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Personal Training Cislago

Best Personal Trainers near me in Cislago, Milan

Venues offering Personal Trainers in Cislago, Milan See map

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Fit Active

Via Cesare Battisti, 1473, 21040 Cislago VA, Italy

+39 351 846 9286 +39 351 846 9286 Call to book

Marco Taino PT Studio

Via Fagnana, 17, 22078 Turate CO, Italy

+39 338 774 1208 +39 338 774 1208 Call to book

Roberto Eusebio | Personal Trainer Como e provincia | Preparatore Atletico/Fisico | Mozzate

Via ai Ronchi, 424, 22076 Mozzate CO, Italy

+39 338 374 8518 +39 338 374 8518 Call to book

Personal Training

ONE FOR ALL ASD

Via John Fitzgerald Kennedy, 1, 22076 Mozzate CO, Italy

+39 349 679 6969 +39 349 679 6969 Call to book

Palazzetto dello sport - PalaPadel Gerenzano

Via Inglesina, 37, 21040 Gerenzano VA, Italy

+39 02 9132 7390 +39 02 9132 7390 Call to book

Happyfitness

Via Vittorio Veneto, 114, 22070 Rovello Porro CO, Italy

+39 393 883 8362 +39 393 883 8362 Call to book

BLACKGYM A.S.D.

Via Fabio Filzi, 33, 22076 Mozzate CO, Italy

+39 0331 832818 +39 0331 832818 Call to book

New Fisicomania di Grimoldi Ferruccio

Via Varese, 128d, 22076 Mozzate CO, Italy

+39 0331 832720 +39 0331 832720 Call to book

20 Hours Club Gerenzano

Via Galileo Galilei, 21040 Gerenzano VA, Italy

+39 320 189 8819 +39 320 189 8819 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cislago averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Cislago with Fresha

Booking an appointment in Cislago with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Cislago, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €30 on average to get started with personal training in Cislago, and most sessions take between 30 minutes and 1 hour.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cislago, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.