Best Personal Trainers near me in Unidad San Buenaventura, Mexico City
Venues offering Personal Trainers in Unidad San Buenaventura, Mexico City See map
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Centro de Desarrollo Físico Integral "COACHARLY DELGADO"
Colinas De, Durango Mz 66, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 3084 2334+52 55 3084 2334Call to book
Gym Scorpion
P.º de la Noria 175, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 6000 1853+52 55 6000 1853Call to book
The Díaz Brothers Fitness Club
Paseo de la Noria Mz. 46 Lt. 71 San Buenaventura, Manzana 008, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 86253980+52 86253980Call to book
Body Monster Gym
barranca del mezquite san buenaventura, Unidad San Buenaventura, 56530 Ixtapaluca, Méx., Mexico
+52 55 8529 1532+52 55 8529 1532Call to book
Gimnasio Gym-K
P.º de San Buenaventura Manzana 033, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 1735 0004+52 55 1735 0004Call to book
Módulo deportivo "Volcanes"
Paseo de Los Volcanes 202, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 7315 0036+52 55 7315 0036Call to bookInternational Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to bookN - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
SR Studio22
Los Encinos 1128, Hornos de Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 56 1984 7107+52 56 1984 7107Call to bookEl callejón
S. Pedro, Nueva San Antonio, 56530 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7518 3682+52 55 7518 3682Call to bookCentro Holístico El Eterno Sol
Gavia 1-5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2955 6245+52 55 2955 6245Call to book
Energy Sports
Paseo de los poetas, 7ma sección, San Buenaventura, Manzana 038, 56530 Ixtapaluca, Méx., Mexico
+52 55 7894 4722+52 55 7894 4722Call to book
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
Zona 180° GYM
Adolfo López Mateos Manzana 019, Santa Cruz Amalinalco, 56609 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7365 6163+52 55 7365 6163Call to book
Escuela de boxeo Deivid Estrada
Interior del Mercado Evolución, Manzana 024, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1067 0552+52 56 1067 0552Call to bookNido Aguila Heroes Ixtapaluca
Chivirote 1, 56530 Ixtapaluca, Méx., Mexico
+52 55 3105 1222+52 55 3105 1222Call to bookChicharo morales boxing
Tezontle 956, Tezontle, 56585 Ixtapaluca, Méx., Mexico
+52 56 2044 6065+52 56 2044 6065Call to book
Live Fit Gym
Plaza Galerías, Carr. Federal México-Puebla 3, Geovillas San Jacinto, 56538 Ixtapaluca, Méx., Mexico
+52 55 7315 0877+52 55 7315 0877Call to bookAP Sport CUT Ixtapaluca
Blvd. San Buenaventura 3, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 5972 5824+52 55 5972 5824Call to book
Monarca Gym Fitness Club
Av. Nacional 15, Pueblo Viejo, 56644 San Martín Cuautlalpan, Méx., Mexico
+52 55 6225 3172+52 55 6225 3172Call to book
Gym Fuerza Fitness
Cam. a San Lucas Amalinalco Manzana 002, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8139 3786+52 55 8139 3786Call to book
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookInfrared Sauna
Sauna
Spa Package
Torres Gym
Ignacio Manuel Altamirano 16, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 2107 9283+52 55 2107 9283Call to book
GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to bookAlpha Fitness
Calle Fracc 56536 Calle Camino Real, Fracc San Buenaventura, 56536 Ixtapaluca, EDOMEX, México, Cam. Real Manzana 014, Tezontle, 56643 Ixtapaluca, Estado de México, Mexico
+52 55 6543 6270+52 55 6543 6270Call to bookContinental Fitness
Carr. Internacional, 56577 Méx., Mexico
+52 56 2051 1524+52 56 2051 1524Call to bookThe Iron House GYM
Av. Hda. de Valparaíso mz 1165, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 1797 6070+52 55 1797 6070Call to bookCharly's Gym
Av. Cuauhtémoc 50-Primer piso, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 1643 1918+52 55 1643 1918Call to bookGimnasio Polivalente Alfredo del Mazo
Av del Canal 13, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 3231 4479+52 55 3231 4479Call to bookGYM LUNA
C. Francisco I. Madero 8, San Marcos Huixtoco, 56643 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5977 3350+52 55 5977 3350Call to bookPole Dance Innovando Ixtapaluca
Manzana 22 Lote 3, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to book
Yandel´s Gym Ixtapaluca - CAFYG
Ferrocarril 17, Santa Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 4119 2284+52 55 4119 2284Call to bookMaster Gym
Palmera Imperial 25, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 4337 9644+52 55 4337 9644Call to book
Gimanasio Marin'z
C. Sandia 5, Hornos de Santa Barbara, 56570 Ixtapaluca, Méx., Mexico
+52 55 6863 5395+52 55 6863 5395Call to bookGym 100
Cam. a San Miguel Mz 7-Lt 35, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1734 3140+52 55 1734 3140Call to bookInternational Fitness San Francisco
Cam. Viejo a Coatepec 36, San Francisco, 56580 San Francisco 💪🏻, Méx., Mexico
+52 55 5289 6924+52 55 5289 6924Call to bookCuervos Football
Unidad Deportiva Emiliano Zapata, Ignacio Zaragoza S/N, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 1687 2807+52 55 1687 2807Call to book
BROTHERS GYM LOS HEROES
Manzana 021, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 59837549+52 59837549Call to bookStudio Dance ¡Baila M!
Washingtonia 232, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 4564 1205+52 55 4564 1205Call to bookDianuli Gym Mixto Sport
Miguel Hidalgo Mz 6 Lt 19, Margarita Moran, 56589 Ixtapaluca, Méx., Mexico
+52 55 1709 0647+52 55 1709 0647Call to bookZumba Extremo
Centro Comercial Los Heroes Ixtapaluca, Calle José María Morelos Manzana 021 Mz 8 Lt 9, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 2638 5080+52 55 2638 5080Call to bookDEPORTIVO ENCINOS 2000
Los Encinos Manzana 011, Arbolada Ixtapaluca, 56570 Ixtapaluca, Méx., Mexico
+52 55 1238 5658+52 55 1238 5658Call to book
Celtic Fitness Club
Carr Federal México-Cuautla 20D, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6814 9573+52 55 6814 9573Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Unidad San Buenaventura averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Unidad San Buenaventura with Fresha
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Your next personal training appointment in Unidad San Buenaventura is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Unidad San Buenaventura area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Unidad San Buenaventura costs between MX$500 and MX$500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Unidad San Buenaventura, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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