Best Personal Trainers Near Me in Santa María, Mexico City
Venues offering Personal Trainers in Santa María, Mexico City See map
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E.o Atlas FC laurel Tultepec
Cda. de los Doctores Manzana 013, 54980 Ciudad de México, Méx., Mexico
+52 55 2022 4355+52 55 2022 4355Call to book
Sport Fit
Pdte. Adolfo López Mateos 25, Señor de los Milagros, 54880 Melchor Ocampo, Méx., Mexico
+52 55 5878 6165+52 55 5878 6165Call to book
GYM Olympus
sierra canela, san marcos, Tultepec, Manzana 002, San Marcos, 54970 México, Méx., Mexico
+52 55 1636 6971+52 55 1636 6971Call to book
GYM PITBULL
Cda. Emilio Carranza 1018, San Isidro, 54882 Melchor Ocampo, Méx., Mexico
+52 55 1067 5788+52 55 1067 5788Call to book
Gimnasio Power
Cda. Víctor Bravo Ahuja Manzana 015, Educacion, 54880 Melchor Ocampo, Méx., Mexico
+52 55 7701 1872+52 55 7701 1872Call to book
Sportics Club
Calle Circuito de los Cafetos, mza 11 lote 03 A, Melchor Ocampo, Fraccionamiento Alamos I, Los Álamos, 54890 México, Méx., Mexico
+52 55 2495 2075+52 55 2495 2075Call to book
EVER GYM
Ignacio Zaragoza Manzana 003, San Andres, 55780 Jaltenco, Méx., Mexico
+52 55 8583 0427+52 55 8583 0427Call to book
SPORTS CENTER "FERNANDO BUSTOS"
Av. Cuauhtémoc 216, Central, 55790 Santa Ana Nextlalpan, Méx., Mexico
+52 55 8154 6542+52 55 8154 6542Call to book
Maxfitt gym Melchor Ocampo
Centenario Himno Nacional 30, Melchor Ocampo, 54880 Melchor Ocampo, Méx., Mexico
+52 55 9079 3857+52 55 9079 3857Call to bookMjölnir Gym
Av Cuauhtitlan Manzana 045, San Pedro de la Laguna, 55609 Zumpango de Ocampo, Méx., Mexico
+52 56 3377 3740+52 56 3377 3740Call to book
Fitness Gym Zeus Temple
P.º Vivaldi mz.38, 54830 Santa María Huecatitla, Méx., Mexico
+52 55 6679 7912+52 55 6679 7912Call to bookPOWER GYM
C. 5 de Febrero 55, Barrio de Guadalupe, 54960 Tultepec, Méx., Mexico
+52 55 5057 1795+52 55 5057 1795Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santa María averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Santa María with Fresha
Top-rated personal trainers in Santa María: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Santa María. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Santa María as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$500 in Santa María.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Santa María, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free appointment booking app every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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