Best Personal Trainers Near Me in Los Heroes, Mexico City
Venues offering Personal Trainers in Los Heroes, Mexico City See map
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Nido Aguila Heroes Ixtapaluca
Chivirote 1, 56530 Ixtapaluca, Méx., Mexico
+52 55 3105 1222+52 55 3105 1222Call to book
Rudo's Gym Tecámac
Calle Bosques de México Mz119 Lts 5 6 Y 9, Héroes Secc. Bosques, Los Heroes Tecamac, 55764 Los Heroes Tecamac Sección Bosques, Méx., Mexico
+52 55 4979 3566+52 55 4979 3566Call to book
Pole Dance Innovando Ixtapaluca
Manzana 22 Lote 3, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to book
BROTHERS GYM LOS HEROES
Manzana 021, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 59837549+52 59837549Call to book
Zumba Extremo
Centro Comercial Los Heroes Ixtapaluca, Calle José María Morelos Manzana 021 Mz 8 Lt 9, Los Heroes, 56585 Ixtapaluca, Méx., Mexico
+52 55 2638 5080+52 55 2638 5080Call to book
International Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to book
SR Studio22
Los Encinos 1128, Hornos de Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 56 1984 7107+52 56 1984 7107Call to book
Escuela de boxeo Deivid Estrada
Interior del Mercado Evolución, Manzana 024, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1067 0552+52 56 1067 0552Call to book
Chicharo morales boxing
Tezontle 956, Tezontle, 56585 Ixtapaluca, Méx., Mexico
+52 56 2044 6065+52 56 2044 6065Call to book
Live Fit Gym
Plaza Galerías, Carr. Federal México-Puebla 3, Geovillas San Jacinto, 56538 Ixtapaluca, Méx., Mexico
+52 55 7315 0877+52 55 7315 0877Call to bookContinental Fitness
Carr. Internacional, 56577 Méx., Mexico
+52 56 2051 1524+52 56 2051 1524Call to book
Charly's Gym
Av. Cuauhtémoc 50-Primer piso, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 1643 1918+52 55 1643 1918Call to book
Gimanasio Marin'z
C. Sandia 5, Hornos de Santa Barbara, 56570 Ixtapaluca, Méx., Mexico
+52 55 6863 5395+52 55 6863 5395Call to book
International Fitness San Francisco
Cam. Viejo a Coatepec 36, San Francisco, 56580 San Francisco 💪🏻, Méx., Mexico
+52 55 5289 6924+52 55 5289 6924Call to book
ARELLANO GYM
Calle Benito Juárez 19 CORTE, Manzana 039, San Vicente Chicoloapan de Juárez Centro, San Pablo, 56337 Chimalhuacán, Méx., Mexico
+52 56 1463 7468+52 56 1463 7468Call to bookDEPORTIVO ENCINOS 2000
Los Encinos Manzana 011, Arbolada Ixtapaluca, 56570 Ixtapaluca, Méx., Mexico
+52 55 1238 5658+52 55 1238 5658Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Heroes averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Heroes with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Los Heroes. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best personal trainers in Los Heroes. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Los Heroes costs around MX$500, with sessions taking about 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Los Heroes, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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