Best Personal Trainers Near Me in Residencial Verona, Mexicali
Venues offering Personal Trainers in Residencial Verona, Mexicali See map
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FITNESS Cardio Plus
Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico
+52 686 688 0925+52 686 688 0925Call to book
Ray Wilson Family Fitness Mexicali
Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico
+52 686 565 0035+52 686 565 0035Call to bookEvolution Gym
Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 565 5335+52 686 565 5335Call to book
“HUMAN” Acondicionamiento físico y nutrición
Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 527 8404+52 686 527 8404Call to book
ULTRA GYM & FITNESS TEC
Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico
+52 686 561 2121+52 686 561 2121Call to bookVIBE
21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico
+52 686 201 4481+52 686 201 4481Call to book
RS31 FITNESS
Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico
+52 686 567 3995+52 686 567 3995Call to book
Temba-performance
Av. Niebla 3679, Col Nuevo Amanecer, 21378 Mexicali, B.C., Mexico
+52 686 189 8460+52 686 189 8460Call to book
Fitness Montecarlo
Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 564 6499+52 686 564 6499Call to bookULTRA GYM & FITNESS INDEPENDENCIA
Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico
+52 686 561 2021+52 686 561 2021Call to bookULTRA GYM & FITNESS NUEVO MEXICALI
Blvd. Lázaro Cárdenas S/N, Los Laureles, 21399 Mexicali, B.C., Mexico
+52 686 561 2022+52 686 561 2022Call to book
Iron Muscle Fitness & Gym
Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 555 0316+52 686 555 0316Call to book
One Premium Gym
Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico
+52 686 565 6010+52 686 565 6010Call to book
Balance Gym
Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 543 3355+52 686 543 3355Call to book
Extreme Gym Fitness Center
Blvr. Venustiano Carranza 1289, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 555 0255+52 686 555 0255Call to book
Pretty Woman
Blvd. Lázaro Cárdenas 3258, Mirasol, 21396 Mexicali, B.C., Mexico
+52 686 562 3948+52 686 562 3948Call to bookSport GYM
C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 564 0716+52 686 564 0716Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Residencial Verona averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Residencial Verona with Fresha
Fresha is your one-stop shop for the top personal training sessions in Residencial Verona. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Residencial Verona. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 40 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Residencial Verona. Expect to pay around MX$5,440 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next personal training session in Residencial Verona. With the best personal trainers in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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