Best Personal Trainers near me in Fraccionamiento Dos Puntas, Culiacan
Venues offering Personal Trainers in Fraccionamiento Dos Puntas, Culiacan See map
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INVICTUS Cross Training
Blvd. De Las Flores 5869A, Fraccionamiento Dos Puntas, 80184 Culiacán Rosales, Sin., Mexico
+52 667 478 6603+52 667 478 6603Call to book
Ray Wilson FamilyFit
Blvd. Pedro Infante 3770, Gasolinera del Valle, 80150 Culiacán Rosales, Sin., Mexico
+52 667 721 5121+52 667 721 5121Call to book
LibertyFitness
C. Constituyente Pedro L. Zavala 1844-1806, Libertad, 80180 Culiacán Rosales, Sin., Mexico
+52 667 156 4953+52 667 156 4953Call to book
DanFit AnLo CAPISTRANO
Blvd. La Marina 3063, Capistrano, 80194 Culiacán Rosales, Sin., Mexico
+52 667 303 1710+52 667 303 1710Call to book
Iron house pesas fitness
Fraccionamiento, C. Balcanes #7350, Danubio, 80179 Culiacán Rosales, Sin., Mexico
+52 667 577 8075+52 667 577 8075Call to book
Gym Palace
Av Gral Fernando Cuen 2254, Pemex, 80180 Culiacán Rosales, Sin., Mexico
+52 667 995 3679+52 667 995 3679Call to book
Gimnasio Bunker
Gral. Rosendo Rodríguez 3678, Felipe Angeles, Felipe Ángeles, 80197 Culiacán Rosales, Sin., Mexico
+52 667 745 1477+52 667 745 1477Call to book
Tae Kwon Do And Fitness
Buenos Aires, 80199 Culiacán Rosales, Sin., Mexico
+52 667 166 1463+52 667 166 1463Call to bookWorld Gym
80190, Av. Manuel J. Clouthier 1319, Adolfo López Mateos, 80190 Culiacán Rosales, Sin., Mexico
+52 614 438 8055+52 614 438 8055Call to book
Titanium Gym
Blvrd Flor de Liz 6183, Bugambilias, 80145 Culiacán Rosales, Sin., Mexico
+52 667 311 2150+52 667 311 2150Call to book
Luxury Sport Gym
Av. Hacienda del Rosario, Hacienda de, La Mora, 80145 León, Gto., Mexico
+52 667 375 5169+52 667 375 5169Call to book
Zona Fit Culiacán
Calz. de las Torres 3143, Plutarco Elías Calles, 80194 Culiacán Rosales, Sin., Mexico
+52 667 996 2856+52 667 996 2856Call to book
Force Fitness Center
España, 80184 Culiacán Rosales, Sin., Mexico
+52 667 226 5885+52 667 226 5885Call to bookArmada Fitness Brigade
Manuel J. Clouthier y o Av. Internacional 1010, Independencia, 80190 Culiacán Rosales, Sin., Mexico
+52 667 485 2355+52 667 485 2355Call to bookGym San Jose La Primavera
Barrio San José, 80199 Culiacán Rosales, Sin., Mexico
+52 667 189 0296+52 667 189 0296Call to book
Family Fit Joya´s Plaza
Av. Álvaro Obregón #2912, Montebello, 80104 Culiacán Rosales, Sin., Mexico
+52 667 213 7253+52 667 213 7253Call to bookCONTRAINER
Av. Manuel J. Clouthier 5813, Complejo Perisur, 80197 Culiacán Rosales, Sin., Mexico
+52 667 473 7246+52 667 473 7246Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Fraccionamiento Dos Puntas has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So look no further than Fresha for your next personal training session in Fraccionamiento Dos Puntas, Mexico. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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