Best Personal Trainers Near Me in Las Puentes 1 2do Sector, Monterrey
Venues offering Personal Trainers in Las Puentes 1 2do Sector, Monterrey See map
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IMPACT GYM
Av. Pico Bolívar 1000-1-12 Sector, Paseo de las Puentes, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 8704 0940+52 81 8704 0940Call to book
Unidad Deportiva Mario J. Montemayor
Av. Juan Montemayor, Hacienda los Morales 3er Sector, 66495 San Nicolás de los Garza, N.L., Mexico
+52 81 8361 0058+52 81 8361 0058Call to book
Escorpiox fitness gym
Av Afganistán 320, Residencial Los Robles, 66636 Cdad. Apodaca, N.L., Mexico
+52 81 2157 8066+52 81 2157 8066Call to book
warriors club MMA
Calle Rep. Mexicana #932, México Lindo, 66410 San Nicolás de los Garza, N.L., Mexico
+52 81 2150 3717+52 81 2150 3717Call to book
Factor Fit
Jazmines 400 D Industrias del vidrio San Nicolás, Industrias del Vidrio Oriente, 66470 Monterrey, N.L., Mexico
+52 81 2391 7968+52 81 2391 7968Call to bookPersonal Training
Wfitness Gym
Av Calz Unión 1153, Parque la Talaverna, 66495 San Nicolás de los Garza, N.L., Mexico
+52 81 3955 6447+52 81 3955 6447Call to book
Nitro Fitness Center
Av. Rómulo Garza 110, Miguel Alemán, 66470 San Nicolás de los Garza, N.L., Mexico
+52 81 2323 3906+52 81 2323 3906Call to bookOnly the strongest
Fray Bartolomé de las Casas 205, Roble Nte., 66458 San Nicolás de los Garza, N.L., Mexico
+52 81 8376 1006+52 81 8376 1006Call to book
Sport Gym
407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico
+52 81 8332 6884+52 81 8332 6884Call to book
Fitness Legacy Gym
Av. Diego Díaz de Berlanga Local-#865 20-25, Jardines de Anáhuac, 66463 San Nicolás de los Garza, N.L., Mexico
+52 81 8057 3478+52 81 8057 3478Call to book
Muscle Training Gym
Av. Las Torres 622, Los Morales, 66440 San Nicolás de los Garza, N.L., Mexico
+52 81 8105 0932+52 81 8105 0932Call to bookspartakus gym
Calle Benito Juarez 213, Iturbide, 66420 Monterrey, N.L., Mexico
+52 81 1986 5207+52 81 1986 5207Call to book
360 fit gym
Miguel Hidalgo Y Costilla 210-A, Centro, 66400 San Nicolás de los Garza, N.L., Mexico
+52 81 1467 1304+52 81 1467 1304Call to bookPerformance GYM
Vimosa 237, Industrias del Vidrio 1er Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 8334 1961+52 81 8334 1961Call to book
Sport Line Suc. San Nicolás
Oviedo 200, Iturbide, 66420 San Nicolás de los Garza, N.L., Mexico
+52 81 1771 4227+52 81 1771 4227Call to book
Chester Gym
Av. Cordillera de los Andes 540, Residencial las Puentes, 66460 Monterrey, N.L., Mexico
+52 81 2711 9702+52 81 2711 9702Call to bookLUMAR GYM
Av. Roberto G. Sada 326, Constituyentes de Queretaro 4to Sector, 66490 San Nicolás de los Garza, N.L., Mexico
+52 81 8379 3521+52 81 8379 3521Call to bookBufalos Health Center Suc. San Nicolás
Valle Plateado 336-Int. A, Valle de las Puentes, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3546 3514+52 81 3546 3514Call to bookPlanet Gim
Av. Manuel L. Barragán 550 Sur-local 123, Residencial Anáhuac, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9329+52 81 2723 9329Call to book
Great Fitness Anáhuac
Av. Manuel L. Barragán 550 Sur-Local 123, Residencial Anahuac 1er Sector, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9330+52 81 2723 9330Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Las Puentes 1 2do Sector averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Las Puentes 1 2do Sector with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Las Puentes 1 2do Sector offering must-have treatments at great prices. Search, choose, book, and repeat.
Now you know how Fresha works, let’s explore what’s available in Las Puentes 1 2do Sector. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$1,000 on average to get started in Las Puentes 1 2do Sector, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Las Puentes 1 2do Sector, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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