Personal Training Mantua

Best Personal Trainers near me in Mantua, Swords

Venues offering Personal Trainers in Mantua, Swords See map

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UNIT 17: Health & Fitness

Unit 17, Seatown Business Campus, Seatown Rd, Mantua, Swords, Co. Dublin, K67 A276, Ireland

+353 86 226 4930 +353 86 226 4930 Call to book

Gym Plus Swords

Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland

+353 1 807 5620 +353 1 807 5620 Call to book

Image Fitness Training Global

Castle Shopping Centre, First Floor, Bridge St, Swords, Co. Dublin, K67 P9C5, Ireland

+353 1 902 3377 +353 1 902 3377 Call to book

Personal Training

Defined Fitness Donabate

Unit 6 Redleaf Business Park, Turvey Ave, Donabate, Dublin, K36 Y184, Ireland

+353 83 441 4344 +353 83 441 4344 Call to book

Personal Training

Alan Dunne Fitness

1st Floor, Chambers Building, North St, Swords, Co. Dublin, Ireland

+353 87 919 8432 +353 87 919 8432 Call to book

Personal Training

Strong Transformation Studios

Seatown Business Campus, Unit 7 Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland

+353 87 487 9453 +353 87 487 9453 Call to book

Personal Training

BikeRowSki Kinsealy

Unit 16 Kinsealy Business Park, Kinsealy Lane Malahide, Dublin, K36 HY53, Ireland

+353 83 372 4226 +353 83 372 4226 Call to book

yogahub Swords

Unit 19, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 P9C5, Ireland

+353 1 515 5815 +353 1 515 5815 Call to book

Intelligent Fitness

Unit B4, AdePT Gym, Airside Enterprise Centre, Nevinstown East, Swords, Co. Dublin, K67 D232, Ireland

+353 87 963 7666 +353 87 963 7666 Call to book

Personal Training

Skalp | Dublin Scalp Micropigmentation Clinic

8 James's Terrace, Malahide, Dublin, K36 AX26, Ireland

+44 7983 631054 +44 7983 631054 Call to book

Hair Treatment

Hair Weaves

Keratin Treatment

Perm

Old Street Fitness

Unit 3A Old St, Malahide, Co. Dublin, K36 X832, Ireland

+353 87 413 8357 +353 87 413 8357 Call to book

John Moore Fitness

Chamber Buildings, North St, Townparks, Swords, Co. Dublin, K67 DC82, Ireland

+353 87 295 5774 +353 87 295 5774 Call to book

Personal Training

The Studio, Malahide

Side Lane - St Sylvesters GAA Club, 2 Church Rd, Malahide, Dublin, K36 EW81, Ireland

+353 86 227 3490 +353 86 227 3490 Call to book

Beatfit Aerobics

Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland

+353 89 447 0360 +353 89 447 0360 Call to book

Fit Box Studio

3 Applewood Village Green, Applewood, Swords, Co. Dublin, K67 X9Y5, Ireland

+353 87 389 7675 +353 87 389 7675 Call to book

Swords Fitness Hub

North St, Chamber Buildings, Townparks, Swords, Co. Dublin, K67 A3H7, Ireland

+353 87 919 8432 +353 87 919 8432 Call to book

Personal Training

The Arena Health & Fitness Club

1 Grove Rd, Malahide, Co. Dublin, K36 NC44, Ireland

+353 1 845 0000 +353 1 845 0000 Call to book

Integrity Fitness

7 Main St, Townparks, Swords, Co. Dublin, K67 VW82, Ireland

+353 1 442 3776 +353 1 442 3776 Call to book

Verve Gyms Swords

2nd Floor, Unit 8 Forest Rd, Fosterstown North, Swords, Co. Dublin, K67 A2X6, Ireland

+353 1 897 1399 +353 1 897 1399 Call to book

Fitness Forte

Unit C2 Airside Enterprise Centre, Airside Business Park, Swords, Co. Dublin, K67 PD93, Ireland

+353 87 602 0765 +353 87 602 0765 Call to book

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mantua averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Mantua with Fresha

Make Fresha the first stop for your next personal training session booking in Mantua. We've listed all the top personal trainers in Mantua, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

When it comes to personal trainers around Mantua, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €45 and €30 in Mantua and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

And we're not only operating in Mantua, Ireland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.