Best Personal Trainers near me in Jardines Universidad, Guadalajara
Venues offering Personal Trainers in Jardines Universidad, Guadalajara See map
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AM Functional Fitness
Av. Naciones Unidas 4810 2do piso Col, Jardines Universidad, 45119 Guadalajara, Jal., Mexico
+52 33 2469 0518+52 33 2469 0518Call to book
Move Wellness Express Niños Héroes
Av Niños Héroes 2851, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Life and Fitness Guadalajara
C. Daniel Comboni 1030, Plaza Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1817 4099+52 33 1817 4099Call to book
World Group Gym Providencia
Miguel Angel de Quevedo 804, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3640 0704+52 33 3640 0704Call to book
Gym Guadalajara
Av Xochitl 4203, Prados Tepeyac, 45050 Zapopan, Jal., Mexico
+52 33 1201 1633+52 33 1201 1633Call to book
Move Wellness Family Urbania
Av. México 5000-Local - 22, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 3658 1442+52 33 3658 1442Call to bookPersonal Training
Move Wellness Ladies
Av Manuel J. Clouthier 710, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Acua Gym
Cvln. Medas 488, Altamira, 45160 Zapopan, Jal., Mexico
+52 33 3636 0725+52 33 3636 0725Call to book
Sport Universe
Av. Ignacio L Vallarta 2425-Local C6, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3151 9049+52 33 3151 9049Call to book
Fun and Fit training
Av. Piotr Tchaikovski #755 local 12 arcos de guadalupe Zapopan, Parque Metropolitano, 45037 Guadalajara, Jal., Mexico
+52 33 3013 6726+52 33 3013 6726Call to book
Pumped Bars & Booty
Av. Pablo Neruda 2828 Piso 2 local 2C, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 1797 6760+52 33 1797 6760Call to bookFusana
Av Rafael Sanzio 384, La Estancia, 45030 Zapopan, Jal., Mexico
+52 56 1176 1312+52 56 1176 1312Call to book
CEDEFI
45034, Av Santiago Méndez Bravo 1818, Jardines del Tepeyac, 45034 Zapopan, Jal., Mexico
+52 33 1573 2055+52 33 1573 2055Call to book
Move Wellness Urban Chapalita
Av Guadalupe 1119, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Full Guadalupe
Av Guadalupe 4986, Jardines de Guadalupe, 45050 Zapopan, Jal., Mexico
+52 33 1117 3659+52 33 1117 3659Call to bookIcon Pilates
Sta. Teresa de Jesús 636, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to book
Strongsoul
Strongsoul, C. Franz Liszt 5114, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 3376 8154+52 33 3376 8154Call to bookPersonal Training
Icon Pilates
C. José Enrique Rodó 2777, Lomas de Guevara, 44670 Guadalajara, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to bookPersonal Training
Academia de Porristas Lobos All Star
Av. Inglaterra 9271-Planta Alta, San Juan de Ocotán, 45019 Zapopan, Jal., Mexico
+52 33 2292 7376+52 33 2292 7376Call to bookPitbulls Center MX
Av. Ecónomos 5470, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to bookYandra Estudio de Yoga
Av. Niño Obrero 1458 B-Ote, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 3484 2938+52 33 3484 2938Call to book
SURVIVOR TRAINING CENTER
Av Guadalupe 4309, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2870 0686+52 33 2870 0686Call to book
Cuatro Cuatro Boxing & Kick
Calle San Juan Bosco 4586-Local-7 Planta Alta, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3221 3692+52 33 3221 3692Call to book
RN estudio fitness
Calzada Nte 14-int 14-18, Granja, 45010 Zapopan, Jal., Mexico
+52 33 2330 7072+52 33 2330 7072Call to bookPersonal Training
Roulering Studio
Av. Ludwig Van Beethoven 4860, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 1357 5049+52 33 1357 5049Call to book
Green21 Fitness & Gym
Av. Ignacio L Vallarta 5566-Pte, Lomas Universidad, 45016 Zapopan, Jal., Mexico
+52 33 3627 6132+52 33 3627 6132Call to bookStation 24 Fitness Lázaro Cárdenas
Calz. Lázaro Cárdenas 3549-Local 3, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2310 9456+52 33 2310 9456Call to bookPilates Korper Providencia
Av. Rubén Darío 1616-Local 12, Providencia 3ra. Sección, 44630 Guadalajara, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Haria Yoga Studio
C. Ottawa 1568-13, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 3817 3258+52 33 3817 3258Call to bookROWINGYM ARCOS
Av. de los Arcos 773, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 8340+52 33 3122 8340Call to book
Pilates Korper Ciudad de los Niños
Av Guadalupe 4041-Local 4, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Limitless Health & Train Center
Av. Adolfo López Mateos Sur 1599-Local 8, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 2927 1620+52 33 2927 1620Call to bookSense Cycle
Av Pablo Neruda 2144, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 2306 3085+52 33 2306 3085Call to book
Loving Mx
Anillo Perif. Pte. 7366, Granja, 45010 Zapopan, Jal., Mexico
+52 33 3149 6466+52 33 3149 6466Call to bookPersonal Training
Barre 33 Studio Fitness
Av Novelistas 5561, Jardines Vallarta, 45027 Zapopan, Jal., Mexico
+52 33 1990 2029+52 33 1990 2029Call to book
LA CUMBRE CHAPALITA
TULIPAN 814 ROOFTOP, Cd de los Niños, 45040 Guadalajara, Jal., Mexico
+52 33 1215 2194+52 33 1215 2194Call to bookHernz fitness and health
Av Guadalupe #5347-local 18, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1430 4807+52 33 1430 4807Call to bookACTIVO Body Conditioning
C. Teatro de la República 267, México, 45120 Zapopan, Jal., Mexico
+52 33 1307 1602+52 33 1307 1602Call to bookRefuse LAB Functional Training
Buenos Aires 3060, Providencia 4a. Secc, 44630 Guadalajara, Jal., Mexico
+52 33 3743 9983+52 33 3743 9983Call to book
Dexfit Ciudad Granja
Av. Ignacio L Vallarta 6009, Granja, 45010 Zapopan, Jal., Mexico
+52 33 1774 4625+52 33 1774 4625Call to book
Easy Fit La Estancia
Av Rafael Sanzio 634, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 3125 2473+52 33 3125 2473Call to bookEmotional Fitness Gdl
Av. Lapizlázuli 3458, Victoria, 45088 Zapopan, Jal., Mexico
+52 33 3776 5390+52 33 3776 5390Call to bookOlympia Fitness Club
C. Calderón de la Barca, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3615 5061+52 33 3615 5061Call to bookStation 24 Fitness Guadalupe Sur
Av Guadalupe 6304, Jardines de Chapalita, Exitmex, 45010 Zapopan, Jal., Mexico
+52 33 2312 6995+52 33 2312 6995Call to book
Station 24 Fitness Chapalita
Av Guadalupe 4091, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2310 9363+52 33 2310 9363Call to bookBarre Evolucion
Av San Ignacio 3720, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2493 9630+52 33 2493 9630Call to bookVolaré Academia de Gimnasia PROVIDENCIA
C. Nueva Escocia 1531, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 3426 6931+52 33 3426 6931Call to book
Atenas Fitness and fight center
Av. Patria 33, Vallarta la Patria, 45020 Zapopan, Jal., Mexico
+52 33 2290 2924+52 33 2290 2924Call to bookStation 24 Fitness Clouthier
Plaza Gruncom, Av Manuel J. Clouthier 253, Col Benito Juarez, Residencial Cordilleras, 45020 Zapopan, Jal., Mexico
+52 33 1669 9721+52 33 1669 9721Call to book
Krav Maga Academy
Av. Patria 50, Vallarta la Patria, 45020 Zapopan, Jal., Mexico
+52 33 1871 7434+52 33 1871 7434Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jardines Universidad averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Jardines Universidad. Prices start at MX$400, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
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