Best Personal Trainers Near Me in Los Sauces, Culiacan
Venues offering Personal Trainers in Los Sauces, Culiacan See map
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BEAST Sport Gym
80028, Boulevard. Salvador Alvarado 2613, Los Sauces, 80028 Culiacán Rosales, Sin., Mexico
+52 667 466 4121+52 667 466 4121Call to bookFocus Centro de Entrenamiento (Diamante)
Blvd. Diamante 3198 Col, Feria Ganadera, Sta Elena, 80028 Culiacán Rosales, Sin., Mexico
+52 667 494 8721+52 667 494 8721Call to book
Extreme Gym La Isla
Bv. Revillagigedo 1120, Fracc Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 577 9746+52 667 577 9746Call to book
TRACK LIFE CONQUISTA
Del Tiburón 3515, Villa San Antonio, San Antonio, 80058 Culiacán Rosales, Sin., Mexico
+52 667 188 0444+52 667 188 0444Call to book
ULTRA GYM & FITNESS SENDERO CULIACÁN
Calzada José Limón #2545 , Infonavit Humaya Local A1, A2, Feria Ganadera, 80020 Culiacán Rosales, Sin., Mexico
+52 667 688 6222+52 667 688 6222Call to book
AVENGER Gym
80128, Río Aguanaval 1296, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 258 2761+52 667 258 2761Call to book
Focus Centro de Entrenamiento (Río)
Blvd, Miguel Tamayo Espinoza de los Monteros 2740 Fracc, Villas del Río Elite, 80050 Culiacán Rosales, Sin., Mexico
+52 667 473 1017+52 667 473 1017Call to book
Diez90 Indoor Cycling Studio
Blvrd Sinaloa 796-10, Las Quintas, 80060 Culiacán Rosales, Sin., Mexico
+52 667 177 9674+52 667 177 9674Call to book
Be Healthy Gym Tierra Blanca
Prol. Álvaro Obregón 2575, 80030 Culiacán Rosales, Sin., Mexico
+52 667 753 9368+52 667 753 9368Call to bookRossoneri GYM
Real Sta. Fé, Santa Fe, 80029 Culiacán Rosales, Sin., Mexico
+52 667 252 8395+52 667 252 8395Call to bookBaüm Centro de Entrenamiento
Calle Universitarios Ote. 707, Villa Universidad, Universidad, 80010 Culiacán Rosales, Sin., Mexico
+52 667 492 0515+52 667 492 0515Call to book
HEATFIT Fitness Center
Blvrd Dr Mora 1331, Las Quintas, 80040 Culiacán Rosales, Sin., Mexico
+52 667 578 0809+52 667 578 0809Call to bookVIFIT
Plaza Golden, Blvd. Rolando Arjona Amabilis 1874-segundo piso, local 23, 80056 Culiacán Rosales, Sin., Mexico
+52 667 195 2470+52 667 195 2470Call to book
Amarte Yoga y Fitness
blv diamantes #3391 Estamos a un lado de mariscos Muelle #8, Feria Ganadera, Sta Elena, 80028 Culiacán Rosales, Sin., Mexico
+52 667 234 0399+52 667 234 0399Call to bookGimnasio Spartan Fitness
Blvd. Santa Fe 1165, Sta Fe, 80029 Culiacán Rosales, Sin., Mexico
+52 667 373 7817+52 667 373 7817Call to book
Be Shape Gym
Calz de las Americas Nte 1162, Residencial Campestre, Campestre, 80010 Culiacán Rosales, Sin., Mexico
+52 667 102 5177+52 667 102 5177Call to bookFocus Centro de Entrenamiento (Américas)
Descartes 790, Villa Universidad, UAS, 80010 Culiacán Rosales, Sin., Mexico
+52 667 450 1050+52 667 450 1050Call to book
Perrycorp Entrenador Profesional Personal
Blvd. Universo 5108, El Acueducto, Col. 9 de Marzo, 80058 Culiacán Rosales, Sin., Mexico
+52 667 211 4362+52 667 211 4362Call to bookPersonal Training
Calichi gym
80128, Río Aguanaval 1430, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 252 4930+52 667 252 4930Call to bookBe Shape Gym
Blvd. Paseo Toscana 3888, 80050 Culiacán Rosales, Sin., Mexico
+52 667 422 0879+52 667 422 0879Call to bookPerrycorp FABRICA DE MONSTRUOS
Boulevard Universo, Acueducto Conquero esq, El Acueducto, 80058 Culiacán Rosales, Sin., Mexico
+52 667 275 5630+52 667 275 5630Call to book
MAGNUS LUDUS HQ
Carlos Lineo, Burócrata, 80030 Culiacán Rosales, Sin., Mexico
+52 667 712 1811+52 667 712 1811Call to bookThunder Zone - Gimnasia y Porras
Blvd. José Limon 935, Parque Canacintra I, 80020 Culiacán Rosales, Sin., Mexico
+52 667 395 8575+52 667 395 8575Call to book
Force Sport Gym
Avenida Lázaro Cárdenas SN-C REFACCIONARIA, Nuevo Culiacan, Nuevo Culiacán, 80170 Culiacán Rosales, Sin., Mexico
+52 667 714 2076+52 667 714 2076Call to book
Ayala's Boxing Gym
Boulevard. Salvador Alvarado, Hacienda 1823, Sin Asignación En Nombre de Asentamiento, Sin Asignación En Nombre de Asentamient, 80025 Culiacán Rosales, Sin., Mexico
+52 667 501 7754+52 667 501 7754Call to bookRoof Training Studio
Ópalo 1426, Stase, 80020 Culiacán Rosales, Sin., Mexico
+52 667 996 2684+52 667 996 2684Call to bookBody Sport Gym
Prol. Álvaro Obregón 4860, Lombardo Toledano, Vicente Lombardo Toledano, 80010 Culiacán Rosales, Sin., Mexico
+52 667 756 0996+52 667 756 0996Call to book
Be Shape Gym
C. Cotopaxi 3109, Pradera Dorada, 80058 Culiacán Rosales, Sin., Mexico
+52 667 177 6311+52 667 177 6311Call to bookFitness H Center
Desarrollo Urbano Tres Ríos, 80034 Culiacán, Sinaloa, Mexico
+52 667 146 6475+52 667 146 6475Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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