
Av Del Pacifico 450, Monumental, 22504 Tijuana, B.C., Mexico
+52 664 630 0921+52 664 630 0921Call to book
Fitness Club Mexico
P.º Ensenada 2129, Playas, Jardines del Sol, 22505 Tijuana, B.C., Mexico
+52 664 631 8848+52 664 631 8848Call to bookWeight Loss Program
NOLfitness Center
1498 13th St, Imperial Beach, CA 91932, USA
+1 619-424-5050+1 619-424-5050Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jardines Playas de Tijuana averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardines Playas de Tijuana with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Jardines Playas de Tijuana, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s a premium personal training treatment with your name on it in Jardines Playas de Tijuana today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Jardines Playas de Tijuana. Prices start at MX$350, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Jardines Playas de Tijuana today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 100,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Jardines Playas de Tijuana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
