Best Personal Trainers Near Me in Monumental, Tijuana
Venues offering Personal Trainers in Monumental, Tijuana See map
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MySynergy
Paseo Playas # 849 Local 2 Secc. Monumental, Playas, Delegacion Playas De Tijuana, 22572 Tijuana, B.C., Mexico
+52 664 609 6248+52 664 609 6248Call to bookGimnasio Genesis
Av Del Pacifico 450, Monumental, 22504 Tijuana, B.C., Mexico
+52 664 630 0921+52 664 630 0921Call to bookEM GYM PLAYAS DE TIJUANA
P.º Playas de Tijuana 271, plaza Terrazas, 22504 Tijuana, B.C., Mexico
+52 664 720 7335+52 664 720 7335Call to bookFitness Club Mexico
P.º Ensenada 2129, Playas, Jardines del Sol, 22505 Tijuana, B.C., Mexico
+52 664 631 8848+52 664 631 8848Call to bookWeight Loss Program
NOLfitness Center
1498 13th St, Imperial Beach, CA 91932, USA
+1 619-424-5050+1 619-424-5050Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Monumental averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Monumental with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Monumental, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Monumental, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$2,000 on average to get started with personal training in Monumental, and most sessions take between 30 minutes and 45 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Monumental, in Mexico, and around the world.
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