Best Personal Trainers Near Me in Centro, Culiacan
Venues offering Personal Trainers in Centro, Culiacan See map
Call to book
Roll Jiujitsu & Training Center
Plaza Bariloche, 3er Piso, Fraccionamento Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 462 5858+52 667 462 5858Call to book
FITNESS GYM SPORT
plaza Bariloche, Blvd. Isla Musalá 1484, Fracc Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 688 2449+52 667 688 2449Call to book
Extreme Gym La Isla
Bv. Revillagigedo 1120, Fracc Musalá Isla Bonita, Raquet Club, 80065 Culiacán Rosales, Sin., Mexico
+52 667 577 9746+52 667 577 9746Call to bookAVENGER Gym
80128, Río Aguanaval 1296, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 258 2761+52 667 258 2761Call to book
Gimnasio Bunker
Gral. Rosendo Rodríguez 3678, Felipe Angeles, Felipe Ángeles, 80197 Culiacán Rosales, Sin., Mexico
+52 667 745 1477+52 667 745 1477Call to bookPower Millán Gym
Prol. Álvaro Obregón, Amado Nervo, 80199 Culiacán Rosales, Sin., Mexico
+52 667 136 4525+52 667 136 4525Call to book
Diez90 Indoor Cycling Studio
Blvrd Sinaloa 796-10, Las Quintas, 80060 Culiacán Rosales, Sin., Mexico
+52 667 177 9674+52 667 177 9674Call to book
LibertyFitness
C. Constituyente Pedro L. Zavala 1844-1806, Libertad, 80180 Culiacán Rosales, Sin., Mexico
+52 667 156 4953+52 667 156 4953Call to book
Gym Palace
Av Gral Fernando Cuen 2254, Pemex, 80180 Culiacán Rosales, Sin., Mexico
+52 667 995 3679+52 667 995 3679Call to bookHEATFIT Fitness Center
Blvrd Dr Mora 1331, Las Quintas, 80040 Culiacán Rosales, Sin., Mexico
+52 667 578 0809+52 667 578 0809Call to book
World Gym
80190, Av. Manuel J. Clouthier 1319, Adolfo López Mateos, 80190 Culiacán Rosales, Sin., Mexico
+52 614 438 8055+52 614 438 8055Call to book
Calichi gym
80128, Río Aguanaval 1430, Los Pinos, 80128 Culiacán Rosales, Sin., Mexico
+52 667 252 4930+52 667 252 4930Call to book
Force Sport Gym
Avenida Lázaro Cárdenas SN-C REFACCIONARIA, Nuevo Culiacan, Nuevo Culiacán, 80170 Culiacán Rosales, Sin., Mexico
+52 667 714 2076+52 667 714 2076Call to bookThunder Zone - Gimnasia y Porras
Blvd. José Limon 935, Parque Canacintra I, 80020 Culiacán Rosales, Sin., Mexico
+52 667 395 8575+52 667 395 8575Call to bookMAGNUS LUDUS HQ
Carlos Lineo, Burócrata, 80030 Culiacán Rosales, Sin., Mexico
+52 667 712 1811+52 667 712 1811Call to bookTae Kwon Do And Fitness
Buenos Aires, 80199 Culiacán Rosales, Sin., Mexico
+52 667 166 1463+52 667 166 1463Call to book
Zona Fit Culiacán
Calz. de las Torres 3143, Plutarco Elías Calles, 80194 Culiacán Rosales, Sin., Mexico
+52 667 996 2856+52 667 996 2856Call to book
Armada Fitness Brigade
Manuel J. Clouthier y o Av. Internacional 1010, Independencia, 80190 Culiacán Rosales, Sin., Mexico
+52 667 485 2355+52 667 485 2355Call to book
REP HEALTH CENTER
Prol. Álvaro Obregón 1880 DEP.200-A, Colinas de San Miguel, 80228 Culiacán Rosales, Sin., Mexico
+52 667 602 8574+52 667 602 8574Call to book
Fitness H Center
Desarrollo Urbano Tres Ríos, 80034 Culiacán, Sinaloa, Mexico
+52 667 146 6475+52 667 146 6475Call to bookCONTRAINER
Av. Manuel J. Clouthier 5813, Complejo Perisur, 80197 Culiacán Rosales, Sin., Mexico
+52 667 473 7246+52 667 473 7246Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Centro with Fresha
Book a personal training session in Centro as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating personal trainers in Centro, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Centro, Mexico, all trust Fresha's professional personal trainer appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Centro salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
Also Available in Centro
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
