Best Personal Trainers Near Me in Lomas de la Estancia, Mexico City
Venues offering Personal Trainers in Lomas de la Estancia, Mexico City See map
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CTEK. BONEBREAKERS
C. Cascada 10, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 3674 1842+52 55 3674 1842Call to book
GYM MINOTAURO
Luna, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 1780 6848+52 55 1780 6848Call to book
CLUB DEPORTIVO AEROGYM
Lerma, Calle 9 y, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5855 0409+52 55 5855 0409Call to book
Box Olivares
Reforma Const. Mexicana, Lomas de Santa Cruz, Iztapalapa, 09709 Ciudad de México, CDMX, Mexico
+52 55 3444 6975+52 55 3444 6975Call to book
Fundacion Mexico-Tailandia
Calz. Ignacio Zaragoza 3030, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 3329 5722+52 55 3329 5722Call to book
Bayer de México
Crater 9 Mz 4, Ejidal, Iztapalapa, 09620 Solidaridad, CDMX, Mexico
+52 984 109 1327+52 984 109 1327Call to book
Gimnasio Nora Same
Jardines Mz34B Lt 34 Col, San José Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 56 1537 4936+52 56 1537 4936Call to book
Gimnasio fitness force
Sta. Elena 2, Palmitas, Iztapalapa, 09670 Ciudad de México, CDMX, Mexico
+52 55 3413 4361+52 55 3413 4361Call to bookMonster Black Gym
Carlos, Cedro, Hank González, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 9008 4575+52 55 9008 4575Call to bookCardio Xtrem
Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 24500128+52 24500128Call to book
Fit CLUB VIKN
Av. México 30, Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 6763 6013+52 55 6763 6013Call to book
RT gym
Jilguerillas, Amp Emiliano Zapata, Iztapalapa, 09638 Ciudad de México, CDMX, Mexico
+52 55 8420 8268+52 55 8420 8268Call to book
EGOS GYM
Jimenez Cervantes mz 43c lt 18, San José Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 1790 1714+52 55 1790 1714Call to bookSquash Aztahuacan
Francisco Javier Mina MZ105 LT15, Sta María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 3749 2145+52 55 3749 2145Call to book
Gimnasio Hd
Calz. Ignacio Zaragoza 3021, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 2738 8717+52 55 2738 8717Call to book
Frank Gym
Rafael Reyes Mz. 40-Lt. 13, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 4181 1783+52 55 4181 1783Call to book
ZEUZ GYM
Tlaquilpa, Miguel de la Madrid, Iztapalapa, 09698 Ciudad de México, CDMX, Mexico
+52 744 272 1083+52 744 272 1083Call to book
Xtreme Gym Fitness
Benito Juárez Mz 1-Lt 6, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 5832 6609+52 55 5832 6609Call to bookSpartanSupplements Entrenamientos-Suplementos-Asesoria
C. 69 13, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 1392 2195+52 55 1392 2195Call to book
Star Gym
Lerma 66, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5856 0426+52 55 5856 0426Call to bookCampeones Del Mundo Boxing Club
Lirio, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico
+52 55 4019 3403+52 55 4019 3403Call to bookWorld Gym
Av 5 de Mayo 26, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5914 4251+52 55 5914 4251Call to bookHero's Gym
Ayacuitlalpan 24, Emiliano Zapata, 56490 Los Reyes Acaquilpan, Méx., Mexico
+52 55 4007 5209+52 55 4007 5209Call to bookSmart Muscle gym
Abraham Gonzalez 100, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 5691 4503+52 55 5691 4503Call to bookSTRONG GYM
C. 5 51, Las Aguilas, 57900 Nezahualcóyotl, Méx., Mexico
+52 55 3117 4415+52 55 3117 4415Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to book
Arthur's Gym
Gabriel Ramos Millan y Chabacano MZ.536, LT.12, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico
+52 55 7708 1401+52 55 7708 1401Call to book
O2 Oxxygen Fitness
Montes de las Cordilleras, Guadalupe, Tláhuac, 13420 Ciudad de México, CDMX, Mexico
+52 55 1867 6494+52 55 1867 6494Call to bookFit My Body Gym
Av. Primavera 130-2da, Ampliación Santiago, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 4070 8129+52 55 4070 8129Call to bookGym fit club 24
Calle atlixco de las flores 23, La Polvorilla, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 1837 0391+52 55 1837 0391Call to book
Fortaleza Gym
Ca. Libertad 137, Col, Reforma, 57840 Nezahualcóyotl, Méx., Mexico
+52 55 7086 6812+52 55 7086 6812Call to book
Family Sport GYM
Ricardo Flores Magón, San Miguel Teotongo, Iztapalapa, 09630 Ciudad de México, CDMX, Mexico
+52 55 4169 6249+52 55 4169 6249Call to bookBody N Shape
09700, Manuel Cañas MZ20 LT15, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3907 8873+52 55 3907 8873Call to bookIntensity Pole
57940, Narciso Mendoza 165, Loma Bonita, 57940 Nezahualcóyotl, Méx., Mexico
+52 55 2891 5981+52 55 2891 5981Call to book
Gym Rhino Figth Team Mexico
Av. Jalisco Num-27, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 2066 2463+52 55 2066 2463Call to bookBarras Ermita y Eje 6
Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09608 Ciudad de México, CDMX, Mexico
+52 55 8380 5918+52 55 8380 5918Call to bookLobo Negro GYM
Av. de las Torres 151, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2612 6178+52 56 2612 6178Call to book
Azteca GYM
Calle, Prof. Otilio Montaño, San Sebastián Tecoloxtitla, Iztapalapa, 09520 Ciudad de México, CDMX, Mexico
+52 55 1127 8802+52 55 1127 8802Call to bookCentaurus Gym
Cedros, Zona Urbana Ejidal Santa Martha Acatitla Nte., Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 55 5732 0236+52 55 5732 0236Call to book
Arnold gym empresarial
Av. del Árbol, Lomas de San Lorenzo, Iztapalapa, 09769 Ciudad de México, CDMX, Mexico
+52 55 6177 3822+52 55 6177 3822Call to book
Gimnasio "Body Franks"
Viveros 1 A, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 6779 5338+52 55 6779 5338Call to bookRONNIN GYM
Robles, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3346 0617+52 55 3346 0617Call to bookOrganización "Yuu Wa Kai" A.C.Nippon Kempo, Nezahualcoyotl
S. Rafael 134, Gral Vicente Villada, 57710 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 4940 6891+52 55 4940 6891Call to bookUl Fix Gym Los Reyes
AV. TEXCOCO, C. 8 ESQ, Valle de los Reyes, 56430 Ciudad de México, Méx., Mexico
+52 55 8865 5082+52 55 8865 5082Call to bookMAF GYM
C. 39 5, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 6136 7590+52 55 6136 7590Call to bookMAC GYM
Av Guelatao, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 55 7160 8612+52 55 7160 8612Call to bookLeyenda GYM
Lomas de Santa Cruz, Iztapalapa, 09709 Ciudad de México, CDMX, Mexico
+52 55 2524 4821+52 55 2524 4821Call to bookFenix fitnes
Congreso de Chilpancingo Sur MZ9 LT1, Ermita Zaragoza, Iztapalapa, 09180 Ciudad de México, CDMX, Mexico
+52 55 8523 9472+52 55 8523 9472Call to bookAnimal Gym
Eje vial 8 sur, Ermita Iztapalapa 2767, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3205 8758+52 55 3205 8758Call to bookPower GYM
09609, P.º Tetlalpa MZ2 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 56 2723 4468+52 56 2723 4468Call to bookGimnasio iron man
Ermita Iztapalapa 2588, Jacarandas, Iztapalapa, 09280 Ciudad de México, CDMX, Mexico
+52 55 5690 7138+52 55 5690 7138Call to bookSMART FLEX & CROSS TRAINING TLALTENCO
Morelos 118, San Francisco Tlaltenco, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 55 8926 0367+52 55 8926 0367Call to bookHércules gym
Miguel Hidalgo 9, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 3898 7423+52 55 3898 7423Call to bookGolden Fitness Gym
Calle Morelos 11, Cda. Morelos 11, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 6773+52 55 5857 6773Call to book
Club Tigrillos Karate Do SKO
Castillo de San Diego, Esq. indaparapeoErmita 09180 de D.F., Ermita Zaragoza, Iztapalapa, 09180 Ciudad de México, CDMX, Mexico
+52 55 1939 5713+52 55 1939 5713Call to bookGym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookcancha PEÑAS A.C.
Cda. Jacarandas 25 MZ58 LT23, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2151 3197+52 55 2151 3197Call to bookCENTRO DE ACONDICIONAMIENTO FISICO STAR DANCE
DEPORTIVO SANTA CRUZ, Av. Genaro Estrada, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 8599 0011+52 55 8599 0011Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de la Estancia averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomas de la Estancia with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Lomas de la Estancia. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Lomas de la Estancia, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Lomas de la Estancia.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$500, and you can book with a tap on the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Lomas de la Estancia, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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