Best Personal Trainers near me in Zona Industrial, Mexico City
Venues offering Personal Trainers in Zona Industrial, Mexico City See map
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MuscleGym
Av. Cuauhtémoc Ote. Manzana 022, Zona Industrial, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 6121 6890+52 55 6121 6890Call to book
Magic Gym Chalco Bodytr4iner
Matamoros, Ote. 4 Manzana 008, Barrio San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3552 4388+52 56 3552 4388Call to book
El callejón
S. Pedro, Nueva San Antonio, 56530 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7518 3682+52 55 7518 3682Call to book
N - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
Gym Fuerza Fitness
Cam. a San Lucas Amalinalco Manzana 002, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8139 3786+52 55 8139 3786Call to book
Salón Fitness "Infinite"
Ávila Camacho, Esquina, Sur 8 Manzana 012 Lote 2, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1398 1281+52 55 1398 1281Call to book
Smart Muscle
Manzana 066, Jardines de Chalco, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1737 2774+52 55 1737 2774Call to bookALVORT
Av Aquiles Serdán, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3941 5706+52 55 3941 5706Call to book
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
Zona 180° GYM
Adolfo López Mateos Manzana 019, Santa Cruz Amalinalco, 56609 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7365 6163+52 55 7365 6163Call to bookGyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to bookForte Vita Dance Center
Covarrubias 32, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3515 1011+52 55 3515 1011Call to bookRock the Gym Sport
Ntra. Sra. de La Soledad 452, Unión de Guadalupe, 56606 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4660 2626+52 55 4660 2626Call to bookDojo Eikyo Los Volcanes
7 de Marzo 3, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1866 3594+52 55 1866 3594Call to book
Olimpo gym
Manuel Ávila Camacho Manzana 027, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1832 2128+52 55 1832 2128Call to bookDhoro Gimnasio
Nicolás Bravo 2, Chalco Centro, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 6151+52 55 5975 6151Call to book
ACADEMIA IL SOMMO
Calle Sur 2, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 3732 1910+52 55 3732 1910Call to bookGimnasio Polivalente Alfredo del Mazo
Av del Canal 13, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 3231 4479+52 55 3231 4479Call to book
The Iron House GYM
Av. Hda. de Valparaíso mz 1165, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 1797 6070+52 55 1797 6070Call to book
GYM QUIJOTE
C. Reforma 36, Ejidal, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 2504 1545+52 55 2504 1545Call to bookAthenas Gym Chalco
1a. Cda. Naranjo 25, Culturas de Mexico, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8855 8515+52 55 8855 8515Call to book
Innovando Pole Fitness Dance Studio
Av. López Mateos 24, El Triunfo, 56617 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to bookPopeyes Gym
Azahares Mz 11 Lt2, Culturas de México, Jardines de Chalco, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7133 0402+52 55 7133 0402Call to bookGym Athenas
Calle San Sebastian 28D, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3050 0376+52 56 3050 0376Call to bookGym 100
Cam. a San Miguel Mz 7-Lt 35, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1734 3140+52 55 1734 3140Call to bookMaster's System's Gym
Av. Lázaro Cárdenas, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4017 2505+52 55 4017 2505Call to book
Box TOKES
chalco col, marco Antonio sosa calle, Av. 2 de Marzo Manzana 018 entre 56600, Wenceslao Victoria Soto, 56600 México, Méx., Mexico
+52 55 1445 5577+52 55 1445 5577Call to book
Pitbulls Gym
Blvd Los Heroes Chalco Mz 11 Lt 29, Manzana 028, Los Heroes Chalco, Los Héroes Chalco, 56644 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 6104 1149+52 55 6104 1149Call to bookSparta gym Valle de Chalco
56616, Manzana 001, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1148 3560+52 55 1148 3560Call to bookDeportivo Azteca
3 de Mayo S/N, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5973 0187+52 55 5973 0187Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona Industrial averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona Industrial with Fresha
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So hello Zona Industrial. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Zona Industrial. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Zona Industrial. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Zona Industrial, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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