Best Personal Trainers Near Me in Parque Canacintra I, Culiacan
Venues offering Personal Trainers in Parque Canacintra I, Culiacan See map
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Thunder Zone - Gimnasia y Porras
Blvd. José Limon 935, Parque Canacintra I, 80020 Culiacán Rosales, Sin., Mexico
+52 667 395 8575+52 667 395 8575Call to bookRay Wilson FamilyFit
Blvd. Pedro Infante 3770, Gasolinera del Valle, 80150 Culiacán Rosales, Sin., Mexico
+52 667 721 5121+52 667 721 5121Call to bookTRACK LIFE CONQUISTA
Del Tiburón 3515, Villa San Antonio, San Antonio, 80058 Culiacán Rosales, Sin., Mexico
+52 667 188 0444+52 667 188 0444Call to bookDiez90 Indoor Cycling Studio
Blvrd Sinaloa 796-10, Las Quintas, 80060 Culiacán Rosales, Sin., Mexico
+52 667 177 9674+52 667 177 9674Call to bookLibertyFitness
C. Constituyente Pedro L. Zavala 1844-1806, Libertad, 80180 Culiacán Rosales, Sin., Mexico
+52 667 156 4953+52 667 156 4953Call to bookBaüm Centro de Entrenamiento
Calle Universitarios Ote. 707, Villa Universidad, Universidad, 80010 Culiacán Rosales, Sin., Mexico
+52 667 492 0515+52 667 492 0515Call to bookHEATFIT Fitness Center
Blvrd Dr Mora 1331, Las Quintas, 80040 Culiacán Rosales, Sin., Mexico
+52 667 578 0809+52 667 578 0809Call to bookGimnasio Spartan Fitness
Blvd. Santa Fe 1165, Sta Fe, 80029 Culiacán Rosales, Sin., Mexico
+52 667 373 7817+52 667 373 7817Call to bookFocus Centro de Entrenamiento (Diamante)
Blvd. Diamante 3198 Col, Feria Ganadera, Sta Elena, 80028 Culiacán Rosales, Sin., Mexico
+52 667 494 8721+52 667 494 8721Call to bookAmarte Yoga y Fitness
blv diamantes #3391 Estamos a un lado de mariscos Muelle #8, Feria Ganadera, Sta Elena, 80028 Culiacán Rosales, Sin., Mexico
+52 667 234 0399+52 667 234 0399Call to bookVIFIT
Plaza Golden, Blvd. Rolando Arjona Amabilis 1874-segundo piso, local 23, 80056 Culiacán Rosales, Sin., Mexico
+52 667 195 2470+52 667 195 2470Call to bookExtreme Gym La Isla
Bv. Revillagigedo 1120, Fracc Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 577 9746+52 667 577 9746Call to bookFocus Centro de Entrenamiento (Río)
Blvd, Miguel Tamayo Espinoza de los Monteros 2740 Fracc, Villas del Río Elite, 80050 Culiacán Rosales, Sin., Mexico
+52 667 473 1017+52 667 473 1017Call to bookAVENGER Gym
80128, Río Aguanaval 1296, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 258 2761+52 667 258 2761Call to bookPerrycorp Entrenador Profesional Personal
Blvd. Universo 5108, El Acueducto, Col. 9 de Marzo, 80058 Culiacán Rosales, Sin., Mexico
+52 667 211 4362+52 667 211 4362Call to bookPersonal Training
Calichi gym
80128, Río Aguanaval 1430, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 252 4930+52 667 252 4930Call to bookRossoneri GYM
Real Sta. Fé, Santa Fe, 80029 Culiacán Rosales, Sin., Mexico
+52 667 252 8395+52 667 252 8395Call to bookGym Palace
Av Gral Fernando Cuen 2254, Pemex, 80180 Culiacán Rosales, Sin., Mexico
+52 667 995 3679+52 667 995 3679Call to bookBe Healthy Gym Tierra Blanca
Prol. Álvaro Obregón 2575, 80030 Culiacán Rosales, Sin., Mexico
+52 667 753 9368+52 667 753 9368Call to bookMAGNUS LUDUS HQ
Carlos Lineo, Burócrata, 80030 Culiacán Rosales, Sin., Mexico
+52 667 712 1811+52 667 712 1811Call to bookBe Shape Gym
Blvd. Paseo Toscana 3888, 80050 Culiacán Rosales, Sin., Mexico
+52 667 422 0879+52 667 422 0879Call to bookRoll Jiujitsu & Training Center
Plaza Bariloche, 3er Piso, Fraccionamento Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 462 5858+52 667 462 5858Call to bookTae Kwon Do And Fitness
Buenos Aires, 80199 Culiacán Rosales, Sin., Mexico
+52 667 166 1463+52 667 166 1463Call to bookPerrycorp FABRICA DE MONSTRUOS
Boulevard Universo, Acueducto Conquero esq, El Acueducto, 80058 Culiacán Rosales, Sin., Mexico
+52 667 275 5630+52 667 275 5630Call to bookBEAST Sport Gym
80028, Boulevard. Salvador Alvarado 2613, Los Sauces, 80028 Culiacán Rosales, Sin., Mexico
+52 667 466 4121+52 667 466 4121Call to bookBe Shape Gym
Calz de las Americas Nte 1162, Residencial Campestre, Campestre, 80010 Culiacán Rosales, Sin., Mexico
+52 667 102 5177+52 667 102 5177Call to bookFocus Centro de Entrenamiento (Américas)
Descartes 790, Villa Universidad, UAS, 80010 Culiacán Rosales, Sin., Mexico
+52 667 450 1050+52 667 450 1050Call to bookAyala's Boxing Gym
Boulevard. Salvador Alvarado, Hacienda 1823, Sin Asignación En Nombre de Asentamiento, Sin Asignación En Nombre de Asentamient, 80025 Culiacán Rosales, Sin., Mexico
+52 667 501 7754+52 667 501 7754Call to bookRoof Training Studio
Ópalo 1426, Stase, 80020 Culiacán Rosales, Sin., Mexico
+52 667 996 2684+52 667 996 2684Call to bookULTRA GYM & FITNESS SENDERO CULIACÁN
Calzada José Limón #2545 , Infonavit Humaya Local A1, A2, Feria Ganadera, 80020 Culiacán Rosales, Sin., Mexico
+52 667 688 6222+52 667 688 6222Call to bookForce Sport Gym
Avenida Lázaro Cárdenas SN-C REFACCIONARIA, Nuevo Culiacan, Nuevo Culiacán, 80170 Culiacán Rosales, Sin., Mexico
+52 667 714 2076+52 667 714 2076Call to bookArmada Fitness Brigade
Manuel J. Clouthier y o Av. Internacional 1010, Independencia, 80190 Culiacán Rosales, Sin., Mexico
+52 667 485 2355+52 667 485 2355Call to bookBody Sport Gym
Prol. Álvaro Obregón 4860, Lombardo Toledano, Vicente Lombardo Toledano, 80010 Culiacán Rosales, Sin., Mexico
+52 667 756 0996+52 667 756 0996Call to bookFITNESS GYM SPORT
plaza Bariloche, Blvd. Isla Musalá 1484, Fracc Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 688 2449+52 667 688 2449Call to bookREP HEALTH CENTER
Prol. Álvaro Obregón 1880 DEP.200-A, Colinas de San Miguel, 80228 Culiacán Rosales, Sin., Mexico
+52 667 602 8574+52 667 602 8574Call to bookBe Shape Gym
C. Cotopaxi 3109, Pradera Dorada, 80058 Culiacán Rosales, Sin., Mexico
+52 667 177 6311+52 667 177 6311Call to bookFitness H Center
Desarrollo Urbano Tres Ríos, 80034 Culiacán, Sinaloa, Mexico
+52 667 146 6475+52 667 146 6475Call to bookFamily Fit Joya´s Plaza
Av. Álvaro Obregón #2912, Montebello, 80104 Culiacán Rosales, Sin., Mexico
+52 667 213 7253+52 667 213 7253Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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