Best Personal Trainers near me in Valle de San Lorenzo, Mexico City
Venues offering Personal Trainers in Valle de San Lorenzo, Mexico City See map
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El gran Faraón Gym
Av. Emiliano Zapata 229, Valle de San Lorenzo, Iztapalapa, 09970 Ciudad de México, CDMX, Mexico
+52 55 4706 1840+52 55 4706 1840Call to book
Smart Flex Cross & Training
Río Elba MZ20LT15, Valle de San Lorenzo, Iztapalapa, 09970 Ciudad de México, CDMX, Mexico
+52 55 8847 6928+52 55 8847 6928Call to book
Caution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to book
Ayana Yoga mexico
Zaragoza 13-Manzana 23, Benito Juárez, Iztapalapa, 09859 Ciudad de México, CDMX, Mexico
+52 55 1923 8570+52 55 1923 8570Call to book
Sport &Fitness
P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5607 7641+52 55 5607 7641Call to book
Sportium Coapa
Calz. de los Tenorios 36, Coapa, Gabriel Ramos Millán, Tlalpan, 14324 Ciudad de México, CDMX, Mexico
+52 55 1000 2515+52 55 1000 2515Call to book
TAEFITS
Av. Cafetales No.1800-Int.2, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 8753 5035+52 55 8753 5035Call to bookPersonal Training
Gym de Barrio
Av. Canal Nacional 76, Santa María Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 1603 5293+52 55 1603 5293Call to book
Club de box La Pandilla del Padilla
Jdn. Hortensias 14, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4682 8280+52 55 4682 8280Call to book
Team AguasTomay
Fernando Enriquez 5, 2da Amp San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 7844 6455+52 55 7844 6455Call to book
HFTEAM
Calz. de las Bombas 658, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 1478 9216+52 55 1478 9216Call to bookPersonal Training
Clases de Hula Hoop Dance HULADANS
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 8307 2564+52 55 8307 2564Call to book
FC Fitness Center
Calle insurgentes, calle insurgente 104, Consejo Agrarista Mexicano, Iztapalapa, 09760 CDMX, Mexico
+52 55 8772 9922+52 55 8772 9922Call to bookImagen FIT
Rancho del Arenal 32, Coapa, Girasoles I, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 2368 1300+52 55 2368 1300Call to bookPersonal Training
FHN fitness & health nutrition
Cine Mexicano 239, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 8531 3798+52 55 8531 3798Call to bookMonster Black Gym
Carlos, Cedro, Hank González, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 9008 4575+52 55 9008 4575Call to book
Fit Club Coapa
Don Refugio 4 local 12 planta baja, Coapa, Tlalpan, 14326 Ciudad de México, CDMX, Mexico
+52 56 2854 3409+52 56 2854 3409Call to bookGym Antonov
Juan Leslie 24, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 56 1997 6907+52 56 1997 6907Call to bookBears Urban Dance & Training López Portillo
José López Portillo, 09920 Mexico City, CDMX, Mexico
+52 55 3401 9122+52 55 3401 9122Call to bookVeros Gym
Av. Tlahuac 1577-casa 15, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5859 6073+52 55 5859 6073Call to book
REDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269+52 55 5452 0269Call to book
Bungee Internacional Workout Oficial Bungee Jump México
Trigales 8, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 9193 8105+52 55 9193 8105Call to bookOrange Gym Cafetales
Av. Cafetales 1717, Coapa, Ex hacienda de coapa, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2652 4600+52 55 2652 4600Call to book
Alto Poder Gym
Av. Cuauhtémoc 40, San Lorenzo Tezonco, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 2211 8102+52 55 2211 8102Call to book
nelsonvargas familyfitness Coapa
Av. Cafetales 279, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 5594 3116+52 55 5594 3116Call to book
Soo Bak de Tkd Tezonco
Av. Emiliano Zapata 1510-Planta alta, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 3934 9949+52 55 3934 9949Call to bookFashion Is Not Fitness it's Life
Av. Tlahuac 2577, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 9315 9449+52 55 9315 9449Call to book
The Factory GYM
Cadaqués 77, Cerro de la Estrella, Iztapalapa, 09860 Ciudad de México, CDMX, Mexico
+52 55 8562 9013+52 55 8562 9013Call to book
Disfruta Tu Entrenamiento
13270, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1112 8440+52 56 1112 8440Call to bookPersonal Training
World Fitness
Av. Tlahuac 3860, Santa María Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2328 9927+52 55 2328 9927Call to bookEGYPCIO'S
Av. 11 7, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 5612 6338+52 55 5612 6338Call to bookUniverso Pilates Villa Coapa
Av. Cafetales 1763, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 1106 8104+52 55 1106 8104Call to bookST JOHN'S GYM
Trigales 11, Coapa, Coapa 2da Secc, Tlalpan, 14325 Ciudad de México, CDMX, Mexico
+52 55 5594 1570+52 55 5594 1570Call to bookGym Conde
Querétaro 53, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 3269 7563+52 55 3269 7563Call to bookMKS DANCE STUDIO CAFETALES
Av. Cafetales 1814, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 2857 6028+52 55 2857 6028Call to bookLucky's Gym
P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 5656 1237+52 55 5656 1237Call to bookHealth & Fitness
Av Cafetales 1769 Tercer Piso. Col. Campestre Coyoacán, Av. Cafetales 1769, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 56 1111 1325+52 56 1111 1325Call to book
Athens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to book
Smart Flex Gym & Cross Training
Zacahuitzco, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 7155 9785+52 55 7155 9785Call to bookDanzu shardent
Vicente Guerrero 43, Zona Urbana Ejidal Estrella Culhuacan, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 55 6258 0571+52 55 6258 0571Call to bookGYM SPORTS
Av. Nuevo León 36B, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 56 3658 1048+52 56 3658 1048Call to book
HD Sport Fitness Cafetales
Av. Cafetales 1768, Coapa, Hacienda de Coyoacán, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 5929 9403+52 55 5929 9403Call to book
GLUO GYM
Everardo Gamiz 68, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 5863 8025+52 55 5863 8025Call to bookDaily Sport
Manuel Manzo 16, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 7094 0233+52 55 7094 0233Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to book
Ustrong Parkour Kids
P.º de Sicilia 28, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 7853 8768+52 55 7853 8768Call to book
Caution GYM Lomas Estrella
P.º Antioquia 21, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 9216 4822+52 55 9216 4822Call to book
MKZ FITNESS GYM
Grangeno número 32, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 3099 6060+52 55 3099 6060Call to bookBrother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669+52 55 5443 0669Call to bookLion Fitness
Calz. de los Tenorios #265, Rinconada Coapa 1a Secc., Coapa Super 8, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 6844 7593+52 55 6844 7593Call to bookCARDIO FIT
C. 2 Dolores Guerrero 196B, Coapa, Culhuacan CTM VIII, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 4345 4003+52 55 4345 4003Call to bookVive Fit
Av. Tlahuac 523, Zona Urbana Ejidal San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 7704 8454+52 55 7704 8454Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to bookOlympus Gym
Av. Tlahuac 6456, Santa Ana Centro, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5866 4563+52 55 5866 4563Call to bookGym fit club 24
Calle atlixco de las flores 23, La Polvorilla, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 1837 0391+52 55 1837 0391Call to bookVega's Fitness
Av. Del Mar Mz.113-Lt.8, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 4256 8175+52 55 4256 8175Call to bookRamirez Gym
Derechos Democráticos, La Planta, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4013 3613+52 55 4013 3613Call to bookFronton la Potranca
Primera, Agustín Romero, Conchita A, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3014 8414+52 56 3014 8414Call to bookWorkout Gym
Manuela Medina 9(MZ10B LT5, Coapa, Carmen Serdán, Coyoacán, 04908 Ciudad de México, CDMX, Mexico
+52 55 4435 7919+52 55 4435 7919Call to bookHealthy Leaving Fitness Gym
C. Independencia, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 9192 3283+52 55 9192 3283Call to book
BETO'S GYM
MZ, Av. del Árbol 31-27 lot, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 6566 9662+52 55 6566 9662Call to bookGYM Racieles
Hermanos Wright 13, Fuego Nuevo, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico
+52 55 6680 0330+52 55 6680 0330Call to bookMore fitness Lomas Estrella
P.º Antioquia 10, Lomas Estrella 1ra Secc, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 9216 4892+52 55 9216 4892Call to bookArnold gym empresarial
Av. del Árbol, Lomas de San Lorenzo, Iztapalapa, 09769 Ciudad de México, CDMX, Mexico
+52 55 6177 3822+52 55 6177 3822Call to bookInnovación Gym
Don Giovani, Agrícola Metropolitana, Tláhuac, 13280 Ciudad de México, CDMX, Mexico
+52 55 6840 6561+52 55 6840 6561Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to bookFitness Gym
Rinconada n.18 esquina, José María Garza 09830, San Juan Joya, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5690 4303+52 55 5690 4303Call to bookGYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to bookTRAIN FIT GYM.
Agustín Camarena 21, Santiago Sur, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3018 4975+52 56 3018 4975Call to bookGYM 180° FITNESS CENTER CLUB
Av Guillermo Prieto 659, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 3247 0671+52 55 3247 0671Call to bookGimnasio New Body
Av. Nuevo León 36, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 55 4785 3727+52 55 4785 3727Call to bookMutant gym & fitness
Col, entre alta tension y Calle Salto del Agua, Calle Porvenir 19, Las Arboledas, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 8588 2562+52 55 8588 2562Call to bookTIGER GYM MUJICA
Av. Canal Nacional 861, Canal Nacional, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 2431 6327+52 55 2431 6327Call to bookMore Fitness GYM Coapa
Av. La Garita 203, Coapa, Villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 2120 6984+52 55 2120 6984Call to bookFudoshin ShotoKan Xalpa
Cl. Carril 13, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 4090 6295+52 55 4090 6295Call to bookStrong Gym
Calle Gitana mz23 lt235, Colonia nopalera, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 7090 9159+52 55 7090 9159Call to bookHula Hoop Dance HulaDans
C. J 30-int 2, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 8307 2864+52 55 8307 2864Call to bookGYM SMART PALACE
Sábalo, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1902 2482+52 56 1902 2482Call to book"Aquíles"
Lote 4 Mz 16, Lic. Braulio Maldonado sn, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 5692 6267+52 55 5692 6267Call to bookGYM Smart Palace
Sábalo 4, 1, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 3572 2677+52 56 3572 2677Call to bookTCB boxing gym
Vicente Guerrero 3-2do, San Antonio, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 1495 4638+52 55 1495 4638Call to bookGym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookClub De Gimnasia Artística Amellali
Jdn. Alhelíes Mz. 5-Lt. 10, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 3249 2465+52 55 3249 2465Call to bookFITSI COAPA
Administración y Casino Vergel, Canal de Miramontes 3155, Coapa, Vergel Coapa, Tlalpan, 14320 Ciudad de México, CDMX, Mexico
+52 55 7336 0810+52 55 7336 0810Call to bookGym Monster
Amado Nervo, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 1435 1931+52 55 1435 1931Call to bookCentro de Formación y Capacitación Aerobico Fitness Pole Mexico
Trigales 8, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 9193 8105+52 55 9193 8105Call to bookGimnasios Urbanos 248
Unidad Habitacional Tenorios, Cañaverales 150, Coapa, Magisterial, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookGYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle de San Lorenzo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valle de San Lorenzo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Valle de San Lorenzo, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Valle de San Lorenzo, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$500 to MX$500 in Valle de San Lorenzo, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's all green lights now. Time to go to your Valle de San Lorenzo personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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