Best Personal Trainers Near Me in Holybanks, Swords
One venue offering Personal Trainers in Holybanks, Swords See map
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Gym Plus Swords
Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 Y5F2, Ireland
+353 1 807 5620+353 1 807 5620Call to bookImage Fitness Training
First Floor, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 P9C5, Ireland
+353 1 902 3377+353 1 902 3377Call to bookPersonal Training
Defined Fitness Donabate
Unit 6 Redleaf Business Park, Turvey Ave, Donabate, Dublin, K36 Y184, Ireland
+353 83 441 4344+353 83 441 4344Call to bookPersonal Training
STPT
Unit 18 and Unit 7, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 406 9931+353 87 406 9931Call to bookPersonal Training
Alan Dunne Fitness
1st Floor, Chambers Building, North St, Townparks, Swords, Co. Dublin, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
yogahub
Unit 19, Castle Shopping Centre, Bridge St, Townparks, Swords, Co. Dublin, K67 A364, Ireland
+353 1 561 3995+353 1 561 3995Call to bookUNIT 17: Health & Fitness
Unit 17, Seatown Business Campus, Seatown Rd, Greenparks, Swords, Co. Dublin, K67 A276, Ireland
+353 86 226 4930+353 86 226 4930Call to bookIntelligent Fitness
Unit 7, Strong Transformations Studios, Seatown Business Campus, Seatown Rd, Greenfields, Swords, Co. Dublin, K67 N5K6, Ireland
+353 87 963 7666+353 87 963 7666Call to bookPersonal Training
thebodycontent
Columba House, Lakeshore Dr, Airside Retail Park, Swords, Co. Dublin, Ireland
+353 83 010 9478+353 83 010 9478Call to bookJohn Moore Fitness
Chamber Buildings, North St, Townparks, Swords, Co. Dublin, K67 DC82, Ireland
+353 87 295 5774+353 87 295 5774Call to bookPersonal Training
Zumba fit with Nina
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 89 447 0360+353 89 447 0360Call to bookFit Box Studio
3 Applewood Village Green, Applewood, Swords, Co. Dublin, K67 X9Y5, Ireland
+353 87 389 7675+353 87 389 7675Call to bookSwords Fitness Hub
North St, Chamber Buildings, Townparks, Swords, Co. Dublin, K67 A3H7, Ireland
+353 87 919 8432+353 87 919 8432Call to bookPersonal Training
Integrity Fitness
7 Main St, Townparks, Swords, Co. Dublin, K67 VW82, Ireland
+353 1 442 3776+353 1 442 3776Call to bookVerve Gyms Swords
Boroimhe Shopping Centre, Boroimhe, Swords, Co. Dublin, Ireland
+353 1 897 1399+353 1 897 1399Call to bookFitness Forte
Unit C2 Airside Enterprise Centre, Airside Business Park, Swords, Co. Dublin, K67 PD93, Ireland
+353 87 602 0765+353 87 602 0765Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Holybanks
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Holybanks averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Holybanks with Fresha
Booking your next personal training session in Holybanks with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Holybanks on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Holybanks at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €45, and set aside around 1 hour for a usual session.
So grab your next appointment in Holybanks, Ireland. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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