Best Personal Trainers Near Me in Nevinstown West, Swords
One venue offering Personal Trainers in Nevinstown West, Swords See map
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thebodycontent
Columba House, Lakeshore Dr, Airside Retail Park, Swords, Co. Dublin, Ireland
+353 83 010 9478+353 83 010 9478Call to book
Gym Plus Swords
Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland
+353 1 807 5620+353 1 807 5620Call to book
Image Fitness Training
First Floor, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 P9C5, Ireland
+353 1 902 3377+353 1 902 3377Call to bookPersonal Training
STPT
Unit 18 and Unit 7, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 406 9931+353 87 406 9931Call to bookPersonal Training
Alan Dunne Fitness
1st Floor, Chambers Building, North St, Townparks, Swords, Co. Dublin, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
BikeRowSki Kinsealy
Unit 16 Kinsealy Business Park, Kinsealy Lane Malahide, Kinsealy, Dublin, K36 HY53, Ireland
+353 83 372 4226+353 83 372 4226Call to book
yogahub
Unit 19, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 A364, Ireland
+353 1 561 3995+353 1 561 3995Call to bookUNIT 17: Health & Fitness
Unit 17, Seatown Business Campus, Seatown Rd, Greenparks, Swords, Co. Dublin, K67 A276, Ireland
+353 86 226 4930+353 86 226 4930Call to book
Intelligent Fitness
Unit 7, Strong Transformations Studios, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 963 7666+353 87 963 7666Call to bookPersonal Training
Skalp | Dublin Scalp Micropigmentation Clinic
8 James's Terrace, Malahide, Dublin, K36 AX26, Ireland
+353 1 845 5095+353 1 845 5095Call to bookBalayage
Hair Braiding
Hair Treatment
Hair Weaves
Old Street Fitness
Unit 3A Old St, Malahide, Co. Dublin, K36 X832, Ireland
+353 87 413 8357+353 87 413 8357Call to book
The Studio, Malahide
2 Church Rd, Side Lane, Malahide, Dublin, K36 EW81, Ireland
+353 86 227 3490+353 86 227 3490Call to book
John Moore Fitness
Chamber Buildings, North St, Townparks, Swords, Co. Dublin, K67 DC82, Ireland
+353 87 295 5774+353 87 295 5774Call to bookPersonal Training
Zumba fit with Nina
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 89 447 0360+353 89 447 0360Call to book
Fit Box Studio
3 Applewood Village Green, Applewood, Swords, Co. Dublin, K67 X9Y5, Ireland
+353 87 389 7675+353 87 389 7675Call to book
Swords Fitness Hub
North St, Chamber Buildings, Townparks, Swords, Co. Dublin, K67 A3H7, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
Integrity Fitness
7 Main St, Townparks, Swords, Co. Dublin, K67 VW82, Ireland
+353 1 442 3776+353 1 442 3776Call to book
Sports Medicine Department at UPMC Sports Surgery Clinic
Unit C10, Gulliver's Retail Park, Northwood Avenue, Santry, Dublin, Co. Dublin, Ireland
+353 1 526 2030+353 1 526 2030Call to bookPhysiotherapy
Verve Gyms Swords
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 1 897 1399+353 1 897 1399Call to book
Fitness Forte
Unit C2 Airside Enterprise Centre, Airside Business Park, Swords, Co. Dublin, K67 PD93, Ireland
+353 87 602 0765+353 87 602 0765Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Nevinstown West
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nevinstown West averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nevinstown West with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Nevinstown West with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Nevinstown West. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €45 for personal training sessions in Nevinstown West.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Nevinstown West personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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