Best Personal Trainers Near Me in Valle de las Puentes, Monterrey
Venues offering Personal Trainers in Valle de las Puentes, Monterrey See map
Call to book
Bufalos Health Center Suc. San Nicolás
Valle Plateado 336-Int. A, Valle de las Puentes, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3546 3514+52 81 3546 3514Call to bookCentro de Alto Rendimiento (CARE)
Av. Manuel L. Barragán S/N, Niños Héroes, Estrella, 64400 Monterrey, N.L., Mexico
+52 81 2020 9707+52 81 2020 9707Call to bookEscorpiox fitness gym
Av Afganistán 320, Residencial Los Robles, 66636 Cdad. Apodaca, N.L., Mexico
+52 81 2157 8066+52 81 2157 8066Call to bookwarriors club MMA
Calle Rep. Mexicana #932, México Lindo, 66410 San Nicolás de los Garza, N.L., Mexico
+52 81 2150 3717+52 81 2150 3717Call to bookOnly the strongest
Fray Bartolomé de las Casas 205, Roble Nte., 66458 San Nicolás de los Garza, N.L., Mexico
+52 81 8376 1006+52 81 8376 1006Call to bookCentro Tenístico
Av. Manuel L. Barragán s/n, Niños Héroes, Parque Niños Héroes, 64290 Monterrey, N.L., Mexico
+52 81 8331 9149+52 81 8331 9149Call to bookIMPACT GYM
Av. Pico Bolívar 1000-1-12 Sector, Paseo de las Puentes, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 8704 0940+52 81 8704 0940Call to bookSport Gym
407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico
+52 81 8332 6884+52 81 8332 6884Call to bookSpartans Beto's GYM
Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico
+52 81 2605 6894+52 81 2605 6894Call to bookFitness Legacy Gym
Av. Diego Díaz de Berlanga Local-#865 20-25, Jardines de Anáhuac, 66463 San Nicolás de los Garza, N.L., Mexico
+52 81 8057 3478+52 81 8057 3478Call to bookMuscle Training Gym
Av. Las Torres 622, Los Morales, 66440 San Nicolás de los Garza, N.L., Mexico
+52 81 8105 0932+52 81 8105 0932Call to bookspartakus gym
Calle Benito Juarez 213, Iturbide, 66420 Monterrey, N.L., Mexico
+52 81 1986 5207+52 81 1986 5207Call to book360 fit gym
Miguel Hidalgo Y Costilla 210-A, Centro, 66400 San Nicolás de los Garza, N.L., Mexico
+52 81 1467 1304+52 81 1467 1304Call to bookSport Line Suc. San Nicolás
Oviedo 200, Iturbide, 66420 San Nicolás de los Garza, N.L., Mexico
+52 81 1771 4227+52 81 1771 4227Call to bookChester Gym
Av. Cordillera de los Andes 540, Residencial las Puentes, 66460 Monterrey, N.L., Mexico
+52 81 2711 9702+52 81 2711 9702Call to bookLUMAR GYM
Av. Roberto G. Sada 326, Constituyentes de Queretaro 4to Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 8379 3521+52 81 8379 3521Call to bookPlanet Gim
Av. Manuel L. Barragán 550 Sur-local 123, Residencial Anáhuac, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9329+52 81 2723 9329Call to bookGreat Fitness Anáhuac
Av. Manuel L. Barragán 550 Sur-Local 123, Residencial Anahuac 1er Sector, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9330+52 81 2723 9330Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle de las Puentes averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valle de las Puentes with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Valle de las Puentes in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Valle de las Puentes’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Valle de las Puentes have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$1,000 and MX$1,600 in Valle de las Puentes and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Valle de las Puentes. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Valle de las Puentes
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app