Best Personal Trainers Near Me in Tlatilco, Mexico City
Venues offering Personal Trainers in Tlatilco, Mexico City See map
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Sabii, Bienestar Integral
Mariano Matamoros 45, Tlatilco, 54770 Teoloyucan, Méx., Mexico
+52 593 117 3992+52 593 117 3992Call to bookDry Needling
Gym "Scorpius"
Pino 60-52, Tlatilco, 54770 Teoloyucan, Méx., Mexico
+52 55 8894 2716+52 55 8894 2716Call to book
GYM COLISEUM
Av. Chapultepec Manzana 008, Zimapan, 54786 Teoloyucan, Méx., Mexico
+52 593 914 2537+52 593 914 2537Call to book
m+z FITNESS
Del Puente Manzana 009, Cuaxoxoca, 54786 Teoloyucan, Méx., Mexico
+52 593 914 1327+52 593 914 1327Call to book
Guerreros Gym
Vicente Guerrero Manzana 006, Ixtapalcalco, 54666 Coyotepec, Méx., Mexico
+52 56 3524 5368+52 56 3524 5368Call to book
Power Fitness
54770, Manzana 040, Sta Maria Caliacac, 54770 Teoloyucan, Méx., Mexico
+52 55 2320 3184+52 55 2320 3184Call to bookFitness Gym Zeus Temple
P.º Vivaldi mz.38, 54830 Santa María Huecatitla, Méx., Mexico
+52 55 6679 7912+52 55 6679 7912Call to book
ProGui Gol Teoloyucan
Ramirez Ortiz, Alfredo, Manzana 061, 54667 Santa Cruz del Monte, Méx., Mexico
+52 55 2560 6595+52 55 2560 6595Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tlatilco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tlatilco with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Tlatilco, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Picture this: finding your perfect personal trainer in Tlatilco without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$500 on average to get started with personal training in Tlatilco, and most sessions take between 1 hour and 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Tlatilco, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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