Best Personal Trainers Near Me in Westfield, York
One venue offering Personal Trainers in Westfield, York See map
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Ouch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
Energise Leisure Centre
Cornlands Rd, Acomb, York, YO24 3DX, United Kingdom
+44 1904 403900+44 1904 403900Call to bookPoint Zero Trampoline Park York
3-7 Rose Ave, York, YO26 6RU, United Kingdom
+44 1904 360500+44 1904 360500Call to bookTS Personal Training & Nutrition York
47-49, Technology House, Lawrence St, York YO10 3BU, United Kingdom
+44 1904 906315+44 1904 906315Call to bookPersonal Training
Fit Club York
Unit 8, 14 Redeness St, York YO31 7UU, United Kingdom
+44 1904 270590+44 1904 270590Call to bookMPRS York Hub
Viking House, 13 Micklegate, York YO1 6RA, United Kingdom
+44 7949 252232+44 7949 252232Call to bookDefinition Body Coaching
Unit 7, Flexspace, 21 Rose Ave, York YO26 6RR, United Kingdom
+44 7729 590641+44 7729 590641Call to bookProfessor Personal Training
The Gym Group, Foss Islands Rd, York YO31 7UP, United Kingdom
+44 7763 249793+44 7763 249793Call to bookPersonal Training
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
TrainedbyJak
33 Hospital Fields Rd, York, YO10 4DZ, United Kingdom
+44 7544 743256+44 7544 743256Call to bookPersonal Training
Tish bolton personal trainer
16 Church Ln, Nether Poppleton, York YO26 6LB, United Kingdom
+44 7850 156555+44 7850 156555Call to bookPersonal Training
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to bookStudio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to bookUltraFlex - Gym in York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 1904 623383+44 1904 623383Call to bookYork Gym - Swift Fitness York
19 Mansfield St, York, YO31 7US, United Kingdom
+44 1904 541741+44 1904 541741Call to bookBannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Emperors Health and Fitness Club
The Sawmill, 52 Skeldergate, York YO1 6DS, United Kingdom
+44 1904 610208+44 1904 610208Call to bookLayerthorpe Boxing Club
17 Redeness St, York, YO31 7UU, United Kingdom
+44 7706 993413+44 7706 993413Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westfield averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westfield with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Westfield. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Westfield at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £45, and set aside around 1 hour for a usual session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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