Best Personal Trainers near me in Pero, Milan
Venues offering Personal Trainers in Pero, Milan See map
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FitActive Pero
Via Isaac Newton nº8, 20016 Pero MI, Italy
+39 391 333 0972+39 391 333 0972Call to book
PR No Ordinary Training Studio Personal Training
Via Pisacane, 7, 20016 Pero MI, Italy
+39 392 048 1296+39 392 048 1296Call to bookPersonal Training
The Loft UpTown
Via Vincenzo Monti, 23d, 20016 Pero MI, Italy
+39 333 800 8530+39 333 800 8530Call to book
Il massaggio di Luigi Bianco
Via Carlo Dossi, 1, 20017 Rho MI, Italy
+39 340 369 0934+39 340 369 0934Call to bookChinese Massage
Foot Massage
Full Body Massage
Sports Massage
Pugilato - kickboxing - muay thai / Fight Team Novello / Corsi di gruppo / Lezioni individuali.
Via Belvedere, 18, 20017 Rho MI, Italy
+39 348 884 1967+39 348 884 1967Call to bookPersonal Training
Dott. Luigi Tizzani Fisioterapista | Rho
Via Giorgio Martinelli, 55, 20017 Rho MI, Italy
+39 345 650 1576+39 345 650 1576Call to bookPhysiotherapy
Gym Magic Power A.S.D.
Via Giuseppe Verdi, 6, 20017 Rho MI, Italy
+39 392 460 2436+39 392 460 2436Call to book
Osteopatia Alessandro Corona
Via Mazzo, 14/A, 20017 Rho MI, Italy
+39 333 444 7549+39 333 444 7549Call to bookPersonal Training
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookSports Massage
Relaxing Massage
Foot Massage
Acupressure
Be Strong Milano
Via Nicola Fabrizi, 2, 20157 Milano MI, Italy
+39 351 823 1096+39 351 823 1096Call to book
APT Studio
Via Carolina Invernizio, 7b, 20157 Milano MI, Italy
+39 339 288 1826+39 339 288 1826Call to bookPersonal Training
Paolo Arezio Coach
Via Francesco de Lemene, 8, 20151 Milano MI, Italy
+39 338 621 3528+39 338 621 3528Call to bookPersonal Training
Sensus Club - Milano Certosa
Via Varesina, 173, 20156 Milano MI, Italy
+39 375 722 8642+39 375 722 8642Call to book
20' Training Lab Rho
Via Buon Gesù, 27, 20017 Rho MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Palestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
San Leo Kickboxing e Fitness
Via Adolfo Consolini, 26, 20151 Milano MI, Italy
+39 392 875 5252+39 392 875 5252Call to bookAcademia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
Arena14 Personal Training Studio_a.p.s.
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 346 971 0039+39 346 971 0039Call to bookPersonal Training
RX20 FitnessBoutique MILANO
Via Bolla, 12, 20151 Milano MI, Italy
+39 375 832 3828+39 375 832 3828Call to bookGlobal freelife fitness
Via E. Fermi, 30/1, 20019 Settimo Milanese MI, Italy
+39 347 681 6375+39 347 681 6375Call to bookGoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to book
SL Quarto 84
Via Federico de Roberto, 20, 20157 Milano MI, Italy
+39 338 914 1027+39 338 914 1027Call to book
Nuvola Sport Village - Rho
Via Pace, 47A, 20017 Rho MI, Italy
+39 02 9350 1509+39 02 9350 1509Call to book
Artistica Milano
Via Ghisolfa, 66/E, 20010 Cornaredo MI, Italy
+39 380 654 9221+39 380 654 9221Call to book
Studio Pilates Rho
Via Don Virgilio Sioli, 2, 20017 Rho MI, Italy
+39 349 390 0845+39 349 390 0845Call to book
Novate Fitness Factory
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 380 123 4801+39 380 123 4801Call to book
KEASYFIT Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239+39 380 767 1239Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pero averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pero with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Pero and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Pero. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Pero. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Pero, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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