Best Personal Trainers Near Me in San Pedro de la Laguna, Mexico City
Venues offering Personal Trainers in San Pedro de la Laguna, Mexico City See map
Call to book
Mjölnir Gym
Av Cuauhtitlan Manzana 045, San Pedro de la Laguna, 55609 Zumpango de Ocampo, Méx., Mexico
+52 56 3377 3740+52 56 3377 3740Call to bookUNIDAD DEPORTIVA ALFREDO DEL MAZO VELEZ
Calle Sta. Cruz S/N, San Lorenzo, 55604 Zumpango de Ocampo, Méx., Mexico
+52 591 911 3646+52 591 911 3646Call to bookNutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302+52 55 4193 9302Call to bookCross RFP 10 (CROSS FIT)
Av Hidalgo 50, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 2328 0765+52 55 2328 0765Call to bookDragon's GYM
Acueducto Manzana 006, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 56 2996 0084+52 56 2996 0084Call to bookChoreño Boxing Zumpango
C. de Branif 36, Santiago 1ra Secc, 55600 Zumpango de Ocampo, Méx., Mexico
+52 56 1059 9035+52 56 1059 9035Call to bookEVER GYM
Ignacio Zaragoza Manzana 003, San Andres, 55780 Jaltenco, Méx., Mexico
+52 55 8583 0427+52 55 8583 0427Call to bookARES SPORT GYM
55600, C. de Rayon 20, Santiago 2da Secc., 55600 Zumpango de Ocampo, Estado de México, Mexico
+52 55 6413 5546+52 55 6413 5546Call to bookOxy - GYM
Av. de las Palmas 28, Santiago 1ra Secc, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 7137 9682+52 55 7137 9682Call to bookLira Gym
Callejon de San Marcos Manzana 076, San Marcos, 55606 Zumpango de Ocampo, Méx., Mexico
+52 55 8560 5789+52 55 8560 5789Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Pedro de la Laguna averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Pedro de la Laguna with Fresha
Booking an appointment in San Pedro de la Laguna with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in San Pedro de la Laguna. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in San Pedro de la Laguna. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in San Pedro de la Laguna, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
Also Available in San Pedro de la Laguna
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app