Best Personal Trainers Near Me in Applewood, Swords
One venue offering Personal Trainers in Applewood, Swords See map
Call to book
Gym Plus Swords
Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland
+353 1 807 5620+353 1 807 5620Call to bookFit Box Studio
3 Applewood Village Green, Applewood, Swords, Co. Dublin, K67 X9Y5, Ireland
+353 87 389 7675+353 87 389 7675Call to bookImage Fitness Training
First Floor, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 P9C5, Ireland
+353 1 902 3377+353 1 902 3377Call to bookPersonal Training
Defined Fitness Donabate
Unit 6 Redleaf Business Park, Turvey Ave, Donabate, Dublin, K36 Y184, Ireland
+353 83 441 4344+353 83 441 4344Call to bookPersonal Training
STPT
Unit 18 and Unit 7, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 406 9931+353 87 406 9931Call to bookPersonal Training
Alan Dunne Fitness
1st Floor, Chambers Building, North St, Townparks, Swords, Co. Dublin, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
yogahub
Unit 19, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 A364, Ireland
+353 1 561 3995+353 1 561 3995Call to bookUNIT 17: Health & Fitness
Unit 17, Seatown Business Campus, Seatown Rd, Greenparks, Swords, Co. Dublin, K67 A276, Ireland
+353 86 226 4930+353 86 226 4930Call to bookIntelligent Fitness
Unit 7, Strong Transformations Studios, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 963 7666+353 87 963 7666Call to bookPersonal Training
thebodycontent
Columba House, Lakeshore Dr, Airside Retail Park, Swords, Co. Dublin, Ireland
+353 83 010 9478+353 83 010 9478Call to bookJohn Moore Fitness
Chamber Buildings, North St, Townparks, Swords, Co. Dublin, K67 DC82, Ireland
+353 87 295 5774+353 87 295 5774Call to bookPersonal Training
Zumba fit with Nina
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 89 447 0360+353 89 447 0360Call to bookSwords Fitness Hub
North St, Chamber Buildings, Townparks, Swords, Co. Dublin, K67 A3H7, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
Integrity Fitness
7 Main St, Townparks, Swords, Co. Dublin, K67 VW82, Ireland
+353 1 442 3776+353 1 442 3776Call to bookVerve Gyms Swords
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 1 897 1399+353 1 897 1399Call to bookFitness Forte
Unit C2 Airside Enterprise Centre, Airside Business Park, Swords, Co. Dublin, K67 PD93, Ireland
+353 87 602 0765+353 87 602 0765Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Applewood
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Applewood averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Applewood with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Applewood. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You don't need to look far and wide to find the top personal trainers in Applewood. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Applewood, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Applewood. Prices start at €45, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So look no further than Fresha for your next personal training session in Applewood, Ireland. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Applewood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app