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Personal Training La Fe

Best Personal Trainers near me in La Fe, Monterrey

Venues offering Personal Trainers in La Fe, Monterrey See map

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Fitness & Recovery image for World Gym Citadel

World Gym Citadel

A, Av. Miguel Alemán 1021, La Fe, 66477 San Nicolás de los Garza, N.L., Mexico

+52 81 3274 5221+52 81 3274 5221Call to book
Fitness & Recovery image for Unidad Deportiva Mario J. Montemayor

Unidad Deportiva Mario J. Montemayor

Av. Juan Montemayor, Hacienda los Morales 3er Sector, 66495 San Nicolás de los Garza, N.L., Mexico

+52 81 8361 0058+52 81 8361 0058Call to book
Fitness & Recovery image for C. Gómez Farías 638

C. Gómez Farías 638

C. Gómez Farías 638, Arboledas del Oriente, 67117 Guadalupe, N.L., Mexico

+52 81 2124 9611+52 81 2124 9611Call to book
Personal Trainer image for Factor Fit

Factor Fit

Jazmines 400 D Industrias del vidrio San Nicolás, Industrias del Vidrio Oriente, 66470 Monterrey, N.L., Mexico

+52 81 2391 7968+52 81 2391 7968Call to book

Personal Training

Fitness & Recovery image for RB GYM LIFE STYLE

RB GYM LIFE STYLE

Av. Gral. Lázaro Cárdenas 606, Ignacio Zaragoza, 67150 Guadalupe, N.L., Mexico

+52 81 2645 0304+52 81 2645 0304Call to book
Fitness & Recovery image for Wfitness Gym

Wfitness Gym

Av Calz Unión 1153, Parque la Talaverna, 66495 San Nicolás de los Garza, N.L., Mexico

+52 81 3955 6447+52 81 3955 6447Call to book
Fitness & Recovery image for Nitro Fitness Center

Nitro Fitness Center

Av. Rómulo Garza 110, Miguel Alemán, 66470 San Nicolás de los Garza, N.L., Mexico

+52 81 2323 3906+52 81 2323 3906Call to book
Fitness & Recovery image for Snakegym

Snakegym

San Rafael Arcangel, 67110 Guadalupe, N.L., Mexico

+52 81 8016 2207+52 81 8016 2207Call to book
Fitness & Recovery image for ERA FIT GYM APODACA

ERA FIT GYM APODACA

Av. Guadalajara 117, Centro América, 67110 Guadalupe, N.L., Mexico

+52 81 3191 0965+52 81 3191 0965Call to book
Fitness & Recovery image for Castillo Gym

Castillo Gym

Loma Blanca 102, Lomas de San Miguel, 67113 Guadalupe, N.L., Mexico

+52 81 2378 8674+52 81 2378 8674Call to book
Fitness & Recovery image for Muscle Training Gym

Muscle Training Gym

Av. Las Torres 622, Los Morales, 66440 San Nicolás de los Garza, N.L., Mexico

+52 81 8105 0932+52 81 8105 0932Call to book
Fitness & Recovery image for Sports World Nave 01

Sports World Nave 01

Av. Miguel Alemán 120, Milimex, 66634 Cdad. Apodaca, N.L., Mexico

+52 81 1359 9240+52 81 1359 9240Call to book
Fitness & Recovery image for Am Gym

Am Gym

Av. Miguel Alemán 5301, Las Americas, 67125 Guadalupe, N.L., Mexico

+52 81 4059 6762+52 81 4059 6762Call to book
Fitness & Recovery image for Titanes gym

Titanes gym

Pino 3950, Jardines de San Rafael, 67110 Guadalupe, N.L., Mexico

+52 831 114 3752+52 831 114 3752Call to book
Fitness & Recovery image for LUMAR GYM

LUMAR GYM

Av. Roberto G. Sada 326, Constituyentes de Queretaro 4to Sector, 66490 San Nicolás de los Garza, N.L., Mexico

+52 81 8379 3521+52 81 8379 3521Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Fe averages at around MX$50.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in La Fe with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Fe and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good for personal training places in and around La Fe. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in La Fe.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$50, and you can book with a tap on the Fresha mobile app.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one La Fe personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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