Best Personal Trainers near me in Cagliari
Venues offering Personal Trainers in Cagliari See map
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FitActive Cagliari Viale Elmas
Viale Elmas, 151/b, 09122 Cagliari CA, Italy
+39 392 017 1869+39 392 017 1869Call to book
Palestra Seven Fitness and Kitesurf
Via Santa Greca, 09033 Decimomannu CA, Italy
+39 348 601 7569+39 348 601 7569Call to book
Riccardo Cuccu | Personal Trainer
Via Ottorino Respighi, 5, 09045 Quartu Sant'Elena CA, Italy
+39 328 479 8955+39 328 479 8955Call to bookPersonal Training
Palestra Athlon
Via Gianquinto de Gioannis, 5, 09125 Cagliari CA, Italy
+39 070 344041+39 070 344041Call to book
Concept Crosstraining
Via Bologna, 1, 09033 Decimomannu CA, Italy
+39 328 354 1917+39 328 354 1917Call to book
Cross Balance Fitness
Via Chiara Lubich, 32, 09129 Cagliari CA, Italy
+39 351 512 1252+39 351 512 1252Call to book
Falcon Fitness Palestra Cagliari
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 070 459 9973+39 070 459 9973Call to book
Is Molentis O.C.R. & Functional Training
Via Corsica, 20, 09032 Assemini CA, Italy
+39 349 471 8635+39 349 471 8635Call to book
ASD ELITE FITNESS CLUB
Via Renato Guttuso, 67, 09134 Cagliari CA, Italy
+39 348 606 5576+39 348 606 5576Call to book
Riccardo Spiga Personal Studio
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 349 255 1486+39 349 255 1486Call to bookPersonal Training
SAVAGE Studio
Via del Platano, 2, 09131 Cagliari CA, Italy
+39 351 581 5841+39 351 581 5841Call to bookPersonal Training
Luca Usai Personal Trainer Cagliari
Via dei Falletti Fratelli, 1, 09121 Cagliari CA, Italy
+39 348 443 8582+39 348 443 8582Call to bookPersonal Training
SM professional
Via Mentana, 57, 09134 Cagliari CA, Italy
+39 328 847 0673+39 328 847 0673Call to bookPersonal Training
Areafit associazione sportiva dilettantistica
Via Ogliastra, 5, 09032 Assemini CA, Italy
+39 345 689 4138+39 345 689 4138Call to book
ColorTrainer Parrucchieri
Via Su Pixinali, 31, 09010 Uta CA, Italy
+39 070 969575+39 070 969575Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Gymnasium Cagliari Società Sportiva Dilettantistica
Via Goffredo Mameli, 166/a, 09123 Cagliari CA, Italy
+39 328 364 1136+39 328 364 1136Call to book
Keep Fit
Via Danimarca, 18, 09045 Quartu Sant'Elena CA, Italy
+39 070 812645+39 070 812645Call to book
Luca Frau Personal and Group Training - ASD: Palestra a Cagliari, Personal Trainer, Corsi Online
Via Calamattia, 21, 09134 Cagliari CA, Italy
+39 392 943 3249+39 392 943 3249Call to book
Family Fitness - 20 Minuti in EMS
Via della Pineta, 53c, 09125 Cagliari CA, Italy
+39 342 041 9648+39 342 041 9648Call to bookPersonal Training
GABRIELE GOLINO
Via Luca Pacioli, 6, 09129 Cagliari CA, Italy
+39 340 525 1709+39 340 525 1709Call to bookPersonal Training
Fierce Training | Centro Fitness
Via Duca di Genova, 35, 09134 Cagliari CA, Italy
+39 351 605 7711+39 351 605 7711Call to book
a.s.d. Calaris Training Lab
Via delle Gardenie, 75b, 09047 Selargius CA, Italy
+39 335 528 2806+39 335 528 2806Call to book
Palasport FITNESS CLUB HF
Via Siena, N. 17, 09012 Capoterra CA, Italy
+39 327 290 6182+39 327 290 6182Call to bookCromans - La Bottega del Benessere ASD (Studio di discipline posturali)
Via Nicolò Machiavelli, 65, 09129 Cagliari CA, Italy
+39 328 023 8474+39 328 023 8474Call to bookNicola Curreli Personal Trainer
Via Andrea Vesalio, 18e, 09134 Cagliari CA, Italy
+39 351 359 6330+39 351 359 6330Call to bookPersonal Training
Matteo Isola Personal Trainer
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 334 333 0083+39 334 333 0083Call to bookPersonal Training
Fitness Village
Viale Europa, 54, 09045 Quartu Sant'Elena CA, Italy
+39 353 322 1308+39 353 322 1308Call to bookSardinia Pole Dance & Sport asd
Via Bruno Buozzi, 28, 09028 Sestu CA, Italy
+39 340 856 9485+39 340 856 9485Call to book
Ssd SportArea
Via delle Serre, 10, 09044 Quartucciu CA, Italy
+39 070 883556+39 070 883556Call to book
Hammer Fit - a.s.d.
Via Tripoli, 94, 09028 Sestu CA, Italy
+39 349 598 0987+39 349 598 0987Call to bookFit & Beauty
Via Giuseppe Peretti, 2/c, 09134 Selargius CA, Italy
+39 329 113 0241+39 329 113 0241Call to bookDaniele Pedone Personal Trainer | Studio privato
Via F.lli Alinari, 34, 09134 Pirri CA, Italy
+39 375 628 1472+39 375 628 1472Call to bookPersonal Training
Athlon 2.9
località Su Moriscau, 9, 09028 Sestu CA, Italy
+39 070 733 1242+39 070 733 1242Call to bookDr. Mattia Hellies - Biologo Nutrizionista e Personal Trainer Elmas
Vico Bronte, 5, 09030 Elmas CA, Italy
+39 328 135 5389+39 328 135 5389Call to bookPersonal Training
Elite Postural & Personal Training
magazzini guerra, località Is Coras, 09028 Sestu CA, Italy
+39 340 994 7691+39 340 994 7691Call to book
DYM SPORT S. S. D
Via Giordano Bruno, 09040 Settimo San Pietro CA, Italy
+39 331 393 3576+39 331 393 3576Call to book
Palestra Forma Kalaris
Via Stanislao Caboni, 7, 09125 Cagliari CA, Italy
+39 070 307832+39 070 307832Call to bookHimalaya Sport Fun Club
Via Piero della Francesca, 61, 09047 Su Planu CA, Italy
+39 070 548 9033+39 070 548 9033Call to book
Dott. Omar Murtas Chinesiologo Posturologo
Via Carmine, 232, 09032 Assemini CA, Italy
+39 340 527 8215+39 340 527 8215Call to bookLa BoutiQue del Movimento
Via I. Newton, 1, 09131 Cagliari CA, Italy
+39 327 682 9441+39 327 682 9441Call to bookRoberto Cadoni Personal Trainer
Via Giovanni Battista Venturi, 09131 Cagliari CA, Italy
+39 345 042 9579+39 345 042 9579Call to bookBody Center la vigna asd
la vigna, IStr, 11, 09012 Frutti D'Oro CA, Italy
+39 348 839 1776+39 348 839 1776Call to book
Fight Club Fitness Palestra Villasor
Via Vitale Matta, 27, 09034 Villasor SU, Italy
+39 070 963 1089+39 070 963 1089Call to book
Francesco Piras Nutrizione Sport
Via Giuseppe Biasi, 3, 09033 Decimomannu CA, Italy
+39 345 506 3269+39 345 506 3269Call to bookPersonal Training
A.S.D Phoenix Fitness Zone
Via Piscina Matzeu, 4, 09028 Sestu CA, Italy
+39 392 077 8265+39 392 077 8265Call to book
TM BOXING
Via Giuseppe Peretti, 4, 09047 Su Planu CA, Italy
+39 371 383 4657+39 371 383 4657Call to bookCeltic Center
Via Cagliari, 20, 09012 Capoterra CA, Italy
+39 338 322 3307+39 338 322 3307Call to bookEkam Yoga Sardegna
Capoterra CA IT, Strada 23, 5, 09012 Poggio dei Pini, Italy
+39 328 221 0077+39 328 221 0077Call to bookVitruvio Personal Training studio
Via Istria, 104, 09047 Selargius CA, Italy
+39 339 589 6633+39 339 589 6633Call to bookPersonal Training
Asd Sevenfit
Via S. Giovanni, 10b, 09044 Settimo San Pietro CA, Italy
+39 351 547 7183+39 351 547 7183Call to book
Giovanni Cabras Personal Training Studio
Via Claudio Monteverdi, 32, 09129 Cagliari CA, Italy
+39 377 082 9063+39 377 082 9063Call to bookPersonal Training
BM Contrology studio A.s.d
Via Pierluigi da Palestrina, 44, 09045 Quartu Sant'Elena CA, Italy
+39 327 852 9629+39 327 852 9629Call to bookCalisthenics Assemini ASD
Via Carmine, 217B, 09032 Assemini CA, Italy
+39 351 647 0500+39 351 647 0500Call to book
Deepilates Studio ASD
Via Francia, 79, 09045 Quartu Sant'Elena CA, Italy
+39 328 755 8386+39 328 755 8386Call to book
Nutriform di Roberto Loi
Via Bulgaria, 15B, 09045 Quartu Sant'Elena CA, Italy
+39 349 637 6266+39 349 637 6266Call to bookSOLO Lei Fitness Cagliari
Via della Pineta, 5, 09125 Cagliari CA, Italy
+39 351 303 2741+39 351 303 2741Call to bookGeoFitAcademy
Via Duca di Genova, 9, 09134 Pirri CA, Italy
+39 345 873 7868+39 345 873 7868Call to book
Francesco Cossu Personal Trainer
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 342 720 3735+39 342 720 3735Call to bookPersonal Training
max kick boxing.mma
Via Roma, 09010 Villaspeciosa CA, Italy
+39 347 341 9492+39 347 341 9492Call to bookPersonal Training
Luca Fenu personal training
Via Borsellino, 10, 09012 Capoterra CA, Italy
+39 348 402 3645+39 348 402 3645Call to bookPersonal Training
A.s.d. Sport Planet
Viale della Libertà, 89/piano 1, 09048 Sinnai CA, Italy
+39 353 364 9319+39 353 364 9319Call to bookPalestra Be Move
Viale Marconi, 175, 09131 Cagliari CA, Italy
+39 351 198 3694+39 351 198 3694Call to book
Nutriform di Roberto Loi
Via G. Saragat, 24, 09041 Dolianova CA, Italy
+39 349 637 6266+39 349 637 6266Call to bookIn Forma di Francesco Onnis Palestra
Via della Pineta, 9, 09125 Cagliari CA, Italy
+39 345 715 5447+39 345 715 5447Call to bookSPORT E WELLNESS (studio personal trainer di Giorgio Garzia)
Via Luigi Einaudi, 3, 09028 Sestu CA, Italy
+39 347 860 5222+39 347 860 5222Call to bookPersonal Training
RIOT Academy
Via dell' Artigianato, 15, 09122 Cagliari CA, Italy
+39 392 371 8435+39 392 371 8435Call to bookStay Fit
Via Dante, 85/C, 09045 Quartu Sant'Elena CA, Italy
+39 340 068 4025+39 340 068 4025Call to bookPersonal Training
ASD Palaistiké
Via dei Carroz, 14a, 09131 Cagliari CA, Italy
+39 392 378 0492+39 392 378 0492Call to book
Cristian Schirru Personal Trainer
Via Siena, 17, 09012 Capoterra CA, Italy
+39 349 053 7072+39 349 053 7072Call to bookPersonal Training
Palestra B CLUB SSD ARL
Via del Commercio, 25, 09122 Cagliari CA, Italy
+39 070 204 3863+39 070 204 3863Call to bookSAINT GYM
Via Cagliari, 103/a, 09026 San Sperate CA, Italy
+39 349 971 5703+39 349 971 5703Call to bookSAILING GYM Palestra Arti Marziali MMA Boxe Muay Thai Kali K1 Body Building Funzionale Spartan System Powerlifting
Viale Elmas, 59, 09122 Cagliari CA, Italy
+39 347 111 7957+39 347 111 7957Call to book
Pole Dance e Fitness A.S.D
Via Diaz Armando, 124a, 09045 Quartu Sant'Elena CA, Italy
+39 378 083 8651+39 378 083 8651Call to bookFusco Fitness Cagliari - Personal trainer
Via Giuseppe Biasi, 25/Interno palazzo 8k, 09131 Cagliari CA, Italy
+39 328 876 7961+39 328 876 7961Call to bookCentro di Preparazione Fisica Pitzanti Orlando
Via Giuseppe Verdi, 20, 09028 Sestu CA, Italy
+39 339 149 3414+39 339 149 3414Call to bookPersonal Training
Family Fitness
Via G. Pierluigi da Palestrina, 112a, 09045 Quartu Sant'Elena CA, Italy
+39 342 798 2596+39 342 798 2596Call to bookFitness Zone
Via dei Giunchi, 1, 09026 San Sperate SU, Italy
+39 380 269 4159+39 380 269 4159Call to book
Palestra Rael Assemini
Strada Statale 130 Iglesiente, Km. 10.900, 09032 Assemini CA, Italy
+39 070 944592+39 070 944592Call to book
Colors House
Via Giacomo Leopardi, 47, 09028 Sestu CA, Italy
+39 347 688 1883+39 347 688 1883Call to bookPalestra Karma Fitness
Via Goito 18, Via Sant'Olimpia, 70, 09047 Selargius CA, Italy
+39 351 765 6107+39 351 765 6107Call to bookPalestra Centro Fitness A2
Via Friuli, 22, 09032 Assemini CA, Italy
+39 347 676 4686+39 347 676 4686Call to bookAsd Ars Motoria Sports&Life
Via Filippo Figari, 09131 Cagliari CA, Italy
+39 349 690 3160+39 349 690 3160Call to bookPersonal Training
My Cocoon - Fitness Club
Via Marmilla, 25, 09032 Assemini CA, Italy
+39 347 827 4644+39 347 827 4644Call to book
Kalos Fit
Via Alghero, 45, 09045 Quartu Sant'Elena CA, Italy
+39 346 533 7431+39 346 533 7431Call to bookATP ACADEMY
Via Santa Maria, 73, 09041 Dolianova CA, Italy
+39 327 004 6517+39 327 004 6517Call to bookPalestra TCLUB Cagliari
Via Libeccio, 29, 09129 Cagliari CA, Italy
+39 351 692 5156+39 351 692 5156Call to bookPalestra Full Time A. S. D.
Via F. Orsini, 54, 09045 Quartu Sant'Elena CA, Italy
+39 070 825657+39 070 825657Call to bookASD T Fitness Club
Ex ss 131 km 8.700- C/O Turingia, 09028 Sestu CA, Italy
+39 348 512 7149+39 348 512 7149Call to bookBlocco 13 Fitness & Sport
Via Sant'Anania, 5, 09129 Cagliari CA, Italy
+39 393 726 5580+39 393 726 5580Call to bookFitness Club Bellavista
Villaggio S'oru 'e Mari, 11, 09045 Quartu Sant'Elena CA, Italy
+39 347 401 9596+39 347 401 9596Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cagliari averages at around €1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cagliari with Fresha
Getting an appointment at a personal trainer in Cagliari has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Cagliari. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Cagliari costs between €1 and €1. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Cagliari, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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