Best Personal Trainers Near Me in Playas Coronado, Tijuana
Venues offering Personal Trainers in Playas Coronado, Tijuana See map
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MySynergy
Paseo Playas # 849 Local 2 Secc. Monumental, Playas, Delegacion Playas De Tijuana, 22572 Tijuana, B.C., Mexico
+52 664 609 6248+52 664 609 6248Call to bookFitness Club Mexico
P.º Ensenada 2129, Playas, Jardines del Sol, 22505 Tijuana, B.C., Mexico
+52 664 631 8848+52 664 631 8848Call to bookWeight Loss Program
EM GYM PLAYAS DE TIJUANA
P.º Playas de Tijuana 271, plaza Terrazas, 22504 Tijuana, B.C., Mexico
+52 664 720 7335+52 664 720 7335Call to bookGimnasio Genesis
Av Del Pacifico 450, Monumental, 22504 Tijuana, B.C., Mexico
+52 664 630 0921+52 664 630 0921Call to bookNOLfitness Center
1498 13th St, Imperial Beach, CA 91932, USA
+1 619-424-5050+1 619-424-5050Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Playas Coronado averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Playas Coronado with Fresha
Book your next personal training session in Playas Coronado easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Playas Coronado. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Playas Coronado costs around MX$350, with sessions taking about 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Playas Coronado today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 100,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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