Best Personal Trainers near me in Arbolada Ixtapaluca, Mexico City
Venues offering Personal Trainers in Arbolada Ixtapaluca, Mexico City See map
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DEPORTIVO ENCINOS 2000
Los Encinos Manzana 011, Arbolada Ixtapaluca, 56570 Ixtapaluca, Méx., Mexico
+52 55 1238 5658+52 55 1238 5658Call to bookInternational Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to book
SR Studio22
Los Encinos 1128, Hornos de Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 56 1984 7107+52 56 1984 7107Call to bookEl callejón
S. Pedro, Nueva San Antonio, 56530 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7518 3682+52 55 7518 3682Call to book
Monster House Gym
Manzana 059, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5165 6188+52 55 5165 6188Call to book
Centro Holístico El Eterno Sol
Gavia 1-5, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2955 6245+52 55 2955 6245Call to book
ALVORT
Av Aquiles Serdán, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3941 5706+52 55 3941 5706Call to bookZona 180° GYM
Adolfo López Mateos Manzana 019, Santa Cruz Amalinalco, 56609 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7365 6163+52 55 7365 6163Call to book
Energy Sports
Paseo de los poetas, 7ma sección, San Buenaventura, Manzana 038, 56530 Ixtapaluca, Méx., Mexico
+52 55 7894 4722+52 55 7894 4722Call to book
Escuela de boxeo Deivid Estrada
Interior del Mercado Evolución, Manzana 024, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1067 0552+52 56 1067 0552Call to book
DinoGym
Cascada 24, Sta Cruz Tlapacoya, 56570 Ixtapaluca, Méx., Mexico
+52 55 7789 6516+52 55 7789 6516Call to book
Nido Aguila Heroes Ixtapaluca
Chivirote 1, 56530 Ixtapaluca, Méx., Mexico
+52 55 3105 1222+52 55 3105 1222Call to book
Spinning
C. Emilio Marmolejo Mz 1786-Lt. 21, Emiliano Zapata, 56558 Ixtapaluca, Méx., Mexico
+52 55 1505 7434+52 55 1505 7434Call to book
Nutem
Ébano 3, Valle Verde, 56577 Ixtapaluca, Méx., Mexico
+52 55 1826 7008+52 55 1826 7008Call to bookDAR SPORT
56554 Calle Simón rojas 20 emilio Marmolejo Zapata, Manzana 027, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 3230 9093+52 55 3230 9093Call to bookOlimpo Centro de Entrenamiento
Nezahualtcoyotl Manzana 007, Tlacaelel, 56576 Ixtapaluca, Méx., Mexico
+52 55 8946 5081+52 55 8946 5081Call to book
Chicharo morales boxing
Tezontle 956, Tezontle, 56585 Ixtapaluca, Méx., Mexico
+52 56 2044 6065+52 56 2044 6065Call to bookLive Fit Gym
Plaza Galerías, Carr. Federal México-Puebla 3, Geovillas San Jacinto, 56538 Ixtapaluca, Méx., Mexico
+52 55 7315 0877+52 55 7315 0877Call to bookAP Sport CUT Ixtapaluca
Blvd. San Buenaventura 3, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 5972 5824+52 55 5972 5824Call to bookCentro de Desarrollo Físico Integral "COACHARLY DELGADO"
Colinas De, Durango Mz 66, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 3084 2334+52 55 3084 2334Call to book
Alpha Gym
Av. Soto y Gama Esquina Álamo Colonia Avandaro Valle de Chalco Solidaridad, Manzana 012, Avandaro, 56618 Ciudad de México, Méx., Mexico
+52 56 3058 9049+52 56 3058 9049Call to book
Sport Power GYM Y Consulta Nutricional Para El Control De Peso
Edgardo Almicar mz 23, Izcalli Ixtapaluca, 56560 Ciudad de México, Méx., Mexico
+52 56 2820 5907+52 56 2820 5907Call to book
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookInfrared Sauna
Sauna
Spa Package
Torres Gym
Ignacio Manuel Altamirano 16, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 2107 9283+52 55 2107 9283Call to bookRock the Gym Sport
Ntra. Sra. de La Soledad 452, Unión de Guadalupe, 56606 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4660 2626+52 55 4660 2626Call to bookGym Scorpion
P.º de la Noria 175, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 6000 1853+52 55 6000 1853Call to book
GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to bookACADEMIA IL SOMMO
Calle Sur 2, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 3732 1910+52 55 3732 1910Call to book
BARRIOS GYM
Santiago, 56615 Mexico City, State of Mexico, Mexico
+52 55 3520 8470+52 55 3520 8470Call to bookThe Díaz Brothers Fitness Club
Paseo de la Noria Mz. 46 Lt. 71 San Buenaventura, Manzana 008, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 86253980+52 86253980Call to bookMad Gym
Av. Emiliano Zapata esq, Av Sebastián Lerdo de Tejada s/n, Santa Cruz, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5381 9907+52 55 5381 9907Call to bookContinental Fitness
Carr. Internacional, 56577 Méx., Mexico
+52 56 2051 1524+52 56 2051 1524Call to bookAlpha Fitness
Calle Fracc 56536 Calle Camino Real, Fracc San Buenaventura, 56536 Ixtapaluca, EDOMEX, México, Cam. Real Manzana 014, Tezontle, 56643 Ixtapaluca, Estado de México, Mexico
+52 55 6543 6270+52 55 6543 6270Call to bookThe Iron House GYM
Av. Hda. de Valparaíso mz 1165, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 1797 6070+52 55 1797 6070Call to bookGimnasio Polivalente Alfredo del Mazo
Av del Canal 13, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 3231 4479+52 55 3231 4479Call to book
Charly's Gym
Av. Cuauhtémoc 50-Primer piso, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 1643 1918+52 55 1643 1918Call to bookBody Monster Gym
barranca del mezquite san buenaventura, Unidad San Buenaventura, 56530 Ixtapaluca, Méx., Mexico
+52 55 8529 1532+52 55 8529 1532Call to bookGYM LUNA
C. Francisco I. Madero 8, San Marcos Huixtoco, 56643 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5977 3350+52 55 5977 3350Call to book
Innovando Pole Fitness Dance Studio
Av. López Mateos 24, El Triunfo, 56617 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to bookYandel´s Gym Ixtapaluca - CAFYG
Ferrocarril 17, Santa Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 4119 2284+52 55 4119 2284Call to book
Pole Dance Innovando Ixtapaluca
Manzana 22 Lote 3, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to book
Gimanasio Marin'z
C. Sandia 5, Hornos de Santa Barbara, 56570 Ixtapaluca, Méx., Mexico
+52 55 6863 5395+52 55 6863 5395Call to bookMuscleFactory Ayotla
Prol. Agricultores Manzana 004, Emiliano Zapata, 56560 Ixtapaluca, Méx., Mexico
+52 55 9195 8290+52 55 9195 8290Call to bookMaster Gym
Palmera Imperial 25, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 4337 9644+52 55 4337 9644Call to bookThe Gym
Av. Cuauhtemoc #95 Col. Loma Bonita, Manzana 023, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 7315 6248+52 55 7315 6248Call to bookSmart Fit Patio Ayotla
Francisco Javier Mina 3B, Emiliano Zapata, 56550 Ixtapaluca, Méx., Mexico
+52 55 4303 5480+52 55 4303 5480Call to bookGym 100
Cam. a San Miguel Mz 7-Lt 35, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1734 3140+52 55 1734 3140Call to bookMaster's System's Gym
Av. Lázaro Cárdenas, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4017 2505+52 55 4017 2505Call to book
ULTRATONNER FITNES
Cda. del Popo 16, Sta Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 6638 1427+52 55 6638 1427Call to bookCuervos Football
Unidad Deportiva Emiliano Zapata, Ignacio Zaragoza S/N, La Venta, 56530 Ixtapaluca, Méx., Mexico
+52 55 1687 2807+52 55 1687 2807Call to bookBROTHERS GYM LOS HEROES
Manzana 021, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 59837549+52 59837549Call to bookStudio Dance ¡Baila M!
Washingtonia 232, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 4564 1205+52 55 4564 1205Call to bookSparta gym Valle de Chalco
56616, Manzana 001, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1148 3560+52 55 1148 3560Call to bookZumba Extremo
Centro Comercial Los Heroes Ixtapaluca, Calle José María Morelos Manzana 021 Mz 8 Lt 9, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 2638 5080+52 55 2638 5080Call to bookLOYDEN'S GYM
Manzana 024, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 59867337+52 59867337Call to bookAZTECA & RINNO'S GYM
Ote 17, Nte. 7 Manzana 018, San Isidro, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1722 3340+52 55 1722 3340Call to bookGYM (Start fitness)
Oyameles Manzana 010, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 2730 8981+52 56 2730 8981Call to book
Celtic Fitness Club
Carr Federal México-Cuautla 20D, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 6814 9573+52 55 6814 9573Call to bookExcelencia GYM
Autopista México - Puebla Manzana 009 Lt 11 Mz 608, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1922 7475+52 55 1922 7475Call to bookRipped Fit Gimnasio
Av. del Mazo Manzana 981 Lote 3, Santiago, 56615 Estado de México, Méx., Mexico
+52 55 7200 3914+52 55 7200 3914Call to bookGimnasio Gym-K
P.º de San Buenaventura Manzana 033, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 1735 0004+52 55 1735 0004Call to bookGYM EN FORMA
Av Emiliano Zapata, Manzana 024, Santa Cruz, 56617 Xico, Méx., Mexico
+52 55 3430 6220+52 55 3430 6220Call to bookMódulo deportivo "Volcanes"
Paseo de Los Volcanes 202, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 7315 0036+52 55 7315 0036Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Arbolada Ixtapaluca averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Arbolada Ixtapaluca’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Arbolada Ixtapaluca have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Arbolada Ixtapaluca. Prices start at MX$500, and a PT session lasts 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Arbolada Ixtapaluca, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free appointment booking app every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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