Best Personal Trainers Near Me in Santa Teresita, Guadalajara
Venues offering Personal Trainers in Santa Teresita, Guadalajara See map
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FIT GYM
Av Enrique Díaz de León Nte 155, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 3825 3691+52 33 3825 3691Call to book
Spartans Gym
Herreria Cairo #1393, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 3826 6131+52 33 3826 6131Call to book
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Move Wellness Express Niños Héroes
Av Niños Héroes 2851, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
UFIT Sport
Calz. Independencia Norte 992, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 3617 0352+52 33 3617 0352Call to book
Move Wellness Express La Paz
Av. de la Paz 54, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
World Group Gym Providencia
Miguel Angel de Quevedo 804, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3640 0704+52 33 3640 0704Call to book
Move Wellness Vallarta
Av. Ignacio L Vallarta 1791, Col Americana, Americana, 44140 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to book
Move Wellness Family Urbania
Av. México 5000-Local - 22, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 3658 1442+52 33 3658 1442Call to bookPersonal Training
Sport Universe
Av. Ignacio L Vallarta 2425-Local C6, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3151 9049+52 33 3151 9049Call to book
Acua Gym
Cvln. Medas 488, Altamira, 45160 Zapopan, Jal., Mexico
+52 33 3636 0725+52 33 3636 0725Call to book
Pumped Bars & Booty
Av. Pablo Neruda 2828 Piso 2 local 2C, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 1797 6760+52 33 1797 6760Call to book
Sprint functional studio
44620, C. Colomos 2192, Mezquitan Country, 44620 Guadalajara, Jal., Mexico
+52 33 2762 0998+52 33 2762 0998Call to bookMUTUA GYM
C. Pedro Moreno 621, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 3614 2013+52 33 3614 2013Call to bookTeam Of Heaven MMA
J. Jesús Ortiz, La Guadalupana, 44227 Guadalajara, Jal., Mexico
+52 33 3447 5272+52 33 3447 5272Call to book
Yandra Estudio de Yoga
Av. Niño Obrero 1458 B-Ote, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 3484 2938+52 33 3484 2938Call to book
Icon Pilates
C. José Enrique Rodó 2777, Lomas de Guevara, 44670 Guadalajara, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to bookPersonal Training
athletics GYM
Calz. Independencia Norte 1340, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 1592 9805+52 33 1592 9805Call to book
BS HUMAN PERFORMANCE CENTER
C. Francia 1623, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 2042 2195+52 33 2042 2195Call to book
Pilates Korper Providencia
Av. Rubén Darío 1616-Local 12, Providencia 3ra. Sección, 44630 Guadalajara, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Move Wellness Urban Chapalita
Av Guadalupe 1119, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Pepes Gym
Francisco Tolentino 671, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 3654 1078+52 33 3654 1078Call to bookPilates Korper Ciudad de los Niños
Av Guadalupe 4041-Local 4, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Limitless Health & Train Center
Av. Adolfo López Mateos Sur 1599-Local 8, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 2927 1620+52 33 2927 1620Call to bookROWINGYM ARCOS
Av. de los Arcos 773, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 8340+52 33 3122 8340Call to book
Haria Yoga Studio
C. Ottawa 1568-13, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 3817 3258+52 33 3817 3258Call to bookSPORT GYM
C. Gaspar Bolaños 708, Jardines Alcalde, 44298 Guadalajara, Jal., Mexico
+52 33 3853 0974+52 33 3853 0974Call to book
Sense Cycle
Av Pablo Neruda 2144, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 2306 3085+52 33 2306 3085Call to book
the big apple
Av 8 de Julio 1550, Morelos, 44910 Guadalajara, Jal., Mexico
+52 33 3810 2186+52 33 3810 2186Call to bookDexfit Américas
Av. Américas 1254, 1 Torre 1500-Sótano, Country Club, 44610 Guadalajara, Jal., Mexico
+52 33 3399 5334+52 33 3399 5334Call to bookCity Fit Guadalajara
C. Francisco Vázquez Coronado 2191-5, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3811 0521+52 33 3811 0521Call to book
Station 24 Fitness Lázaro Cárdenas
Calz. Lázaro Cárdenas 3549-Local 3, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2310 9456+52 33 2310 9456Call to book
Refuse LAB Functional Training
Buenos Aires 3060, Providencia 4a. Secc, 44630 Guadalajara, Jal., Mexico
+52 33 3743 9983+52 33 3743 9983Call to bookACTIVO Body Conditioning
C. Teatro de la República 267, México, 45120 Zapopan, Jal., Mexico
+52 33 1307 1602+52 33 1307 1602Call to book
FITNESS 18VEINTIUNO
Calz. Independencia Norte 1821, Monumental, 44379 Guadalajara, Jal., Mexico
+52 33 1591 6095+52 33 1591 6095Call to bookSPINNING RUTA 77
C. Pino 2012, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 3506 1044+52 33 3506 1044Call to book
Training Gymnasium Rush
C. Pedro Loza 323, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1393 6595+52 33 1393 6595Call to book
Definitions Gym
Av. Francisco Javier Mina 708, Oblatos, 44380 Guadalajara, Jal., Mexico
+52 33 3618 6418+52 33 3618 6418Call to book
Olympia Fitness Club
C. Calderón de la Barca, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3615 5061+52 33 3615 5061Call to bookTRENOR FITNESS
Av. Dr. Roberto Michel 1003-local 3, San Carlos, 44460 Guadalajara, Jal., Mexico
+52 33 3574 4317+52 33 3574 4317Call to bookBarre Evolucion
Av San Ignacio 3720, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2493 9630+52 33 2493 9630Call to bookVolaré Academia de Gimnasia PROVIDENCIA
C. Nueva Escocia 1531, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 3426 6931+52 33 3426 6931Call to bookOn Fit Sport Center
Av. Aurelio Ortega 767, Los Maestros, 45150 Zapopan, Jal., Mexico
+52 33 3636 6866+52 33 3636 6866Call to bookMaxxi Body Gym
C. Francisco Vázquez Coronado 1996, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 1661 3348+52 33 1661 3348Call to bookGYM GALAXIA
Av. Puerto Melaque 723, Federalismo, 44370 Guadalajara, Jal., Mexico
+52 33 3651 1838+52 33 3651 1838Call to bookCenter Gym & Fitness
C. Pedro Loza 323, Centro Barranquitas, 44200 Guadalajara, Jal., Mexico
+52 33 3613 5584+52 33 3613 5584Call to bookTOM DAE's Gym & Fitness Center
Av. Cristóbal Colón 1910, Del Fresno, 44900 Guadalajara, Jal., Mexico
+52 33 3120 1590+52 33 3120 1590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santa Teresita averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Santa Teresita for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Santa Teresita. Prices start at MX$400, and a PT session lasts 1 hour on average.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Santa Teresita, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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