Best Personal Trainers Near Me in San Martín Cuautlalpan, Mexico City
Venues offering Personal Trainers in San Martín Cuautlalpan, Mexico City See map
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Monarca Gym Fitness Club
Av. Nacional 15, Pueblo Viejo, 56644 San Martín Cuautlalpan, Méx., Mexico
+52 55 6225 3172+52 55 6225 3172Call to book
Pitbulls Gym
Blvd Los Heroes Chalco Mz 11 Lt 29, Manzana 028, Los Heroes Chalco, Los Héroes Chalco, 56644 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 6104 1149+52 55 6104 1149Call to book
Gym Fuerza Fitness
Cam. a San Lucas Amalinalco Manzana 002, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8139 3786+52 55 8139 3786Call to book
N - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
The Díaz Brothers Fitness Club
Paseo de la Noria Mz. 46 Lt. 71 San Buenaventura, Manzana 008, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 86253980+52 86253980Call to book
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
Energy Sports
Paseo de los poetas, 7ma sección, San Buenaventura, Manzana 038, 56530 Ixtapaluca, Méx., Mexico
+52 55 7894 4722+52 55 7894 4722Call to bookGym Scorpion
P.º de la Noria 175, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 6000 1853+52 55 6000 1853Call to book
Centro de Desarrollo Físico Integral "COACHARLY DELGADO"
Colinas De, Durango Mz 66, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 3084 2334+52 55 3084 2334Call to book
GYM LUNA
C. Francisco I. Madero 8, San Marcos Huixtoco, 56643 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5977 3350+52 55 5977 3350Call to book
Body Monster Gym
barranca del mezquite san buenaventura, Unidad San Buenaventura, 56530 Ixtapaluca, Méx., Mexico
+52 55 8529 1532+52 55 8529 1532Call to book
Dianuli Gym Mixto Sport
Miguel Hidalgo Mz 6 Lt 19, Margarita Moran, 56589 Ixtapaluca, Méx., Mexico
+52 55 1709 0647+52 55 1709 0647Call to book
Módulo deportivo "Volcanes"
Paseo de Los Volcanes 202, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 7315 0036+52 55 7315 0036Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Martín Cuautlalpan averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Martín Cuautlalpan with Fresha
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Life's too short to be searching for the best hair, nails and spa treatments in San Martín Cuautlalpan all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around San Martín Cuautlalpan and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in San Martín Cuautlalpan. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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