Best Personal Trainers Near Me in Lomas del Poniente, Monterrey
Venues offering Personal Trainers in Lomas del Poniente, Monterrey See map
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Fortan GYM
66369, Av. Perimetral Nte. 101, Lomas del Poniente, 66369 Santa Catarina, N.L., Mexico
+52 81 1945 0906+52 81 1945 0906Call to book
GIMNASIO LA RAZA
Clouthier y, Platino s/n, San Pedro 400, 66210 San Pedro Garza García, N.L., Mexico
+52 81 8242 5034+52 81 8242 5034Call to book
Gimnasio Santa Catarina 2000
Lazo s/n, Villa los Portales, 66360 Santa Catarina, N.L., Mexico
+52 81 8388 1067+52 81 8388 1067Call to book
Gimnasio Arturo González
San Judas Tadeo S/N, Virginia Tafich, 66377 Santa Catarina, N.L., Mexico
+52 81 8676 1861+52 81 8676 1861Call to book
ATLANTIS GYM
C. 11 Ote. 212, Adolfo López Mateos, 66365 Cdad. Santa Catarina, N.L., Mexico
+52 81 1969 0789+52 81 1969 0789Call to bookArmyFit19
Primera Avenida 909-921, Luis Echeverría, 66358 Cdad. Santa Catarina, N.L., Mexico
+52 81 8176 9627+52 81 8176 9627Call to book
GYM MAX
C. 8 Ote. 402, Adolfo López Mateos, 66360 Santa Catarina, N.L., Mexico
+52 81 1857 0743+52 81 1857 0743Call to book
Dark Room Spinning Santa Catarina
Av Manuel Ordoñez 620-Int 49, La Aurora, 66378 Cdad. Santa Catarina, N.L., Mexico
+52 81 8657 3357+52 81 8657 3357Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas del Poniente averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomas del Poniente with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Lomas del Poniente. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Lomas del Poniente. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$1,000 to MX$1,600 in Lomas del Poniente, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lomas del Poniente, in Mexico, and around the world.
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