Best Personal Trainers near me in Gorla Minore, Milan
Venues offering Personal Trainers in Gorla Minore, Milan See map
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Fitclub SSD
Via Vittorio Veneto, 31, 21055 Gorla Minore VA, Italy
+39 0331 365488+39 0331 365488Call to book
Jiva Wellness Center
Via G. Garibaldi, 36, 21055 Gorla Minore VA, Italy
+39 0331 603464+39 0331 603464Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Fit Express Busto Arsizio
Viale Luigi Cadorna, 15, 21052 Busto Arsizio VA, Italy
+39 392 383 7927+39 392 383 7927Call to book
FitActive Busto Arsizio
Via Busto Fagnano, 29, 21052 Busto Arsizio VA, Italy
+39 375 637 9318+39 375 637 9318Call to book
FitActive Castellanza
Via Asti, 5, 21053 Castellanza VA, Italy
+39 351 393 9508+39 351 393 9508Call to book
Fit And Go Castellanza
Corso G. Matteotti, 14, 21053 Castellanza VA, Italy
+39 0331 374532+39 0331 374532Call to book
Luca Brandi Personal Trainer
Via Rodolfo Gallazzi, 1, 21052 Busto Arsizio VA, Italy
+39 346 887 4018+39 346 887 4018Call to bookPersonal Training
Askesis Lab
Via Cesare Battisti, 57, 20025 Legnano MI, Italy
+39 351 593 1460+39 351 593 1460Call to bookPersonal Training
Dott. Antonio Delaria
Via Don Testori, 8, 21053 Castellanza VA, Italy
+39 348 115 3953+39 348 115 3953Call to bookSports Massage
Foot Massage
Acupressure
Relaxing Massage
Luca Carloni - Personal Trainer
Via Cesare Battisti, 57, 20025 Legnano MI, Italy
+39 347 918 3883+39 347 918 3883Call to bookPersonal Training
PTROOM PILATES
Via Genova, 28, 21052 Busto Arsizio VA, Italy
+39 351 991 3765+39 351 991 3765Call to bookPersonal Training
Live for Life Academy
Via XXIX Maggio, 187, 20025 Legnano MI, Italy
+39 392 636 0000+39 392 636 0000Call to bookPersonal Training
DEEP BREATH ASD , studio Pilates
Via Enrico Dandolo, 33 Castellanza, Via per Busto Arsizio, 20, 20025 Legnano MI, Italy
+39 347 890 9254+39 347 890 9254Call to book
Maicol Virgilio Personal trainer
Viale Luigi Cadorna, 15, 21052 Busto Arsizio VA, Italy
+39 338 187 3065+39 338 187 3065Call to bookPersonal Training
PTROOM (Busto Arsizio)
INGRESSO SU, Via del Bosco, 31, Viale Giuseppe Borri, 78, 21052 Busto Arsizio VA, Italy
+39 351 991 3765+39 351 991 3765Call to bookPersonal Training
Rimoldi Fitness Boutique
Via Marsala, 12, 21052 Busto Arsizio VA, Italy
+39 349 875 2489+39 349 875 2489Call to bookS.S.D. Castellanza Pesi
Via C. Jucker, 21, 21053 Castellanza VA, Italy
+39 393 402 7661+39 393 402 7661Call to bookUNDERGROUND a.s.d.
Corso XX Settembre, 8, 21052 Busto Arsizio VA, Italy
+39 329 459 1409+39 329 459 1409Call to book
Combat Soul Assoc. Sportiva Dilettant.
Via G. Miani, 4/A, 21052 Busto Arsizio VA, Italy
+39 0331 024995+39 0331 024995Call to book
La Palestra
Via dei Ronchi, 8, 21058 Solbiate Olona VA, Italy
+39 0331 375484+39 0331 375484Call to book
F.G. Sporting Club
Via Dante Alighieri, 42, 21054 Fagnano Olona VA, Italy
+39 0331 610570+39 0331 610570Call to book
ARMGYM
dietro Esselunga, Via S. Giorgio, 21057 Olgiate Olona VA, Italy
+39 0331 320818+39 0331 320818Call to book
T.Academy20
Via delle Rimembranze, 20, 21053 Castellanza VA, Italy
+39 0331 500125+39 0331 500125Call to book
Sport and Life - Palestra Legnano
Viale Sabotino, 281, 20025 Legnano MI, Italy
+39 351 708 7706+39 351 708 7706Call to book
Fit Express Castellanza
Viale Don G. Minzoni, 29a, 21053 Castellanza VA, Italy
+39 333 466 3446+39 333 466 3446Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gorla Minore averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gorla Minore with Fresha
When you're on the hunt for the best personal trainers in Gorla Minore, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Gorla Minore. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €10 to €45 in Gorla Minore, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Gorla Minore or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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